In a market flooded with options, HAPPY BELLY Unprocessed Peas And Carrots Chunks distinguishes itself with its low calorie, heart-healthy profile, and support for various dietary restrictions. This review delves into its nutritional benefits, ideal for calorie-conscious consumers and those with specific dietary needs.

HAPPY BELLY Unprocessed Peas And Carrots Chunks

HAPPY BELLY Unprocessed Peas And Carrots Chunks



What Stands Out

  • Heart-Healthy and Low Sodium
    HAPPY BELLY Unprocessed Peas And Carrots Chunks is a heart-healthy choice with 0mg cholesterol and only 20mg of sodium per serving, making it ideal for those monitoring their heart health and sodium intake.
  • Dietary Fiber and Digestive Health
    With 3g of dietary fiber per serving, this product supports digestive health, aligning with the needs of consumers looking for food that aids in digestion.
  • Allergen-Free and Dietary Restrictions
    This product caters to various dietary restrictions being nut-free, gluten-free, dairy-free, egg-free, and sugar-free, making it accessible to a wide range of dietary needs.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Consumers Those monitoring their calorie intake will find the low 50kcal per serving beneficial as part of a calorie-controlled diet.
High-Protein Diet Followers Individuals following a high-protein diet may find the 1g of protein per serving insufficient for their dietary needs.
Individuals with Dietary Restrictions Perfect for consumers with multiple food sensitivities as it avoids common allergens and adheres to vegan and low-salt diets.

Who Should Buy?


suitability
Calorie-Conscious Consumers Those monitoring their calorie intake will find the low 50kcal per serving beneficial as part of a calorie-controlled diet.
Individuals with Dietary Restrictions Perfect for consumers with multiple food sensitivities as it avoids common allergens and adheres to vegan and low-salt diets.
High-Protein Diet Followers Individuals following a high-protein diet may find the 1g of protein per serving insufficient for their dietary needs.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 50 kcal per serving, which is low and suitable for a calorie-conscious diet.
  • Fat: Total fat is 0g, aligning with low-fat dietary preferences.
  • Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice.
  • Protein: Provides 1g of protein per serving, which is minimal but contributes to daily intake.
  • Carbohydrate: 10g of carbohydrates with 3g of dietary fiber, beneficial for digestive health.
  • Sugars: 4g of total sugars with no added sugars, making it a healthier option.
  • Sodium: Very low sodium content (20mg), excellent for maintaining healthy blood pressure.
  • Fiber: 3g of fiber per serving, contributing to the recommended daily intake and aiding in digestion.
  • Vitamins: Contains essential vitamins like Vitamin D, Iron, and Potassium, though in small amounts.
  • Calcium: Provides 2% of the daily value for calcium, supporting bone health.
  • Iron: Contains 6% of the daily value for iron, aiding in the prevention of anemia.
  • Potassium: Contains 4% of the daily value for potassium, beneficial for blood pressure regulation.

Product Evaluation

Criteria Details
Nutritional Balance
The product offers a good balance of nutrients with low fat, sugars, and beneficial fiber.
Calorific Content
At 50 kcal per serving, it is moderate, suitable for various dietary needs.
Flavor Balance
The natural flavors of peas and carrots are balanced, though not particularly complex.
Texture
The texture is rated moderate, described as neutral and typical for frozen vegetables.
Heart Healthiness
Zero cholesterol and minimal fat and sodium content make it excellent for heart health.
Digestive Health
The high fiber content (3g per serving) supports digestive health.
Allergen Free
Free from major allergens like nuts, gluten, dairy, and eggs, suitable for a wide range of consumers.

Product Details

Ingredients

Green Peas, Carrots

Nutrition Label

Nutrient Amount
Servings Per Container 4
Serving Size 2/3 cup (85g)
Calories 50kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 20mg
Total Carbohydrate 10g
Dietary Fiber 3g
Total Sugars 4g
Added Sugars 0g
Protein 1g
Vitamin D 0mcg
Calcium 21mg
Iron 1mg
Potassium 161mg

Key Features

Nutritional Balance
The product offers a good balance of nutrients with low fat, sugars, and beneficial fiber.
Heart Healthiness
Zero cholesterol and minimal fat and sodium content make it excellent for heart health.
Digestive Health
The high fiber content (3g per serving) supports digestive health.
Allergen Free
Free from major allergens like nuts, gluten, dairy, and eggs, suitable for a wide range of consumers.

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