In the world of baking and healthy eating, Jovial 100% Organic Einkorn All-Purpose Flour stands out with its unique blend of nutrition and cultural heritage. This flour not only supports digestive health with its fiber content but also caters to heart health with its low-fat profile. Ideal for health-conscious bakers and lovers of traditional foods, Jovial Flour is a testament to the balance of good taste and wellness.
Jovial 100% Organic Einkorn All-Purpose Flour, 10 Pounds
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritionally Balanced with Cultural Significance
Jovial's Organic Einkorn Flour boasts a moderate nutritional profile with 100 kcal and 4g of protein per serving, ideal for various diets. It also carries cultural significance, promoting ethical sourcing. -
Low-Fat, Heart-Healthy Choice
With only 0.5g of total fat and no cholesterol, this flour supports a heart-healthy diet, making it a standout choice for health-conscious consumers. -
Digestive Health Support
The inclusion of 2g of dietary fiber per serving enhances digestive health, a benefit not commonly emphasized in similar flours.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious Home BakersPerfect for those who value both tradition and health, Jovial Flour offers a balance of low-fat content and moderate calories, making it a staple for everyday cooking and baking. |
Vitamin SeekersFor consumers prioritizing high vitamin content, this flour may not meet their nutritional enhancement needs. |
Cultural Cuisine EnthusiastsIndividuals interested in ethical sourcing and cultural heritage will appreciate the story behind Jovial's traditional einkorn wheat. |
Who Should Buy?
| suitability |
|---|
Health-Conscious Home BakersPerfect for those who value both tradition and health, Jovial Flour offers a balance of low-fat content and moderate calories, making it a staple for everyday cooking and baking. |
Cultural Cuisine EnthusiastsIndividuals interested in ethical sourcing and cultural heritage will appreciate the story behind Jovial's traditional einkorn wheat. |
Vitamin SeekersFor consumers prioritizing high vitamin content, this flour may not meet their nutritional enhancement needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 100 kcal per serving, this flour can be a moderate part of a diet, aligning with typical calorie counts in flours.
- Fat: Contains 0.5g of total fat per serving, very low and suitable for low-fat diets.
- Cholesterol: Cholesterol-free, beneficial for heart health.
- Protein: Offers 4g of protein per serving, contributing to daily protein intake.
- Carbohydrate: Contains 20g of carbohydrates per serving, which is moderate and suitable for various diets.
- Fiber: Provides 2g of fiber per serving, contributing to daily fiber intake and supporting digestive health.
- Vitamins: Contains small amounts of vitamins and minerals like iron and manganese, though not a significant source.
- Calcium: Provides 4mg of calcium per serving, which is minimal for daily intake recommendations.
- Iron: Contains 0.8mg of iron per serving, contributing to the daily iron needs, especially for those with dietary restrictions.
- Potassium: Contains 60mg of potassium per serving, which is beneficial for maintaining healthy blood pressure.
Product Evaluation
| Criteria | Details |
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| Nutritional Balance |
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| Digestive Health |
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| Visual Appeal |
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| Brand Reputation |
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| Cultural Significance |
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Product Details
Ingredients
Organic einkorn flourNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | about 151 |
| Serving size | 1/4 cup (30g) |
| Calories | 100kcal |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 20g |
| Dietary Fiber | 2g |
| Total Sugars | 0g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 4mg |
| Iron | 0.8mg |
| Potassium | 60mg |
| Manganese | 0.8mg |
| Selenium | 1.9mcg |
Key Features
| Nutritional Balance |
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| Digestive Health |
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| Brand Reputation |
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| Cultural Significance |
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| Visual Appeal |
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