In the world of quick meal preparation, the Happy Belly Frozen California Blend stands out. This product offers a blend of broccoli, cauliflower, and carrots, each serving containing just 30 calories and zero cholesterol. With its low sodium and high fiber content, it's tailored for those prioritizing health without sacrificing convenience.

Happy Belly Frozen California Blend, 12 oz

Happy Belly Frozen California Blend, 12 oz

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Low-Calorie Convenience
    With only 30 calories per serving, this frozen vegetable blend is ideal for those monitoring their calorie intake. It's also quick to prepare, making it perfect for busy lifestyles.
  • Heart-Healthy Choice
    This product contains zero cholesterol and is low in sodium, making it an excellent choice for those looking to maintain heart health and manage blood pressure.
  • Fiber-Rich Vegetable Mix
    Each serving provides 2g of dietary fiber, aiding in digestive health. This blend is a simple way to increase daily fiber intake.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Eaters Ideal for individuals tracking their caloric intake, as it offers a low-calorie option to include in any meal.
Protein Seekers Not suitable for those looking to increase their protein intake as it contains no protein.
Heart Health Advocates Perfect for those focused on heart health, due to its low cholesterol and sodium content.

Who Should Buy?


suitability
Calorie-Conscious Eaters Ideal for individuals tracking their caloric intake, as it offers a low-calorie option to include in any meal.
Heart Health Advocates Perfect for those focused on heart health, due to its low cholesterol and sodium content.
Protein Seekers Not suitable for those looking to increase their protein intake as it contains no protein.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 30 calories per serving, which is low and suitable for a calorie-conscious diet.
  • Fat: Total fat is 0g, aligning well with USDA recommendations for low fat intake.
  • Cholesterol: Contains 0mg of cholesterol, beneficial for maintaining heart health.
  • Protein: Protein content is 0g, so additional protein sources would be needed to meet daily requirements.
  • Carbohydrate: Total carbohydrates are 5g, with 2g of dietary fiber, making it a good choice for low-carb diets.
  • Sugars: Contains 2g of sugars with 0g added sugars, which is moderate and aligns with FDA guidelines for low sugar intake.
  • Sodium: At 35mg per serving, it is low in sodium, beneficial for maintaining healthy blood pressure.
  • Fiber: Provides 2g of dietary fiber per serving, contributing to the recommended daily intake for digestive health.
  • Vitamins: Contains essential vitamins like Vitamin D, Calcium, and Iron, though in small amounts.
  • Potassium: Provides 210mg of potassium per serving, which is beneficial for managing blood pressure.

Product Evaluation

Criteria Details
Flavor Complexity
The product, being a simple vegetable blend, offers a straightforward flavor profile.
Flavor Balance
The natural flavors of the vegetables are not enhanced or balanced with other ingredients.
Nutritional Balance
The product offers a good balance of nutrients, including fiber and essential vitamins, but lacks protein.
Calorific Content
Low calorie content makes it suitable for low-calorie diets.
Digestive Health
Contains a moderate amount of fiber, beneficial for digestive health.
Texture
The texture is typical for frozen vegetables, which may not be as desirable as fresh.
Heart Healthiness
Zero cholesterol and low in fat and sodium, supporting heart health.
Diabetes Friendliness
Low in sugars and carbohydrates, making it suitable for diabetic diets.
Allergen Free
Free from common allergens, making it suitable for individuals with food allergies.
Brand Reputation
Amazon's Happy Belly brand is well-reputed for quality and customer satisfaction.

Product Details

Ingredients

Broccoli, Cauliflower, Carrots

Nutrition Label

Nutrient Amount
Serving Size 1 cup (85g)
Servings Per Container 4
Calories 30kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 35mg
Total Carbohydrate 5g
Dietary Fiber 2g
Total Sugars 2g
Protein 0g
Vitamin D 0mcg
Calcium 20mg
Iron 0.7mg
Potassium 210mg

AI Evaluators' Take ✨

The Artisan Explorer ★ ★ ★ ★

CraftBread Chris appreciates the allergen-free nature and reputable brand of Happy Belly's vegetable blend, though finds the flavor complexity lacking for the discerning palate.
Flavor Complexity Allergen Free Brand Reputation
Flavor Complexity
Allergen Free
Brand Reputation

The Plant Food Advocate ★ ★ ★ ★

GreenPlate Lily notes the product's alignment with heart health and allergen-free attributes but is disappointed by the lack of flavor complexity and balance.
Flavor Complexity Flavor Balance Nutritional Balance Digestive Health Texture Brand Reputation Allergen Free Diabetes Friendliness Heart Healthiness
Flavor Complexity
Flavor Balance
Nutritional Balance
Digestive Health
Texture
Brand Reputation
Allergen Free
Diabetes Friendliness
Heart Healthiness

The Eco-Friendly Eater ★ ★ ★

GreenGourmet Alex values the low allergenic and heart-healthy aspects but finds the product's flavor and texture underwhelming for those with a refined taste.
Flavor Complexity Flavor Balance Nutritional Balance Texture Digestive Health Brand Reputation Allergen Free Diabetes Friendliness
Flavor Complexity
Flavor Balance
Nutritional Balance
Texture
Digestive Health
Brand Reputation
Allergen Free
Diabetes Friendliness

The Health-Conscious Baker ★ ★ ★

WholesomeWheat Lindsay appreciates the digestive health benefits and allergen-free properties, though finds the overall flavor profile lacking.
Flavor Complexity Flavor Balance Nutritional Balance Texture Digestive Health Diabetes Friendliness Allergen Free
Flavor Complexity
Flavor Balance
Nutritional Balance
Texture
Digestive Health
Diabetes Friendliness
Allergen Free

The Trendy Millennial Mom ★ ★

CoolMom Casey finds this product somewhat aligns with her health goals but feels the flavor and texture could be improved to appeal to families.
Flavor Balance Nutritional Balance Texture Digestive Health Allergen Free
Flavor Balance
Nutritional Balance
Texture
Digestive Health
Allergen Free

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