In a world where snack choices are abundant, Goya Foods Chocolate Maria Cookies stand out. These cookies offer a balance of flavor and nutrition, making them suitable for both children and adults. With a focus on heart health and moderate calorie content, they cater to health-conscious snackers.
Goya Foods Chocolate Maria Cookies, 3.5 Ounce (Pack of 8)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritionally Balanced Snack
Goya Foods Chocolate Maria Cookies provide a well-rounded nutritional profile, including low sodium and cholesterol, aligning with heart health recommendations. -
Ideal for Children and Adults
These cookies are rated highly for their suitability for both children and adults, making them a versatile choice for family snacks.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ParentsParents seeking healthier snack options for their children will find the low cholesterol and moderate calorie count appealing. |
Low Sugar DietersDue to the higher added sugar content, these cookies might not be suitable for those strictly managing their sugar intake. |
Moderate SnackersIndividuals looking for a balanced snack in terms of calories and nutrients will appreciate the nutritional profile of these cookies. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ParentsParents seeking healthier snack options for their children will find the low cholesterol and moderate calorie count appealing. |
Moderate SnackersIndividuals looking for a balanced snack in terms of calories and nutrients will appreciate the nutritional profile of these cookies. |
Low Sugar DietersDue to the higher added sugar content, these cookies might not be suitable for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 130 kcal per serving, which is moderate and can fit into a balanced daily diet as per FDA guidelines.
- Fat: Total fat is 3.5g with 1.5g saturated fat, which is relatively low, aligning with USDA recommendations for lower saturated fat intake.
- Cholesterol: Contains 0mg of cholesterol, beneficial for maintaining heart health within AHA and FDA recommended limits.
- Protein: Provides 2g of protein per serving, which is low but contributes to daily intake.
- Carbohydrate: Contains 22g of carbohydrates, including 1g of dietary fiber and 9g of sugars, which is a moderate amount.
- Sodium: At 65mg per serving, the sodium content is low, well below FDA and WHO recommendations for daily intake, supporting cardiovascular health.
- Fiber: Provides 1g of dietary fiber, contributing to the daily recommended intake and supporting digestion.
- Vitamins: Contains small amounts of calcium and iron, but no significant amounts of other vitamins.
- Calcium: Provides 40mg of calcium per serving, contributing to the daily recommended intake, especially for bone health.
- Iron: Contains 1.2mg of iron per serving, which is a good source and beneficial for preventing anemia.
Product Evaluation
| Criteria | Details |
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| Suitable for Children |
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| Suitable for Adults |
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Product Details
Ingredients
WHEAT FLOUR, SUGAR, PALM OIL, COCOA POWDER, GLUCOSE SYRUP, SODIUM BICARBONATE, CALCIUM CARBONATE, SOY LECITHIN, SALT, AMMONIUM BICARBONATE, ARTIFICIAL FLAVOR, SODIUM METABISULFITENutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | About 26 |
| Serving size | 5 cookies (30g) |
| Calories | 130kcal |
| Total Fat | 3.5g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 65mg |
| Total Carbohydrate | 22g |
| Dietary Fiber | 1g |
| Total Sugars | 9g |
| Added Sugars | 8g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 40mg |
| Iron | 1.2mg |
| Potassium | 50mg |
Key Features
| Nutritional Balance |
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| Suitable for Children |
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| Suitable for Adults |
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| Flavor Complexity |
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AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★ ★
Decadent Dan appreciates the visual appeal and brand reputation of Goya Foods Chocolate Maria Cookies, finding them a delightful treat that meets his standards for taste and aesthetics.
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The Baking Aficionado ★ ★ ★ ★
PastryChef Amanda notes the visual appeal and moderate nutritional balance of the cookies, although she finds the flavor complexity slightly lacking for her refined palate.
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The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco enjoys the visual appeal and finds the nutritional balance satisfactory, but would prefer a more complex flavor profile to fully satisfy his gourmet tastes.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex values the brand reputation but is critical of the nutritional balance and flavor complexity, urging for improvements to match his high standards for health and sustainability.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay is disappointed with the flavor complexity and nutritional balance, rating these aspects lower in her evaluation.
| Flavor Complexity | Nutritional Balance |
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