Navigating the world of meat substitutes can be daunting, yet the Hoosier Hill Farm Textured Vegetable Protein stands out with its impressive nutritional profile. This product is not just a boon for those on restrictive diets but also serves as a versatile base in diverse culinary applications.

Hoosier Hill Farm Textured Vegetable Protein, 2LB

Hoosier Hill Farm Textured Vegetable Protein, 2LB



What Stands Out

  • Low Caloric Content with High Protein
    Each serving of this product offers just 15 calories but packs 3g of protein, aligning perfectly with health-conscious diets focusing on protein intake without the calorie overload.
  • Heart-Healthy and Diabetes-Friendly
    With 0g of fat, cholesterol, and sodium, this product stands out as an excellent choice for individuals managing heart health or diabetes, offering a safe and nutritious alternative.
  • Dietary Flexibility
    This textured vegetable protein caters to both vegetarian and vegan diets, providing a versatile base for various culinary creations without compromising dietary restrictions.

Who Should Buy?

Suitable for Not Suitable for
The Fitness Focused Ideal for fitness enthusiasts looking for low-calorie, high-protein food options to integrate into their strict dietary regimes.
The Flavor Seeker May not suit those who prefer their meals to have a rich, varied flavor profile, as this product offers a basic soy taste.
The Heart-Conscious Consumer Perfect for individuals monitoring their heart health, offering a product free from cholesterol, fats, and sodium.
The Plant-Based Purist Vegans and vegetarians will appreciate this product's compliance with their dietary standards, making it a staple in diverse plant-based recipes.

Who Should Buy?


suitability
The Fitness Focused Ideal for fitness enthusiasts looking for low-calorie, high-protein food options to integrate into their strict dietary regimes.
The Heart-Conscious Consumer Perfect for individuals monitoring their heart health, offering a product free from cholesterol, fats, and sodium.
The Plant-Based Purist Vegans and vegetarians will appreciate this product's compliance with their dietary standards, making it a staple in diverse plant-based recipes.
The Flavor Seeker May not suit those who prefer their meals to have a rich, varied flavor profile, as this product offers a basic soy taste.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 15 kcal per serving, which is low and suitable for calorie-conscious diets.
  • Fat: Total fat is 0g per serving, aligning with low-fat dietary preferences.
  • Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice.
  • Protein: Provides 3g of protein per serving, contributing to daily protein intake.
  • Carbohydrate: Low in carbohydrates with 2g per serving, beneficial for low-carb diets.
  • Sugars: Very low in sugars (<1g) with no added sugars, aligning with sugar-free dietary preferences.
  • Sodium: Contains 0mg of sodium, making it suitable for low-sodium diets.
  • Fiber: Contains 1g of dietary fiber, contributing to daily fiber intake.
  • Vitamins: Contains minimal amounts of vitamins, with 2% of the daily value for calcium and iron.

Product Evaluation

Criteria Details
Allergen Free
Contains multiple allergens (soy, dairy, peanuts, wheat), making it unsuitable for individuals with these allergies.
Flavor Complexity
Single flavor (soy) may limit the complexity in dishes.
Texture
As a textured vegetable protein, it may not have the desired texture in all dishes.
Digestive Health
Contains a moderate amount of fiber, beneficial for digestive health.
Brand Reputation
Hoosier Hill Farm is known, but not as widely recognized as major brands.
Nutritional Balance
The product offers a good balance of nutrients, including low calories, fats, and sugars, and moderate proteins and fibers.
Calorific Content
At 15 kcal per serving, the product is very low in calories, suitable for weight management diets.
Heart Healthiness
Zero cholesterol and low fat content contribute to heart health.
Diabetes Friendliness
Low sugar and carbohydrate content make it suitable for diabetic diets.

Product Details

Ingredients

Defatted Soy Flour

Nutrition Label

Nutrient Amount
Servings Per Container 151
Serving Size 1 Tablespoon (6g)
Calories 15kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 2g
Dietary Fiber 1g
Total Sugars <1g
Added Sugars 0g
Protein 3g
Vitamin D 0mcg
Calcium 21.5mg
Iron 0.5mg
Potassium 137mg

Key Features

Nutritional Balance
The product offers a good balance of nutrients, including low calories, fats, and sugars, and moderate proteins and fibers.
Heart Healthiness
Zero cholesterol and low fat content contribute to heart health.
Diabetes Friendliness
Low sugar and carbohydrate content make it suitable for diabetic diets.

AI Evaluators' Take ✨

The Gourmet Voyager ★ ★ ★

While the product's low flavor complexity might not thrill culinary adventurers, its commendable nutritional profile, particularly its diabetes-friendly nature, aligns well with health-conscious diets.
Flavor Complexity Texture Diabetes Friendliness
Flavor Complexity
Texture
Diabetes Friendliness

The Health-Conscious Baker ★ ★ ★

This product excels in nutritional balance and diabetes friendliness, making it a solid choice for health-focused baking, although its allergen content and digestive health ratings could be better.
Flavor Complexity Texture Allergen Free Digestive Health Nutritional Balance Diabetes Friendliness
Flavor Complexity
Texture
Allergen Free
Digestive Health
Nutritional Balance
Diabetes Friendliness

The Organic Trendsetter ★ ★

EcoChic Lana might find the product's basic flavor and texture somewhat underwhelming, though its low sodium and fat content align with a health-focused lifestyle.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Plant Food Advocate ★ ★

GreenPlate Lily would appreciate the product's vegan-friendly nature and its benefits for heart health, although the lack of flavor complexity and allergen-free options are notable drawbacks.
Flavor Complexity Texture Allergen Free Brand Reputation Digestive Health Nutritional Balance Diabetes Friendliness Heart Healthiness
Flavor Complexity
Texture
Allergen Free
Brand Reputation
Digestive Health
Nutritional Balance
Diabetes Friendliness
Heart Healthiness

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