In the bustling world of snack bars, OVER EASY Breakfast Bars stand out with their commitment to heart health and dietary inclusivity. These bars not only cater to various dietary restrictions but also offer a balanced nutritional profile, making them a smart choice for health-conscious consumers.
OVER EASY Soft and Chewy Oatmeal Breakfast Bars, 12 Count
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritionally Balanced for Heart and Digestive Health
The Over Easy breakfast bars offer a balance of fiber and low saturated fats, supporting both heart and digestive health. This makes them a smart choice for health-conscious snackers. -
Suitable for Various Dietary Restrictions
These bars are gluten-free, dairy-free, soy-free, and kosher, catering to a wide range of dietary needs and restrictions, which enhances their appeal in a diverse market.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a heart-healthy, fiber-rich snack will find Over Easy bars align well with their dietary goals. |
Low Sugar DietersFor those strictly managing their sugar intake, the moderate sugar content in Over Easy bars may be a deterrent. |
People with Dietary RestrictionsThose needing to avoid gluten, dairy, or soy will appreciate the inclusive formulation of these snack bars. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a heart-healthy, fiber-rich snack will find Over Easy bars align well with their dietary goals. |
People with Dietary RestrictionsThose needing to avoid gluten, dairy, or soy will appreciate the inclusive formulation of these snack bars. |
Low Sugar DietersFor those strictly managing their sugar intake, the moderate sugar content in Over Easy bars may be a deterrent. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The calorie content per serving ranges from 220 to 230 kcal, which is moderate and can fit into a balanced diet. This is within the typical range for snack bars.
- Fat: Total fat content is 11-13g per serving, with saturated fat ranging from 1-5g. The bars are relatively low in saturated fat, which is beneficial for heart health.
- Cholesterol: Contains 0mg of cholesterol, aligning with heart-healthy dietary recommendations.
- Protein: Provides 7-8g of protein per serving, which is decent for a snack bar and can contribute to daily protein needs.
- Carbohydrate: Contains 21-26g of carbohydrates per serving, including 5-7g of dietary fiber. The fiber content is good, supporting digestive health.
- Sugars: Includes 7-10g of sugars per serving, with 4g of added sugars. This is moderate but should be considered in the context of overall sugar intake.
- Sodium: Contains 83-90mg of sodium per serving, which is relatively low and good for maintaining healthy blood pressure levels.
- Fiber: Provides 5-7g of dietary fiber per serving, contributing to the daily recommended intake and supporting digestive health.
- Vitamins: Contains small amounts of calcium and iron, but no significant levels of other vitamins.
- Potassium: Provides 181-221mg of potassium per serving, contributing to the daily intake recommendation for maintaining healthy blood pressure.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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| Cultural Significance |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Digestive Health |
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| Brand Reputation |
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Product Details
Ingredients
Gluten-Free Oats, Almonds, Honey, Almond Butter, Tapioca Fiber, Dried Banana, Cage-Free Egg Whites, Vanilla Extract, Sea Salt, Toasted Coconut, Chocolate Chips, PeanutsNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 52g |
| Servings Per Container | 2 |
| Calories | 220-230kcal |
| Total Fat | 11-13g |
| Saturated Fat | 1-5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 83-90mg |
| Total Carbohydrate | 21-26g |
| Dietary Fiber | 5-7g |
| Total Sugars | 7-10g |
| Added Sugars | 4g |
| Protein | 7-8g |
| Vitamin D | 0mcg |
| Calcium | 25-48mg |
| Iron | 1mg |
| Potassium | 181-221mg |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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| Digestive Health |
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