As parents, we constantly seek the perfect blend of convenience and nutrition in snacks for our kids. GoGo squeeZ Morning smoothieZ hits the mark with its ready-to-eat format and nutritional benefits like fiber and essential vitamins, though its sugar content warrants a second look.
GoGo squeeZ Morning smoothieZ, Mixed Berry, 3 oz (Pack of 24)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Low Allergen Content
GoGo squeeZ Morning smoothieZ offers a balanced snack with moderate calories and low allergens, making it suitable for kids with dietary restrictions. -
Ready-to-Eat and No Refrigeration Needed
The product's ready-to-eat nature and no refrigeration requirement provide unparalleled convenience for busy parents or on-the-go lifestyles. -
Rich in Dietary Fiber and Vitamins
With a good fiber content and essential vitamins like Vitamin D and Calcium, this snack supports digestive health and bone strength.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Busy ParentsParents will appreciate the convenience of a nutritious, no-prep snack for their kids that doesn't require refrigeration. |
Sugar-Conscious ConsumersDue to its higher sugar content, including added sugars, this product may not be suitable for those actively reducing their sugar intake. |
Health-Conscious SnackersIndividuals looking for a balanced, tasty snack with beneficial nutrients like fiber and calcium will find this product appealing. |
Who Should Buy?
| suitability |
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Busy ParentsParents will appreciate the convenience of a nutritious, no-prep snack for their kids that doesn't require refrigeration. |
Health-Conscious SnackersIndividuals looking for a balanced, tasty snack with beneficial nutrients like fiber and calcium will find this product appealing. |
Sugar-Conscious ConsumersDue to its higher sugar content, including added sugars, this product may not be suitable for those actively reducing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 80 kcal per serving, which is moderate and suitable for a snack. It aligns well with the FDA's average daily caloric intake recommendations.
- Fat: Total fat is 2g, with 1g saturated. This is low and in line with USDA recommendations for a low-fat diet.
- Cholesterol: Contains 10mg of cholesterol per serving, which is minimal and well within the recommended limits by the American Heart Association and FDA.
- Protein: Provides 3g of protein per serving, which is a good amount for a snack but not significant for a main protein source.
- Carbohydrate: Total carbohydrates are 13g, with 1g dietary fiber and 9g sugars. The sugar content is slightly high, considering 3g are added sugars.
- Sodium: Contains 30mg of sodium, which is very low and aligns with FDA and WHO recommendations for low sodium intake.
- Vitamins: Includes Vitamin D at 0.1mcg per serving, contributing minimally to the daily value.
- Calcium: Provides 80mg of calcium per serving, which is 6% of the daily value, supporting bone health.
- Iron: Contains 0.2mg of iron, contributing 2% to the daily value.
Product Evaluation
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Product Details
Ingredients
Cultured Whole Milk, Apple, Oat Flour, Strawberry, Cane Sugar, Blueberry, Fruit Pectin, Natural Flavor, Vitamin D2Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 4 |
| Serving size | 79mL |
| Calories | 80kcal |
| Total Fat | 2g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 10mg |
| Sodium | 30mg |
| Total Carbohydrate | 13g |
| Dietary Fiber | 1g |
| Total Sugars | 9g |
| Includes Added Sugars | 3g |
| Protein | 3g |
| Vitamin D | 0.1mcg |
| Calcium | 80mg |
| Iron | 0.2mg |
| Potassium | 140mg |
Key Features
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AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★
While the GoGo squeeZ Morning smoothieZ exhibits a visually appealing package and a decent texture, its flavor complexity is somewhat lacking. However, its nutritional balance is commendable, making it a solid choice for those valuing health alongside taste.
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The Health-Conscious Foodie ★ ★ ★ ★
This product strikes a balance with its nutritional content and offers ease of use, though it falls short in allergen-free components and flavor depth. It's a practical choice but might not fully satisfy those with a keen palate for complex flavors.
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The Plant Food Advocate ★ ★ ★ ★
The brand reputation and texture of GoGo squeeZ Morning smoothieZ are satisfactory, but the product could improve in allergen information and flavor complexity. It's a decent option for eco-conscious consumers, though not the top choice.
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The Health Guru ★ ★ ★
While the product provides some nutritional benefits and is easy to use, its overall health contributions are moderate. The lack of allergen-free certification and limited flavor complexity might not meet the expectations of the most health-focused individuals.
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