In the world of health-conscious eating, finding the right hamburger bun that ticks all dietary boxes without compromising on taste can be a challenge. Hero Classic Hamburger Buns stand out with their low carb and high fiber profile, catering to vegan and gluten-free needs while supporting heart health.
Hero Classic Hamburger Buns, 12 Buns (Pack of 3)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
Hero Classic Hamburger Buns excel with a low carb count and high fiber content, making them ideal for those on keto or low-carb diets. -
Heart Health
With zero cholesterol and only 0.5g of saturated fat per serving, these buns support cardiovascular health, aligning with American Heart Association guidelines. -
Dietary Flexibility
Catering to a broad audience, these buns are vegan and gluten-free, addressing common dietary restrictions and preferences.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Low-Carb Diet EnthusiastsPerfect for individuals following a ketogenic or low-carb diet, these buns help maintain dietary regimen without sacrificing taste. |
Protein SeekersThose aiming to increase their protein intake might find these buns lacking, as they only contain 1g of protein per serving. |
Heart Health ConsciousIndividuals focused on cardiovascular health will find these buns beneficial due to their low cholesterol and saturated fat content. |
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Vegans Seeking VarietyThese buns offer a rare combination of being both vegan and gluten-free, expanding the variety available to individuals with specific dietary preferences. |
Who Should Buy?
| suitability |
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Low-Carb Diet EnthusiastsPerfect for individuals following a ketogenic or low-carb diet, these buns help maintain dietary regimen without sacrificing taste. |
Heart Health ConsciousIndividuals focused on cardiovascular health will find these buns beneficial due to their low cholesterol and saturated fat content. |
Vegans Seeking VarietyThese buns offer a rare combination of being both vegan and gluten-free, expanding the variety available to individuals with specific dietary preferences. |
Protein SeekersThose aiming to increase their protein intake might find these buns lacking, as they only contain 1g of protein per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 90 calories per serving, which is relatively low and can fit well within a typical daily calorie intake as per FDA guidelines.
- Fat: Total fat is 4g per serving, with 0.5g saturated fat. This aligns with USDA recommendations for moderate fat intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining healthy cholesterol levels as per the American Heart Association.
- Protein: Provides 1g of protein per serving, which is low compared to WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 23g per serving, with a high dietary fiber content of 22g, making it suitable for low-carb diets.
- Sugars: Contains 0g of sugars, aligning with FDA guidelines for reducing sugar intake.
- Sodium: Sodium content is 390mg per serving, which is moderate and should be consumed in moderation to align with FDA and WHO recommendations for sodium intake.
- Fiber: High in dietary fiber (22g per serving), significantly contributing to the daily recommended intake levels by the USDA and EFSA.
- Vitamins: Contains minimal amounts of vitamins, with 0% Vitamin D and 2% Calcium per serving.
- Iron: Provides 6% of the daily value for iron per serving, contributing to the prevention of iron deficiency as per FDA guidelines.
- Potassium: Contains 0% potassium, which is lower than the daily intake recommendations by the FDA.
- Additives: Contains additives such as guar gum and ascorbic acid, which are within acceptable levels according to FDA and EFSA guidelines.
Product Evaluation
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Product Details
Ingredients
Water, Resistant Wheat Starch, Wheat Protein, Olive Oil, Yeast, Fava Bean Protein, Milled Flaxseed, Vinegar, Salt, Guar Gum, Allulose, Cultured Wheat Flour, Natural Flavors, Monk Fruit Extract, Enzymes, Ascorbic Acid, Sunflower LecithinNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 6 |
| Serving Size | 1 Bun (62g) |
| Calories | 90kcal |
| Total Fat | 4g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 390mg |
| Total Carbohydrates | 23g |
| Dietary Fiber | 22g |
| Total Sugars | 0g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 18mg |
| Iron | 1mg |
| Potassium | 34mg |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana might find these buns moderately appealing due to their vegan and gluten-free attributes, aligning with some sustainability criteria. However, the lack of significant ethical sourcing information and minimal packaging initiatives could be points of contention.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay appreciates the high fiber content and low-calorie nature of these buns, which align well with dietary health goals. However, the low protein might not fully meet the nutritional balance she seeks.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah would approve of the buns' dietary fiber and low sugar content, supporting digestive health and diabetes friendliness. Yet, the low allergen-free rating and minimal protein could be drawbacks.
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The Artisan Explorer ★ ★ ★
CraftBread Chris may enjoy the neutral, fluffy texture suitable for various culinary explorations, though the low protein and simple flavor profile might not meet his standards for flavor complexity and authenticity.
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