Amazon Brand Happy Belly Frozen Crinkle Fries, 32 Oz: Review

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

• Calories: The product contains 110 kcal per serving, which is moderate and can fit into a balanced diet. It aligns well with the FDA's average daily caloric intake recommendations.
• Fat: Total fat is 5g per serving, with 0.5g saturated fat. This is within the USDA guidelines, which recommend limiting saturated fat intake.
• Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health as per the American Heart Association.
• Protein: Provides 1g of protein per serving, which is low. This is not a significant source of protein as per WHO and USDA recommendations.
• Carbohydrate: Total carbohydrates are 17g per serving, with 1g of dietary fiber. This is a moderate amount but low in fiber, which is important for digestive health.
• Sugars: Contains less than 1g of total sugars, making it a good choice for those monitoring sugar intake as per FDA guidelines.
• Sodium: At 350mg per serving, it contributes to 15% of the daily value for sodium. This is moderate and should be considered in the context of the overall diet, aligning with FDA and WHO recommendations to limit sodium intake.
• Fiber: Provides 1g of dietary fiber, which is low. More fiber content would be beneficial for digestive health as per USDA and EFSA recommendations.
• Vitamins: Contains minimal amounts of vitamins, with no significant contribution to the FDA's daily values.
• Calcium: Provides 10mg of calcium per serving, which is negligible in the context of daily calcium requirements for bone health.
• Iron: Contains 0.2mg of iron per serving, contributing minimally to the FDA's daily requirements for iron.
• Potassium: Contains 260mg of potassium per serving, contributing to the daily intake recommendations by the FDA and supporting blood pressure management.