In the bustling world of health-conscious snacking, Fiber One's 70 Calorie Soft-Baked Birthday Cake Bars stand out. These bars combine the joyous flavor of birthday cake with nutritional benefits, appealing to those managing caloric intake, heart health, and blood sugar levels.
Fiber One 70 Calorie Soft-Baked Bars, 12 ct
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content with High Fiber
Each bar contains only 70 calories and offers 6g of dietary fiber. This makes it an excellent choice for those managing weight and seeking satiety from snacks. -
Heart Health Friendly
With zero cholesterol and only 1g of saturated fat, these bars are a heart-healthy snack option, promoting cardiovascular wellness. -
Low Sugar, Diabetes Friendly
Containing only 2g of total sugars with 1g added, these bars support blood sugar management, suitable for diabetics or those reducing sugar intake.
Who Should Buy?
| Suitable for | Not Suitable for |
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Weight WatchersThose counting calories will find the low 70 kcal per bar beneficial for diet management without sacrificing taste. |
Protein SeekersAthletes or individuals on high-protein diets might find the 2g of protein per bar insufficient for their nutritional needs. |
Heart Health AdvocatesIndividuals focused on cardiovascular health will appreciate the zero cholesterol and low saturated fat content. |
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DiabeticsThe low sugar content makes these bars a safe and enjoyable snack for those managing diabetes. |
Who Should Buy?
| suitability |
|---|
Weight WatchersThose counting calories will find the low 70 kcal per bar beneficial for diet management without sacrificing taste. |
Heart Health AdvocatesIndividuals focused on cardiovascular health will appreciate the zero cholesterol and low saturated fat content. |
DiabeticsThe low sugar content makes these bars a safe and enjoyable snack for those managing diabetes. |
Protein SeekersAthletes or individuals on high-protein diets might find the 2g of protein per bar insufficient for their nutritional needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The bars contain 70 calories per serving, which is low and can be a good snack option within a balanced diet.
- Fat: Total fat content is 2.5g with 1g saturated fat, aligning with low-fat dietary preferences.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for heart health.
- Protein: Provides 2g of protein per serving, which is relatively low.
- Carbohydrate: Total carbohydrates are 17g with 6g of dietary fiber, making it a good source of fiber.
- Sugars: Contains 2g of total sugars, with 1g added sugars, which is low and suitable for those monitoring sugar intake.
- Sodium: Contains 95mg of sodium per serving, which is moderate and aligns with a low-sodium diet.
- Fiber: High in fiber, providing 6g per serving (21% of daily value), which is beneficial for digestive health.
- Vitamins: Not a significant source of vitamins D, calcium, iron, and potassium.
Product Evaluation
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Product Details
Ingredients
Chicory Root Extract, Erythritol, Wheat Flour Bleached, Sugarcane Fiber, Vegetable Glycerin, Canola Oil, Sugar, Polydextrose, Calcium Caseinate, Palm Kernel and Palm Oil, Sorbitol, Whey Protein Isolate, Nonfat Dry Milk, Egg White, Hydrogenated Palm Oil, Leavening (baking soda, sodium aluminum phosphate), Salt, Natural and Artificial Flavor, Soy Lecithin, Stevia Leaf Extract, Red 40 Lake, Blue 2 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1 LakeNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 bar (25g) |
| Servings Per Container | 12 |
| Calories | 70kcal |
| Total Fat | 2.5g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 95mg |
| Total Carbohydrate | 17g |
| Dietary Fiber | 6g |
| Total Sugars | 2g |
| Added Sugars | 1g |
| Protein | 2g |
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AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam would recommend these bars for their high fiber content and low calories, aligning well with fitness goals. However, the low protein might not fully meet the needs of intense training regimes.
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The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy appreciates the brand's reputation but notes the low flavor complexity. It's a straightforward, health-focused snack, not aligned with luxurious or indulgent tastes.
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The Organic Trendsetter ★ ★ ★
EcoChic Lana sees potential in the brand's wellness narrative but is critical of the limited organic or ethically sourced ingredients, which don't fully align with a sustainable lifestyle.
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The Gourmet Voyager ★ ★ ★
Epicurean Elliot finds the texture satisfying but criticizes the lack of flavor complexity, which doesn't cater well to a palate seeking global culinary adventures.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay values the digestive and diabetic-friendly aspects but is disappointed by the lack of allergen-free claims and the low protein level, which might not suit all health-conscious consumers.
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