In the world of condiments, Hellmann's Real Mayonnaise stands out not just for its creamy texture and taste but also for its commitment to health and dietary needs. This review delves into its nutritional benefits, ideal for those on a heart-healthy or gluten-free diet.

Hellmann's Real Mayonnaise, 30 Fl Oz, Pack of 3

Hellmann's Real Mayonnaise, 30 Fl Oz, Pack of 3

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Nutritional Balance
    Hellmann's Real Mayonnaise is celebrated for its balanced nutritional content, boasting low cholesterol and sodium levels, making it a heart-healthy choice.
  • Gluten-Free Certification
    This mayonnaise stands out as a safe option for those with gluten sensitivities, certified gluten-free and crafted with cage-free eggs, aligning with dietary needs and ethical standards.
  • Visual Appeal and Texture
    The creamy texture and appealing consistency of Hellmann's Mayonnaise not only enhance the visual appeal but also make it versatile for various culinary applications.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Foodies Individuals focusing on heart health will find Hellmann's Mayonnaise ideal due to its low cholesterol and sodium content.
Nutritional Seekers People who prioritize a rich nutritional profile in their condiments might find Hellmann's lacking in vitamins and proteins.
Gluten-Free Dieters Those with gluten intolerance will appreciate the gluten-free certification, making it a worry-free condiment choice.

Who Should Buy?


suitability
Health-Conscious Foodies Individuals focusing on heart health will find Hellmann's Mayonnaise ideal due to its low cholesterol and sodium content.
Gluten-Free Dieters Those with gluten intolerance will appreciate the gluten-free certification, making it a worry-free condiment choice.
Nutritional Seekers People who prioritize a rich nutritional profile in their condiments might find Hellmann's lacking in vitamins and proteins.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 90 kcal per serving, which is moderate and can fit into a daily calorie intake depending on individual needs.
  • Fat: Total fat is 10g per serving, with 1.5g of saturated fat. This is within acceptable limits for a balanced diet.
  • Cholesterol: Contains 5mg of cholesterol per serving, which is low and aligns with recommendations for heart health.
  • Protein: Contains 0g of protein, which is typical for mayonnaise and not a significant source of dietary protein.
  • Carbohydrate: Contains 0g of carbohydrates, making it suitable for low-carb diets.
  • Sodium: Sodium content is 90mg per serving, which is relatively low and beneficial for maintaining healthy blood pressure.

Product Evaluation

Criteria Details
Allergen Free
While it is free from some allergens, it contains eggs, which are a common allergen, leading to a low rating.
Nutritional Balance
While the product is rich in Omega-3 ALA, it lacks significant protein and contains moderate fat and calories, leading to a medium rating.
Visual Appeal
The product is visually appealing, as indicated by the high-quality packaging and presentation in images.
Heart Healthiness
The presence of Omega-3 ALA and low cholesterol and sodium levels contribute to the product's high rating for heart healthiness.
Gluten Free
The product is explicitly labeled as gluten-free, making it highly suitable for individuals with gluten intolerance.
Brand Reputation
Hellmann's is a well-known brand with a long history, and the product is positively received, contributing to a high brand reputation.

Product Details

Ingredients

SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, DISTILLED VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA, NATURAL FLAVORS

Nutrition Label

Nutrient Amount
Servings per container 127
Serving size 1 Tbsp (13g)
Calories 90kcal
Total Fat 10g
Saturated Fat 1.5g
Cholesterol 5mg
Sodium 90mg
Total Carbohydrate 0g
Protein 0g

Key Features

Nutritional Balance
While the product is rich in Omega-3 ALA, it lacks significant protein and contains moderate fat and calories, leading to a medium rating.
Gluten Free
The product is explicitly labeled as gluten-free, making it highly suitable for individuals with gluten intolerance.
Heart Healthiness
The presence of Omega-3 ALA and low cholesterol and sodium levels contribute to the product's high rating for heart healthiness.
Visual Appeal
The product is visually appealing, as indicated by the high-quality packaging and presentation in images.
Texture Taste Creamy

AI Evaluators' Take ✨

The DIY Craftsman ★ ★ ★

CraftyCreator Alex might find Hellmann's Real Mayonnaise slightly off-mark due to its average sustainability and innovation scores. However, its moderate visual appeal and brand reputation could appeal to home cooks looking for a reliable, aesthetically pleasing product.
Nutritional Balance
Nutritional Balance

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