Grissol Original Melba Toast, 40 Packs
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
Grissol Original Melba Toast is a heart-healthy snack, containing 0mg cholesterol and 0g total fat per serving, aligning with American Heart Association guidelines for maintaining heart health. -
Low-Calorie Snack
Each serving of this Melba Toast offers only 40 calories, making it an excellent choice for those monitoring their calorie intake for weight management or general health purposes. -
Diabetes-Friendly
With less than 1g of sugars and 8g of carbohydrates per serving, this product is a suitable snack for individuals managing diabetes, supporting stable blood sugar levels.
Who Should Buy?
Suitable for | Not Suitable for |
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Calorie-Conscious SnackersIndividuals looking to manage their weight will find the low-calorie content of Grissol Melba Toast aligns perfectly with their dietary goals. |
High Fiber SeekersThose aiming to increase their dietary fiber intake might find Grissol Melba Toast lacking, as it contains no fiber. |
Heart Health AdvocatesPeople prioritizing heart health will appreciate the cholesterol-free and low-fat profile, supporting cardiovascular wellness. |
Who Should Buy?
suitability |
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Calorie-Conscious SnackersIndividuals looking to manage their weight will find the low-calorie content of Grissol Melba Toast aligns perfectly with their dietary goals. |
Heart Health AdvocatesPeople prioritizing heart health will appreciate the cholesterol-free and low-fat profile, supporting cardiovascular wellness. |
High Fiber SeekersThose aiming to increase their dietary fiber intake might find Grissol Melba Toast lacking, as it contains no fiber. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 40 kcal per serving, which is low and suitable for a light snack. It aligns well with the FDA's general recommendation of a 2000 kcal daily intake.
- Fat: Total fat content is 0g, which is beneficial for maintaining a low-fat diet as per USDA guidelines.
- Cholesterol: Contains 0mg of cholesterol, supporting heart health within the guidelines of the American Heart Association.
- Protein: Provides 1g of protein per serving, which is minimal but contributes to daily protein intake.
- Carbohydrate: With 8g of carbohydrates, it is a low-carb option suitable for those monitoring their carb intake.
- Sugars: Contains less than 1g of total sugars with less than 1g of added sugars, aligning well with FDA guidelines on sugar intake.
- Sodium: At 70mg per serving, it is low in sodium, beneficial for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Fiber: Contains 0g of dietary fiber, which is lower than the recommended intake levels by USDA and EFSA.
- Vitamins: Does not contain significant amounts of vitamins.
- Calcium: Contains 0mg of calcium, providing no significant contribution to daily calcium needs.
- Iron: Provides 4% of the daily value for iron per serving, which is a moderate contribution to daily iron requirements.
- Potassium: Contains 10mg of potassium, which is negligible in the context of daily intake recommendations.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Calorific Content |
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Digestive Health |
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Allergen Free |
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Flavor Complexity |
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Flavor Balance |
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Heart Healthiness |
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Diabetes Friendliness |
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Texture |
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Product Details
Ingredients
Wheat Flour, Sugar, Yeast, Vegetable Oil (Canola or Soybean), Salt, Malted Barley FlourNutrition Label
Nutrient | Amount |
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Serving Size | 2 pieces (10g) |
Servings Per Container | 320 |
Calories | 40kcal |
Total Fat | 0g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 70mg |
Total Carbohydrate | 8g |
Dietary Fiber | 0g |
Total Sugars | less than 1g |
Added Sugars | less than 1g |
Protein | 1g |
Vitamin D | 0mcg |
Calcium | 0mg |
Iron | 0.6mg |
Potassium | 10mg |
Key Features
Heart Healthiness |
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Calorific Content |
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Diabetes Friendliness |
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Nutritional Balance |
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Flavor Complexity |
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