Happy Belly Colby Jack Cheese Block, 8 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutritional Content
Happy Belly Colby Jack Cheese offers a balanced mix of protein and calcium, making it an excellent choice for bone health and muscle maintenance. -
Low Carb and Sugar-Free
With zero carbohydrates and sugars, this cheese is ideal for those on low-carb or ketogenic diets, helping maintain blood sugar levels. -
Heart Health Consideration
Moderate in cholesterol and sodium, it aligns with heart-healthy guidelines, making it a safer choice for those monitoring heart health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Keto Diet FollowersPerfect for those on a ketogenic diet, as it contains zero carbs and sugars, aiding in maintaining ketosis. |
Low Fat Diet EnthusiastsDue to its high saturated fat content, it might not be the best option for those strictly managing their fat intake. |
Bone Health ConsciousWith 15% daily value of calcium per serving, it's ideal for individuals focusing on strengthening bones. |
Who Should Buy?
| suitability |
|---|
Keto Diet FollowersPerfect for those on a ketogenic diet, as it contains zero carbs and sugars, aiding in maintaining ketosis. |
Bone Health ConsciousWith 15% daily value of calcium per serving, it's ideal for individuals focusing on strengthening bones. |
Low Fat Diet EnthusiastsDue to its high saturated fat content, it might not be the best option for those strictly managing their fat intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 110 kcal per serving, which is moderate and can fit into a balanced diet, aligning well with FDA's average daily caloric intake.
- Fat: Total fat is 9g, with 5g of saturated fat. This should be consumed in moderation, considering that 25% of the daily value is covered by just 1 oz of the product.
- Cholesterol: At 25mg per serving, it is within the acceptable range for a daily intake, as per the American Heart Association's recommendation of under 300mg per day.
- Protein: Contains 7g of protein per serving, contributing to the daily protein intake; however, it's not a high source.
- Carbohydrate: Contains no carbohydrates, making it suitable for low-carb diets.
- Sugars: No sugars are present, which is beneficial for maintaining a low-sugar diet as per FDA guidelines.
- Sodium: At 170mg per serving, it is reasonable, but consumers should consider the overall sodium intake throughout the day.
- Calcium: Provides 15% of the daily value per serving, which is beneficial for bone health.
- Iron: Contains 2% of the daily value, contributing to overall iron intake.
- Vitamins: Not a significant source of vitamins, with only 2% of the daily value for Vitamin D.
- Allergens: Contains milk, which is a common allergen.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Flavor Complexity |
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| Texture |
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| Diabetes Friendliness |
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| Brand Reputation |
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Product Details
Ingredients
COLBY AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR])Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings | 8 |
| Serving Size | 1 oz (28g) |
| Calories | 110kcal |
| Total Fat | 9g |
| Saturated Fat | 5g |
| Trans Fat | 0g |
| Cholesterol | 25mg |
| Sodium | 170mg |
| Total Carbohydrate | 0g |
| Fiber | 0g |
| Total Sugars | 0g |
| Protein | 7g |
| Vitamin D | 0% |
| Calcium | 15% |
| Iron | 2% |
| Potassium | 0% |
Key Features
| Nutritional Profile | Calcium-rich, Protein-rich |
| Dietary Preference | Vegetarian |
| Texture Taste | Creamy, Savory |
| Packaging | Block |
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