Dive into the world of Grass Fed Ghee, a staple in healthy kitchens. This product stands out with its heart-friendly fats, essential vitamins, and suitability for Keto and Paleo diets. Ideal for culinary professionals and health-conscious consumers alike, it promises versatility and wellness in every spoonful.
Bulletproof Grass Fed Ghee, 13.5 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile for Special Diets
Ideal for Keto and Paleo diets, the product contains no carbs, sugars, or sodium, aligning perfectly with the nutritional needs of these specific dietary plans. -
Heart Health Benefits
With 0g of trans fats and a moderate amount of cholesterol, this Ghee supports heart health within FDA and AHA guidelines, making it a heart-friendly choice. -
Rich in Essential Vitamins
Packed with vitamins A, D, E, and K, although not in large amounts, it contributes to the wellness benefits, enhancing skin and bone health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Low-Carb Lifestyle EnthusiastsPerfect for individuals following a low-carb or ketogenic diet, this Ghee is carb and sugar-free, aligning with strict dietary restrictions. |
Protein SeekersNot suitable for those looking to supplement their diet with high-protein foods, as it contains negligible protein content. |
Heart Health Conscious ConsumersWith no trans fats and low cholesterol, it's an excellent option for those monitoring their heart health closely. |
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Culinary ProfessionalsChefs and home cooks will appreciate the unflavored, buttery texture for versatile use in a variety of high-heat cooking methods. |
Who Should Buy?
| suitability |
|---|
Low-Carb Lifestyle EnthusiastsPerfect for individuals following a low-carb or ketogenic diet, this Ghee is carb and sugar-free, aligning with strict dietary restrictions. |
Heart Health Conscious ConsumersWith no trans fats and low cholesterol, it's an excellent option for those monitoring their heart health closely. |
Culinary ProfessionalsChefs and home cooks will appreciate the unflavored, buttery texture for versatile use in a variety of high-heat cooking methods. |
Protein SeekersNot suitable for those looking to supplement their diet with high-protein foods, as it contains negligible protein content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 kcal per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
- Fat: Total fat is 13g per serving, with 8g of saturated fat. It's important to moderate saturated fat intake as per USDA guidelines to maintain heart health.
- Cholesterol: Contains 30mg of cholesterol per serving, which is within the recommended limits by the American Heart Association.
- Protein: Negligible protein content, not a significant source for meeting daily protein intake as per WHO and USDA recommendations.
- Carbohydrate: Contains no carbohydrates, making it suitable for low-carb diets like Keto.
- Sugars: No sugar content, aligning with FDA guidelines to reduce sugar intake.
- Sodium: Contains no sodium, beneficial for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Fiber: No dietary fiber, so it does not contribute to the daily recommended intake levels from USDA and EFSA.
- Vitamins: Contains vitamins A, D, E, and K, but the amounts are not significant enough to heavily impact daily values as per FDA recommendations.
- Calcium: Contains no calcium, which is important for bone health according to FDA and WHO.
- Iron: Contains no iron, which is essential for preventing anemia as per FDA guidelines.
- Potassium: Contains no potassium, which is important for managing blood pressure as per FDA recommendations.
Product Evaluation
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Product Details
Ingredients
Clarified butter from grass-fed cowsNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 29 |
| Serving size | 1 Tbsp (13g) |
| Calories per serving | 120kcal |
| Total Fat | 13g |
| Saturated Fat | 8g |
| Trans Fat | 0g |
| Cholesterol | 30mg |
| Sodium | 0mg |
| Total Carbohydrate | 0g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Protein | 0g |
| Vitamin D | 0% |
| Calcium | 0% |
| Iron | 0% |
| Potassium | 0% |
Key Features
| Dietary Preference | Keto, Paleo, Lactose Free, Casein Free, Non-GMO |
| Wellness Benefits | High in omega-3, CLA, Vitamin A, Vitamin K, Vitamin D, Vitamin E |
| Flavor | Unflavored |
| Brand | Bulletproof |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
Lana finds the Ghee's commitment to no allergens and its high brand reputation appealing, though she notes it only partially meets her nutritional balance and diabetes-friendly criteria. She rates it a solid 3.5 for its health and social appeal.
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The Plant Food Advocate ★ ★ ★
Lily appreciates the diabetes friendliness and the high brand reputation of the Ghee. However, she notes the lack of protein and diversity in health benefits, giving it a 3.0 rating.
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The Health Guru ★ ★ ★
Sarah praises the product for its diabetes-friendly profile and good texture. However, she marks it down for not fully meeting her high standards for nutritional balance, resulting in a 2.5 rating.
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The DIY Craftsman ★ ★ ★
Alex enjoys the creativity allowed by the unflavored, versatile texture of the Ghee, but finds it lacking in overall nutritional balance and allergen information, giving it a 2.5 score.
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