Imagine a snack that not only satisfies your sweet tooth but also keeps health in check. Handi-Snacks OREO Cookie Sticks 'N Creme Dip offers a delightful crunch with a creamy dip, providing a moderate calorie count and low sodium levels, ideal for health-conscious snackers and heart health advocates.
Handi-Snacks OREO Cookie Sticks 'N Creme (20 Packs)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Moderate Caloric Content
With only 140 kcal per serving, this snack fits perfectly within the recommended snack calorie range of 100-200 kcal, making it an ideal choice for calorie-conscious consumers. -
Low Sodium for Heart Health
Containing just 100mg of sodium, this snack supports cardiovascular health by adhering to FDA recommendations for sodium intake. -
Iron Enrichment
Each serving provides 5% of the daily value for iron, assisting in fulfilling daily nutritional requirements and supporting blood health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious SnackersIndividuals looking to enjoy a tasty snack without consuming too many calories will find these OREO cookie sticks appealing due to their moderate caloric content. |
Sugar-Sensitive ConsumersPeople managing their sugar intake might find the high level of added sugars in this product a deterrent. |
Heart Health AdvocatesThose prioritizing cardiovascular health will appreciate the low sodium and cholesterol-free formula of this snack. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious SnackersIndividuals looking to enjoy a tasty snack without consuming too many calories will find these OREO cookie sticks appealing due to their moderate caloric content. |
Heart Health AdvocatesThose prioritizing cardiovascular health will appreciate the low sodium and cholesterol-free formula of this snack. |
Sugar-Sensitive ConsumersPeople managing their sugar intake might find the high level of added sugars in this product a deterrent. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 kcal per serving, which is moderate for a snack. It aligns with general snack calorie recommendations of 100-200 kcal.
- Fat: Total fat is 6g with 1g of saturated fat. This is relatively low, adhering to USDA guidelines that recommend a daily intake of 44-78g of total fat and less than 16g of saturated fat.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for cardiovascular health.
- Protein: Very low protein content (less than 1g per serving), not a significant source of protein.
- Carbohydrate: Contains 20g of carbohydrates, primarily from sugars (13g). This is high for a snack and should be considered in daily intake.
- Sugars: High in sugars with 13g per serving, all of which are added sugars. This is 26% of the daily value, which is high according to FDA guidelines.
- Sodium: Contains 100mg of sodium per serving, which is low and aligns well with FDA recommendations of less than 2300mg per day.
- Fiber: Contains 0g of dietary fiber, providing no benefits in this regard.
- Vitamins: Negligible amounts of vitamins, with 0% of the daily value for Vitamin D.
- Calcium: Contains 0% of the daily value for calcium.
- Iron: Provides 5% of the daily value for iron, which is a positive aspect.
- Potassium: Contains 0% of the daily value for potassium.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
|
| Diabetes Friendliness |
|
| Allergen Free |
|
| Cultural Significance |
|
| Visual Appeal |
|
| Calorific Content |
|
| Flavor Complexity |
|
| Brand Reputation |
|
| Heart Healthiness |
|
Product Details
Ingredients
WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, CANOLA OIL, COCOA, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR, CREME DIP, TITANIUM DIOXIDENutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 20 servings |
| Serving Size | 1 pack (28g) |
| Calories | 140kcal |
| Total Fat | 6g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 100mg |
| Total Carbohydrate | 20g |
| Dietary Fiber | 0g |
| Total Sugars | 13g |
| Added Sugars | 13g |
| Protein | less than 1g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0.9mg |
| Potassium | 30mg |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★
PastryChef Amanda finds the visual appeal and flavor complexity of the OREO sticks moderately satisfying. However, the nutritional balance and allergen information do not meet her high standards for health-conscious desserts.
| Allergen Free | Flavor Complexity | Visual Appeal |
|
|
|
|
| Allergen Free |
|
| Flavor Complexity |
|
| Visual Appeal |
|
The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay notes that while the brand reputation is solid, the product's high sugar content and lack of fiber make it less appealing from a nutritional standpoint.
| Nutritional Balance | Diabetes Friendliness | Allergen Free | Flavor Complexity |
|
|
|
|
|
| Nutritional Balance |
|
| Diabetes Friendliness |
|
| Allergen Free |
|
| Flavor Complexity |
|
The Gourmet Chef ★ ★ ★
CulinaryGuru Marco appreciates the moderate iron content but criticizes the product for its high sugar levels, which could deter health-focused gourmet enthusiasts.
| Flavor Complexity | Visual Appeal |
|
|
|
| Flavor Complexity |
|
| Visual Appeal |
|
The Culinary Creator ★ ★ ★
ChefCraftedDiana finds the visual appeal adequate but is disappointed by the nutritional profile, particularly the high sugar content that doesn't align with a balanced diet.
| Flavor Complexity | Visual Appeal |
|
|
|
| Flavor Complexity |
|
| Visual Appeal |
|
The Health-Conscious Foodie ★ ★
WholeGrain Becky feels that the product falls short in terms of nutritional balance and allergen information, making it less suitable for health-focused foodies.
| Nutritional Balance | Diabetes Friendliness | Allergen Free | Flavor Complexity | Visual Appeal |
|
|
|
|
|
|
| Nutritional Balance |
|
| Diabetes Friendliness |
|
| Allergen Free |
|
| Flavor Complexity |
|
| Visual Appeal |
|
More Products You May Like
Simple Mills Sweet Thins Cookies, 4.25 oz
Simple Mills Sweet Thins offer a gluten-free, vegan option with only 6g of sugars per serving, compared to the high sugar content of the Handi-Snacks OREO. They also provide dietary fiber and a higher protein content, making them a healthier choice.
Read Review
Asher's Chocolate Covered Pretzels, Milk Chocolate
Asher's Chocolate Covered Pretzels blend sweet and salty flavors and are low in sodium, providing a unique taste experience while also being a heart-healthy snack option.
Read Review
Pepperidge Farm, Milano, Dark Chocolate Cookies, 22.5 oz, 30 count
Pepperidge Farm Milano Cookies offer a luxurious dark chocolate flavor and are known for their high visual appeal and brand reputation, making them a strong competitor in the cookie category.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.