Nestled within every dollop of Blue Plate Real Mayonnaise lies a blend of tradition and health-conscious ingredients. This review delves into its heart-healthy fats, cultural roots, and suitability for various diets, offering a clear perspective for potential buyers.

Blue Plate Real Mayonnaise, 30 Fl Oz

Blue Plate Real Mayonnaise, 30 Fl Oz

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Heart-Healthy Fats
    Blue Plate Real Mayonnaise features a blend of polyunsaturated and monounsaturated fats, making it a heart-healthy choice. It contains 11g of total fat, with only 2g saturated, aligning with dietary recommendations for heart health.
  • Low in Cholesterol and Sodium
    With only 10mg of cholesterol and 85mg of sodium per serving, this mayonnaise supports cardiovascular health and is ideal for those monitoring their sodium intake.
  • Suitable for Low-Carb Diets
    Containing no carbohydrates, Blue Plate Mayo is perfectly suited for low-carb dietary plans, making it a versatile condiment for various health-conscious diets.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Dieters Individuals following a heart-healthy or low-carb diet will find Blue Plate Mayo aligns well with their dietary restrictions without compromising on taste.
Flavor Adventurers Those seeking complex or varied flavors in condiments might find Blue Plate Mayo too simplistic for their palate.
Culinary Traditionalists Those who appreciate a touch of cultural heritage in their kitchen staples will enjoy the traditional flavors and story behind Blue Plate Mayo.
Sodium-Sensitive Consumers People who need to manage their sodium intake for health reasons will benefit from the low sodium content in Blue Plate Mayo.

Who Should Buy?


suitability
Health-Conscious Dieters Individuals following a heart-healthy or low-carb diet will find Blue Plate Mayo aligns well with their dietary restrictions without compromising on taste.
Culinary Traditionalists Those who appreciate a touch of cultural heritage in their kitchen staples will enjoy the traditional flavors and story behind Blue Plate Mayo.
Sodium-Sensitive Consumers People who need to manage their sodium intake for health reasons will benefit from the low sodium content in Blue Plate Mayo.
Flavor Adventurers Those seeking complex or varied flavors in condiments might find Blue Plate Mayo too simplistic for their palate.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 100 calories per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
  • Fat: Total fat content is 11g per serving, with 2g of saturated fat. The presence of polyunsaturated and monounsaturated fats is beneficial for heart health.
  • Cholesterol: Contains 10mg of cholesterol per serving, which is low and aligns with the American Heart Association's recommendation of less than 300mg per day.
  • Protein: Negligible protein content, not a significant source.
  • Carbohydrate: No carbohydrates, making it suitable for low-carb diets.
  • Sodium: Sodium content is 85mg per serving, which is low and beneficial for maintaining healthy blood pressure.
  • Vitamins: Not a significant source of any vitamins.
  • Calcium: Not a significant source of calcium.
  • Iron: Not a significant source of iron.
  • Potassium: Not a significant source of potassium.

Product Evaluation

Criteria Details
Allergen Free
Contains eggs, which are a common allergen.
Nutritional Balance
The product's nutritional balance is moderate, with no carbohydrates and a good balance of fats.
Calorific Content
Calorie content is moderate at 100 kcal per serving.
Heart Healthiness
Contains beneficial polyunsaturated and monounsaturated fats, but also has some saturated fat.
Flavor Complexity
The flavor is described as rich and creamy, suitable for various dishes, indicating a moderate level of complexity.
Texture
The texture is creamy, which is highly appreciated in mayonnaise.
Cultural Significance
Blue Plate is a culturally significant brand, particularly in New Orleans, with a history dating back to 1927.

Product Details

Ingredients

SOYBEAN OIL, DISTILLED VINEGAR, EGG YOLKS, WATER, SUGAR, SALT, CALCIUM DISODIUM EDTA, NATURAL FLAVOR

Nutrition Label

Nutrient Amount
Serving Size 1 Tbsp (14g)
Servings Per Container 60
Calories 100kcal
Total Fat 11g
Saturated Fat 2g
Polyunsaturated Fat 6g
Monounsaturated Fat 2.5g
Cholesterol 10mg
Sodium 85mg
Total Carbohydrate 0g
Protein 0g

Key Features

Texture Taste Creamy
Dietary Preference Kosher
Religious Restriction Kosher
Story Cultural Heritage

AI Evaluators' Take ✨

The Global Foodie ★ ★ ★ ★

Blue Plate Real Mayonnaise captures the essence of traditional mayo with its creamy texture and cultural significance. However, its flavor complexity is somewhat lacking, which might not fully satisfy those craving a rich taste experience.
Allergen Free Flavor Complexity Cultural Significance
Allergen Free
Flavor Complexity
Cultural Significance

The Organic Trendsetter ★ ★ ★ ★

Blue Plate Mayo offers a straightforward flavor and texture that meets basic culinary needs but falls short in innovative aspects and sustainability, which are crucial for eco-conscious consumers.
Allergen Free
Allergen Free

The Plant Food Advocate ★ ★ ★

While Blue Plate Mayo maintains a low cholesterol level, its overall health benefits are overshadowed by the lack of flavor diversity and allergen considerations, making it less appealing to strict health-focused diets.
Allergen Free Flavor Complexity Nutritional Balance Texture Cultural Significance
Allergen Free
Flavor Complexity
Nutritional Balance
Texture
Cultural Significance

The DIY Craftsman ★ ★ ★

Blue Plate Mayo serves well for basic culinary uses with its creamy texture. However, it lacks in broader creative applications and does not stand out in community or ethical aspects.
Flavor Complexity Nutritional Balance Texture
Flavor Complexity
Nutritional Balance
Texture

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