Happy Andes Tri-Color Quinoa, 48 Oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
Happy Andes Quinoa offers a balanced nutritional profile with high fiber, protein, and essential minerals like iron and potassium, supporting heart and digestive health. -
Allergen-Free
This quinoa is free from common allergens, making it a safe choice for individuals with dietary restrictions and allergies, enhancing its appeal across diverse dietary needs. -
Ethical Sourcing
Ethically sourced from Peruvian farms, Happy Andes Quinoa supports sustainable and responsible agriculture, appealing to ethically conscious consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIdeal for those focusing on a balanced diet, as it's rich in proteins, fibers, and essential minerals, supporting overall wellness. |
Flavor SeekersMight not satisfy those who prefer a robust or varied flavor profile in their grains due to its neutral taste. |
People with Dietary RestrictionsPerfect for individuals avoiding allergens, as it's free from common allergens and fully vegan, kosher, and gluten-free. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersIdeal for those focusing on a balanced diet, as it's rich in proteins, fibers, and essential minerals, supporting overall wellness. |
People with Dietary RestrictionsPerfect for individuals avoiding allergens, as it's free from common allergens and fully vegan, kosher, and gluten-free. |
Flavor SeekersMight not satisfy those who prefer a robust or varied flavor profile in their grains due to its neutral taste. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 180 calories per serving, which is moderate and can fit into a balanced diet according to FDA guidelines.
- Fat: Total fat is 3g per serving, with 0.5g saturated fat. This aligns well with USDA recommendations for low saturated fat intake.
- Cholesterol: Contains 0mg of cholesterol, supporting cardiovascular health as per American Heart Association and FDA guidelines.
- Protein: Provides 6g of protein per serving, contributing to the daily protein intake as recommended by WHO and USDA.
- Carbohydrate: Total carbohydrates are 30g per serving, with 3g of dietary fiber. This is beneficial for maintaining steady blood sugar levels.
- Sugars: Contains 3g of sugars, with no added sugars, which is within the FDA guidelines for moderate sugar intake.
- Sodium: Sodium content is 0mg, making it an excellent choice for maintaining healthy blood pressure levels.
- Fiber: Provides 3g of dietary fiber per serving, supporting digestive health and fulfilling about 11% of the daily fiber intake recommended by USDA.
- Vitamins: Contains Vitamin E and B complex, contributing to overall health.
- Calcium: Provides 19mg of calcium per serving, which is 2% of the daily value, supporting bone health.
- Iron: Contains 1.5mg of iron per serving, contributing to the daily iron requirements as per FDA guidelines.
- Potassium: Provides 243mg of potassium per serving, which is 6% of the daily value, supporting heart health and blood pressure regulation.
Product Evaluation
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Product Details
Ingredients
Quinoa grainsNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/4 cup (45g) |
| Servings Per Container | 31 |
| Calories | 180kcal |
| Total Fat | 3g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 30g |
| Dietary Fiber | 3g |
| Total Sugars | 3g |
| Added Sugars | 0g |
| Protein | 6g |
| Vitamin D | 0mcg |
| Calcium | 19mg |
| Iron | 1.5mg |
| Potassium | 243mg |
AI Evaluators' Take ✨
The Global Foodie ★ ★ ★ ★ ★
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The Plant Food Advocate ★ ★ ★ ★ ★
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The Organic Trendsetter ★ ★ ★ ★
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The Fitness Fanatic ★ ★ ★ ★
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The BBQ Pitmaster ★ ★ ★ ★
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