Imagine a snack that hits all the right notes - creamy, sweet, salty, and crunchy. Happy Belly's Peanut Butter Plenty Trail Mix offers just that, with a nutritional profile designed to support a balanced diet. This review dives into its strengths, ideal buyers, and some alternatives worth considering.
Amazon Brand - Happy Belly Peanut Butter Plenty Trail Mix, 1 lb
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snacking
With zero cholesterol and low sodium (80mg), this trail mix supports cardiovascular health, appealing to health-conscious consumers. -
Balanced Nutritional Profile
Offers a good mix of protein (6g), fats (13g), and fibers (2g) per serving, making it a balanced snack option for sustained energy. -
Rich in Flavor and Texture
The combination of peanut butter chips, candies, and mini cups with pretzel balls provides a delightful and satisfying crunchy, creamy, sweet, and salty experience.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
The Balanced DieterIndividuals looking for a snack that fits into a balanced diet without compromising taste will find this trail mix suitable. |
Sugar-Conscious ConsumersDue to its high added sugar content, it might not be the best choice for those strictly managing their sugar intake. |
The Flavor SeekerThose who enjoy diverse flavors and textures in their snacks will appreciate the creamy, sweet, and salty combination offered. |
Who Should Buy?
| suitability |
|---|
The Balanced DieterIndividuals looking for a snack that fits into a balanced diet without compromising taste will find this trail mix suitable. |
The Flavor SeekerThose who enjoy diverse flavors and textures in their snacks will appreciate the creamy, sweet, and salty combination offered. |
Sugar-Conscious ConsumersDue to its high added sugar content, it might not be the best choice for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 190 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat is 13g per serving, with 5g of saturated fat. The product does not contain trans fat, aligning with USDA recommendations.
- Cholesterol: Cholesterol content is 0mg per serving, which is well within the recommended daily limit according to the American Heart Association and FDA.
- Protein: Contains 6g of protein per serving, contributing to the daily protein intake as suggested by WHO and USDA.
- Carbohydrate: Total carbohydrates are 14g per serving, including 2g of dietary fiber and 10g of sugars. The proportion of daily intake is reasonable.
- Sugars: Contains 10g of sugars, with 9g of added sugars. This should be consumed in moderation according to FDA guidelines.
- Sodium: Sodium content is 80mg per serving, well below the FDA and WHO recommendations for maximum daily intake.
- Fiber: Provides 2g of dietary fiber per serving, contributing to the recommended intake levels from the USDA and EFSA.
- Vitamins: Contains minimal amounts of vitamins, with 0% of the daily value for Vitamin D.
- Calcium: Contains 20mg of calcium per serving, contributing minimally to the daily recommended intake.
- Iron: Contains 0.5mg of iron per serving, which is a small contribution to the daily requirements suggested by the FDA.
- Potassium: Contains 150mg of potassium per serving, providing a small portion of the daily intake recommended by the FDA.
Product Evaluation
| Criteria | Details |
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| Diabetes Friendliness |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Digestive Health |
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| Everyday Meals |
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| Heart Healthiness |
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| Flavor Complexity |
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| Texture |
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Product Details
Ingredients
Peanuts, Honey Roasted Peanuts, Peanut Butter Chips, Peanut Butter Candies, Peanut Butter Coated Pretzel Balls, Mini Peanut Butter Cups, Vegetable Oil, Milk, Soy, WheatNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | about 13 servings per container |
| Serving Size | 1/4 cup (35g) |
| Calories | 190kcal |
| Total Fat | 13g |
| Saturated Fat | 5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 80mg |
| Total Carbohydrate | 14g |
| Dietary Fiber | 2g |
| Total Sugars | 10g |
| Added Sugars | 9g |
| Protein | 6g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 0.5mg |
| Potassium | 150mg |
Key Features
| Heart Healthiness |
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| Calorific Content |
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| Nutritional Balance |
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| Flavor Complexity |
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| Texture |
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AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★
While the trail mix scores high on texture and heart health, its moderate nutritional balance and high added sugars might not fully align with a strict fitness diet. However, it's a decent option for casual snacking without overindulging.
| Diabetes Friendliness | Nutritional Balance | Digestive Health | Texture | Heart Healthiness |
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| Diabetes Friendliness |
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| Nutritional Balance |
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| Heart Healthiness |
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