In the bustling aisles of your local grocery, amidst a sea of choices, the Golden Grahams Lucky Charms Breakfast Cereal Treat Bars stand out. This variety pack not only offers a delightful mix of flavors but also caters to health-conscious individuals with its vitamin-rich profile and heart-healthy ingredients.
Golden Grahams Lucky Charms Cereal Treat Bars, 28 ct
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Health Benefits
The product offers a moderate calorie count (100-120 kcal) and low fat content (3-3.5g), aligning with dietary guidelines for a healthy snack. It also contains essential vitamins contributing to daily nutritional needs. -
Heart Health and Low Sodium
With zero cholesterol and low sodium levels (65-110mg), these cereal bars support cardiovascular health, making them a smart choice for those monitoring heart health. -
Variety and Flavor
This variety pack caters to different taste preferences, enhancing consumer satisfaction with multiple flavor options in one purchase.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a convenient, tasty snack that aligns with a health-conscious diet will find these cereal bars appealing due to their vitamin content and low cholesterol. |
Low Sugar DietersDue to the high content of added sugars, these cereal bars may not be suitable for those strictly managing their sugar intake. |
Parents Seeking Variety for KidsParents needing assorted snack options for children will appreciate the variety pack, which offers different flavors to keep things interesting. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a convenient, tasty snack that aligns with a health-conscious diet will find these cereal bars appealing due to their vitamin content and low cholesterol. |
Parents Seeking Variety for KidsParents needing assorted snack options for children will appreciate the variety pack, which offers different flavors to keep things interesting. |
Low Sugar DietersDue to the high content of added sugars, these cereal bars may not be suitable for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The calorie content per serving (100-120 kcal) is moderate, suitable for a snack but should be considered in the context of a balanced diet.
- Fat: Total fat content is low (3-3.5g) with minimal saturated fat (1-1.5g), aligning with USDA recommendations for low fat intake.
- Cholesterol: Contains no cholesterol, beneficial for maintaining heart health within the recommended limits.
- Protein: Low protein content (1g), not a significant source for meeting daily requirements.
- Carbohydrate: Moderate in carbohydrates (18-23g), mainly from sugars, which should be monitored according to FDA guidelines.
- Sugars: Contains added sugars (8-10g), which should be consumed in moderation as per FDA guidelines to avoid health issues.
- Sodium: Sodium levels (65-110mg) are low, beneficial for maintaining healthy blood pressure as per FDA and WHO recommendations.
- Fiber: Contains minimal dietary fiber (1g), which is below the recommended intake levels from the USDA and EFSA.
- Vitamins: Provides a variety of vitamins, including Vitamin A, B, C, D, and E, contributing to daily requirements, especially in a snack context.
Product Evaluation
| Criteria | Details |
|---|---|
| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Visual Appeal |
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| Heart Healthiness |
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| Brand Reputation |
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Product Details
Ingredients
whole grain wheat, corn meal, sugar, brown sugar syrup, canola and/or sunflower oil, honey, baking soda, salt, dextrose, trisodium phosphate, natural flavor, calcium carbonate, vitamin C (sodium ascorbate), iron, zinc, niacinamide, vitamin B6 (pyridoxine hydrochloride), thiamin mononitrate, vitamin A (palmitate), riboflavin, folic acid, vitamin B12, vitamin D3, corn syrup, chocolate flavored coating, fractionated palm kernel oil, nonfat milk, cocoa processed with alkali, soy lecithin, high fructose corn syrup, fructose, marshmallows, modified corn starch, gelatin, blue 1, milk chocolate flavored chips, palm kernel and/or palm oil, rice flour, barley malt extract, caramel color, mixed tocopherols, vegetable glycerin, maltodextrin, sorbitol, color, whey powder, artificial flavorNutrition Label
| Nutrient | Amount |
|---|---|
| Golden Grahams Lucky Charms Breakfast Cereal Treat Bars Variety Pack | Calories: 100-120 kcal Total Fat: 3-3.5g Saturated Fat: 1-1.5g Trans Fat: 0g Cholesterol: 0mg Sodium: 65-110mg Total Carbohydrate: 18-23g Dietary Fiber: 1g Total Sugars: 9-12g Added Sugars: 8-10g Protein: 1g Vitamin D: 0mcg Calcium: 20-60mg Iron: 1-4mg Potassium: 20-45mg Vitamin A: 0-6% Vitamin E: 2-6% Niacin: 15-6% Vitamin B6: 15-6% Folate: 25-67% Vitamin B12: 4-6% Zinc: 4-6% |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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| Visual Appeal |
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| Calorific Content |
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| Flavor | Variety |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★ ★
While the visual appeal of Golden Grahams Lucky Charms Bars is high, their nutritional balance is commendable but not ideal for diabetes due to the sugar content. The brand's reputation is moderately recognized, making it a decent choice for those not strictly health-focused.
| Allergen Free | Visual Appeal |
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| Allergen Free |
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| Visual Appeal |
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The Artisan Explorer ★ ★ ★ ★
The visual attractiveness of these cereal bars is undeniable. However, the lack of allergen-free options diminishes its suitability for more health-sensitive individuals. The strong brand reputation does lend some credibility among artisan and eco-conscious circles.
| Allergen Free | Brand Reputation | Visual Appeal |
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| Allergen Free |
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| Brand Reputation |
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| Visual Appeal |
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