Imagine a snack that not only satisfies your cravings for something crispy but also aligns with a heart-healthy diet. Grown in Idaho Super Crispy Shoestring Fries offer a delightful crunch with each bite, backed by a family-owned story and crafted from quality Idaho potatoes. This review delves into their nutritional benefits, ideal consumer profiles, and expert opinions.
Grown in Idaho Super Crispy Shoestring Fries, 28 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With 0mg of cholesterol and only 2.5g of saturated fat per serving, these fries are a heart-friendly option, aligning with American Heart Association recommendations. -
Low Sugar, High Flavor
Containing less than 1g of sugars per serving, these fries offer a tasty, guilt-free snack option for those monitoring their sugar intake, while still maintaining a crispy and fluffy texture. -
Moderate Caloric Content
At 170 calories per serving, these fries fit easily into a balanced diet, making them a suitable choice for calorie-conscious consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a tasty, low-sugar snack that fits into a calorie-controlled diet will find these fries ideal. |
Low Sodium DietersDue to the relatively higher sodium content, these fries might not suit those strictly managing their sodium intake. |
Heart Health AdvocatesThose prioritizing cardiovascular health will appreciate the low cholesterol and moderate fat content. |
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Busy FamiliesWith easy preparation and a family-friendly story, these fries are perfect for busy households seeking quality, quick meals. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a tasty, low-sugar snack that fits into a calorie-controlled diet will find these fries ideal. |
Heart Health AdvocatesThose prioritizing cardiovascular health will appreciate the low cholesterol and moderate fat content. |
Busy FamiliesWith easy preparation and a family-friendly story, these fries are perfect for busy households seeking quality, quick meals. |
Low Sodium DietersDue to the relatively higher sodium content, these fries might not suit those strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 170 calories per serving, which is moderate and can fit into a balanced diet. It aligns with the FDA's general guidance of a 2000 calorie daily intake.
- Fat: Total fat is 9g per serving, with 2.5g saturated fat. This is within the acceptable range, but moderation is advised as per USDA guidelines.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for cardiovascular health and aligns with American Heart Association recommendations.
- Protein: Provides 1g of protein per serving, which is low. It's not a significant source of protein as per WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 20g per serving, including 1g of dietary fiber. This is reasonable but may need to be considered in the context of the overall diet.
- Sugars: Contains less than 1g of total sugars, which is very low and aligns well with FDA guidelines for sugar intake.
- Sodium: Sodium content is 280mg per serving, which is moderate. It's important to consider this in the context of the overall daily sodium intake recommended by the FDA.
- Fiber: Provides 1g of dietary fiber per serving, which is a small contribution to the daily recommended intake of 25g for women and 38g for men as per USDA guidelines.
- Vitamins: Contains minimal amounts of vitamins, with 0% of the daily value for Vitamin D, 1% for Calcium, and 1% for Iron.
- Potassium: Provides 220mg of potassium per serving, which is a reasonable contribution to the daily intake recommendation of 4700mg by the FDA.
Product Evaluation
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Product Details
Ingredients
Idaho Potatoes, Vegetable Oil (Canola, Palm, Soybean, Sunflower), Modified Food Starch (Potato, Corn, Tapioca), Rice Flour, Dextrin, Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate, Dextrose, Xanthan Gum), Color (Annatto)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 3 oz. (84g/30 pcs) |
| Servings Per Container | about 9 |
| Calories | 170kcal |
| Total Fat | 9g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 280mg |
| Total Carbohydrate | 20g |
| Dietary Fiber | 1g |
| Total Sugars | less than 1g |
| Added Sugars | 0g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 9mg |
| Iron | 0.24mg |
| Potassium | 220mg |
AI Evaluators' Take ✨
The Luxury Lifestyle Lover ★ ★ ★ ★ ★
LuxeLucy would appreciate the high visual appeal and texture of these fries, paired with a strong brand reputation. The family-owned story adds a touch of authenticity that resonates well with luxury enthusiasts.
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The Gourmet Chef ★ ★ ★ ★ ★
CulinaryGuru Marco notes the balanced flavor and appealing texture, making these fries a versatile side dish for both everyday meals and special occasions. The moderate nutritional balance and allergen-free recipe are pluses.
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The Plant Food Advocate ★ ★ ★ ★ ★
GreenPlate Lily values the heart healthiness and diabetes friendliness of these fries, although the lower fiber content and moderate nutritional balance might not fully meet her strict health criteria.
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The BBQ Pitmaster ★ ★ ★ ★ ★
SmokeyJoe Dan enjoys the crispy texture and flavor complexity of these fries, perfect for pairing with BBQ meals. However, the higher sodium content might require careful dietary balancing.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky appreciates the low sugar content and dietary fiber, although she notes the fries could benefit from a higher fiber content to fully align with her health-focused criteria.
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