In a world brimming with snack choices, Grissol Original Melba Toast stands out with its heart-healthy, low-calorie profile. Perfect for those monitoring their health, this product offers a blend of benefits including being low in sugars and fats, while catering to those with nut-free and preservative-free dietary needs.

Grissol Original Melba Toast, 40 Packs

Grissol Original Melba Toast, 40 Packs



What Stands Out

  • Heart-Healthy Choice
    Grissol Original Melba Toast is a heart-healthy snack, containing 0mg cholesterol and 0g total fat per serving, aligning with American Heart Association guidelines for maintaining heart health.
  • Low-Calorie Snack
    Each serving of this Melba Toast offers only 40 calories, making it an excellent choice for those monitoring their calorie intake for weight management or general health purposes.
  • Diabetes-Friendly
    With less than 1g of sugars and 8g of carbohydrates per serving, this product is a suitable snack for individuals managing diabetes, supporting stable blood sugar levels.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Snackers Individuals looking to manage their weight will find the low-calorie content of Grissol Melba Toast aligns perfectly with their dietary goals.
High Fiber Seekers Those aiming to increase their dietary fiber intake might find Grissol Melba Toast lacking, as it contains no fiber.
Heart Health Advocates People prioritizing heart health will appreciate the cholesterol-free and low-fat profile, supporting cardiovascular wellness.

Who Should Buy?


suitability
Calorie-Conscious Snackers Individuals looking to manage their weight will find the low-calorie content of Grissol Melba Toast aligns perfectly with their dietary goals.
Heart Health Advocates People prioritizing heart health will appreciate the cholesterol-free and low-fat profile, supporting cardiovascular wellness.
High Fiber Seekers Those aiming to increase their dietary fiber intake might find Grissol Melba Toast lacking, as it contains no fiber.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 40 kcal per serving, which is low and suitable for a light snack. It aligns well with the FDA's general recommendation of a 2000 kcal daily intake.
  • Fat: Total fat content is 0g, which is beneficial for maintaining a low-fat diet as per USDA guidelines.
  • Cholesterol: Contains 0mg of cholesterol, supporting heart health within the guidelines of the American Heart Association.
  • Protein: Provides 1g of protein per serving, which is minimal but contributes to daily protein intake.
  • Carbohydrate: With 8g of carbohydrates, it is a low-carb option suitable for those monitoring their carb intake.
  • Sugars: Contains less than 1g of total sugars with less than 1g of added sugars, aligning well with FDA guidelines on sugar intake.
  • Sodium: At 70mg per serving, it is low in sodium, beneficial for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
  • Fiber: Contains 0g of dietary fiber, which is lower than the recommended intake levels by USDA and EFSA.
  • Vitamins: Does not contain significant amounts of vitamins.
  • Calcium: Contains 0mg of calcium, providing no significant contribution to daily calcium needs.
  • Iron: Provides 4% of the daily value for iron per serving, which is a moderate contribution to daily iron requirements.
  • Potassium: Contains 10mg of potassium, which is negligible in the context of daily intake recommendations.

Product Evaluation

Criteria Details
Nutritional Balance
The product is low in fat and sugars, but it lacks dietary fiber, vitamins, and minerals, leading to a lower nutritional balance.
Calorific Content
With only 40 kcal per serving, the product is low in calories, which can be a positive aspect for some, but it also means it may not be very filling.
Digestive Health
The lack of dietary fiber does not support digestive health.
Allergen Free
Contains wheat and barley, which are common allergens.
Flavor Complexity
The flavor is described as 'Original,' suggesting a simple, single-note taste.
Flavor Balance
The flavor balance is basic, which is typical for a plain cracker.
Heart Healthiness
Being trans fat-free and cholesterol-free, it is beneficial for heart health.
Diabetes Friendliness
The low sugar and carbohydrate content make it suitable for diabetic dietary plans.
Texture
The light and crispy texture is highly appreciated, making it suitable for various uses such as with dips or salads.

Product Details

Ingredients

Wheat Flour, Sugar, Yeast, Vegetable Oil (Canola or Soybean), Salt, Malted Barley Flour

Nutrition Label

Nutrient Amount
Serving Size 2 pieces (10g)
Servings Per Container 320
Calories 40kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 70mg
Total Carbohydrate 8g
Dietary Fiber 0g
Total Sugars less than 1g
Added Sugars less than 1g
Protein 1g
Vitamin D 0mcg
Calcium 0mg
Iron 0.6mg
Potassium 10mg

Key Features

Heart Healthiness
Being trans fat-free and cholesterol-free, it is beneficial for heart health.
Calorific Content
With only 40 kcal per serving, the product is low in calories, which can be a positive aspect for some, but it also means it may not be very filling.
Diabetes Friendliness
The low sugar and carbohydrate content make it suitable for diabetic dietary plans.
Nutritional Balance
The product is low in fat and sugars, but it lacks dietary fiber, vitamins, and minerals, leading to a lower nutritional balance.
Flavor Complexity
The flavor is described as 'Original,' suggesting a simple, single-note taste.

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