Imagine savoring the richness of real aged Asiago and Vermont Cheddar, baked into a delightful sourdough cracker. John Wm. Macy's CheeseCrisps not only offer a gourmet cheese experience but also cater to health-conscious snackers with their balanced nutritional profile.
John Wm. Macy's CheeseCrisps, Asiago & Cheddar, 4.5 oz (3 Pack)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutritional Profile
John Wm. Macy's CheeseCrisps offer a balanced nutritional profile with a moderate caloric count, essential protein, and beneficial calcium, making it a suitable snack for health-conscious individuals. -
Low Sugar and Sodium
With only 1g of sugar and 180mg of sodium per serving, these crackers are a heart-healthy choice, aligning with FDA guidelines for reduced sugar and sodium intake. -
Rich in Real Aged Cheese
Crafted with Asiago and Vermont Cheddar, these crackers provide a rich, authentic cheese flavor that stands out for cheese lovers looking for a gourmet snacking experience.
Who Should Buy?
| Suitable for | Not Suitable for |
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Cheese AficionadosPerfect for those who appreciate the depth of real aged cheeses in their snacks. |
High Fiber SeekersNot suitable for those prioritizing a high-fiber diet due to its lower fiber content. |
Calorie-Conscious SnackersWith only 140 calories per serving, these crackers are ideal for individuals monitoring their caloric intake. |
Who Should Buy?
| suitability |
|---|
Cheese AficionadosPerfect for those who appreciate the depth of real aged cheeses in their snacks. |
Calorie-Conscious SnackersWith only 140 calories per serving, these crackers are ideal for individuals monitoring their caloric intake. |
High Fiber SeekersNot suitable for those prioritizing a high-fiber diet due to its lower fiber content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 calories per serving, which is moderate and can fit into a balanced diet. It is lower than many typical snacks, aligning well with the FDA's average daily intake of 2000 calories.
- Fat: Total fat is 7g per serving, with 4.5g of saturated fat. While this is within reasonable limits, it should be consumed in moderation, adhering to USDA guidelines of less than 10% of total calories from saturated fat.
- Cholesterol: Contains 20mg of cholesterol per serving, which is 7% of the daily value. This is moderate and falls within the American Heart Association's recommendation of less than 300mg per day.
- Protein: Provides 6g of protein per serving, contributing to the daily protein intake. This is beneficial for muscle maintenance and aligns with USDA recommendations.
- Carbohydrate: Total carbohydrates are 14g per serving, with 1g of dietary fiber and no sugars. The low sugar content is advantageous, aligning with FDA guidelines on reducing sugar intake.
- Sodium: Contains 180mg of sodium per serving, which is 8% of the daily value. This is relatively low and suitable for maintaining healthy blood pressure as per FDA and WHO recommendations.
- Calcium: Provides 10% of the daily value for calcium per serving, contributing to bone health as per FDA and WHO guidelines.
- Iron: Contains 0% of the daily value for iron, which is not a significant source.
Product Evaluation
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Product Details
Ingredients
Asiago cheese, Vermont Cheddar cheese, sourdough, butter, seasoningsAI Evaluators' Take ✨
The BBQ Pitmaster ★ ★ ★ ★ ★
SmokeyJoe Dan appreciates the authentic cheese flavors of John Wm. Macy's CheeseCrisps, noting their rich taste and satisfying texture. He rates them highly for their flavor complexity and brand reputation among gourmet snack enthusiasts.
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The DIY Craftsman ★ ★ ★ ★
CraftyCreator Alex finds the flavor depth appealing but notes the moderate nutritional balance. He appreciates the ethical sourcing, which aligns with his values, though he wishes the product had less allergenic ingredients.
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The Artisan Explorer ★ ★ ★
CraftBread Chris enjoys the visual appeal and cheese authenticity of the crackers but finds the allergen content and texture only partially meeting his expectations for artisanal quality.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay values the diabetic-friendly aspect due to low sugar content but notes the overall health profile could be improved, particularly in fiber and allergens.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah praises the crackers for their flavor complexity and moderate diabetes friendliness but marks them down for limited digestive health benefits.
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