Amazon Brand - Happy Belly Shredded Sharp Cheddar Cheese, 8 Oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Calcium-Rich Nutritional Profile
Happy Belly Shredded Sharp Cheddar Cheese provides 15% of the daily calcium intake per serving, supporting bone health effectively compared to alternatives. -
Low Sugar and Carbohydrate Content
With no added sugars and only 2g of carbohydrates per serving, this cheese is an excellent choice for those on low-carb diets, enhancing its appeal for health-conscious consumers. -
Moderate Caloric Content
At 110 kcal per serving, this cheese fits well into a balanced diet, making it a suitable option for maintaining daily caloric intake without overindulgence.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Low-Carb Diet EnthusiastsWith only 2g of carbohydrates per serving, this cheese is perfect for those following a ketogenic or low-carb diet. |
Heart Health ConsciousDue to its high saturated fat content, it may not be ideal for consumers managing their heart health. |
Calcium SeekersIndividuals looking to increase their calcium intake will find the 15% daily value per serving beneficial for bone health. |
Who Should Buy?
| suitability |
|---|
Low-Carb Diet EnthusiastsWith only 2g of carbohydrates per serving, this cheese is perfect for those following a ketogenic or low-carb diet. |
Calcium SeekersIndividuals looking to increase their calcium intake will find the 15% daily value per serving beneficial for bone health. |
Heart Health ConsciousDue to its high saturated fat content, it may not be ideal for consumers managing their heart health. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 110 kcal per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
- Fat: Total fat is 9g with 5g saturated fat. Saturated fat content is high, constituting 25% of the daily value, which is a concern according to USDA guidelines.
- Cholesterol: At 25mg per serving, it is within the FDA's recommendation of less than 300mg per day for a healthy adult.
- Protein: Contains 6g of protein per serving, contributing to the daily protein intake as suggested by WHO and USDA.
- Carbohydrate: Low in carbohydrates with only 2g per serving, making it suitable for low-carb diets.
- Sugars: Contains no sugars, which is beneficial as it aligns with FDA's guidance to reduce sugar intake.
- Sodium: Sodium content is 180mg per serving, which is 8% of the daily value. It's within the FDA's recommendation of less than 2300mg per day.
- Calcium: A good source of calcium, providing 15% of the daily value per serving, supporting bone health as per FDA recommendations.
- Iron: Contains no iron, so it does not contribute to the daily iron intake.
- Potassium: Very low in potassium, at 20mg per serving.
Product Evaluation
| Criteria | Details |
|---|---|
| Heart Healthiness |
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| Digestive Health |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Diabetes Friendliness |
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| Brand Reputation |
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Product Details
Ingredients
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN [A NATURAL MOLD INHIBITOR])Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 8 |
| Serving Size | 1/4 cup (28g) |
| Calories | 110kcal |
| Total Fat | 9g |
| Saturated Fat | 5g |
| Trans Fat | 0g |
| Cholesterol | 25mg |
| Sodium | 180mg |
| Total Carbohydrate | 2g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 6g |
| Vitamin D | 0.2mcg |
| Calcium | 193mg |
| Iron | 0mg |
| Potassium | 20mg |
Key Features
| Nutritional Profile | Calcium-rich |
| Wellness Benefits | Bone Health |
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