Imagine a snack that not only delights with its taste but also aligns with health guidelines, making it a perfect choice for kids and adults alike. GoGo squeeZ Fruit on the Go offers just that, with its allergen-free ingredients and nutritional benefits.
GoGo squeeZ Apple Apple, 3.2 oz (Pack of 48)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Allergen-Free Delight
GoGo squeeZ Fruit on the Go is a standout for its commitment to allergen-free snacking, making it a safe choice for kids with dietary restrictions. -
Digestive Health Booster
Packed with 3g of dietary fiber, this snack promotes digestive health, aligning with USDA and EFSA recommendations for fiber intake. -
Nutritional Balance
With zero fat, cholesterol, and sodium, GoGo squeeZ supports a heart-healthy diet, crucial for maintaining overall wellness.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ParentsParents seeking healthy, convenient snack options for their kids will find GoGo squeeZ meets strict dietary standards while being easy to consume on the go. |
Protein SeekersIndividuals looking to increase their protein intake will find GoGo squeeZ lacking, as it contains no protein. |
Individuals with Dietary RestrictionsThis product's allergen-free, vegan, and kosher certifications make it suitable for a wide range of dietary needs and restrictions. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ParentsParents seeking healthy, convenient snack options for their kids will find GoGo squeeZ meets strict dietary standards while being easy to consume on the go. |
Individuals with Dietary RestrictionsThis product's allergen-free, vegan, and kosher certifications make it suitable for a wide range of dietary needs and restrictions. |
Protein SeekersIndividuals looking to increase their protein intake will find GoGo squeeZ lacking, as it contains no protein. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: Each pouch contains 70 calories, which is moderate for a snack. This aligns well with FDA guidelines for snacks that recommend around 200 calories per snack for a 2,000 calorie diet.
- Fat: Contains 0g of total fat, which is beneficial for maintaining a low-fat diet as recommended by USDA guidelines.
- Cholesterol: Cholesterol-free, supporting cardiovascular health as per American Heart Association and FDA recommendations.
- Protein: Contains no protein, so it should be supplemented with other protein sources as per WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 16g per pouch, which is reasonable for a snack, covering about 6% of the daily intake based on a 2,000 calorie diet.
- Sugars: Total sugars are 13g, all of which are naturally occurring, making it a better choice than snacks with added sugars, aligning with FDA guidelines.
- Sodium: Sodium-free, which is excellent for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Fiber: Contains 3g of dietary fiber, which is 11% of the daily value, contributing to digestive health and aligning with USDA and EFSA recommendations.
- Vitamins: Contains no significant vitamins other than a minimal amount of calcium (6mg, 0% daily value) and no vitamin D or iron.
- Calcium: Contains a very low amount of calcium (6mg, 0% daily value), which is not a significant contribution to the daily intake.
- Iron: Contains no iron, so it does not contribute to the daily iron requirements.
- Potassium: Contains 102mg of potassium, contributing slightly to the daily intake as per FDA recommendations.
- Additives: Free from additives, aligning with FDA and EFSA guidelines on acceptable levels.
Product Evaluation
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Product Details
Ingredients
Apple, Apple Puree Concentrate, Lemon Juice ConcentrateNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 pouch per serving, 90g per pouch |
| Calories | 70kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrates | 16g |
| Dietary Fiber | 3g |
| Total Sugars | 13g |
| Added Sugars | 0g |
| Protein | 0g |
| Vitamin D | 0mcg |
| Calcium | 6mg |
| Iron | 0mg |
| Potassium | 102mg |
Key Features
| Allergens | None |
| Nutritional Profile | Vegan, Gluten-free, Nut-free, Dairy-free, Non-GMO, Kosher |
| Dietary Restriction | Allergen-Free |
| Wellness Benefits | Digestive Health |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana appreciates GoGo squeeZ for its high brand reputation and allergen-free ingredients, though she notes a lack of flavor complexity which might not satisfy all palates.
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The Health-Conscious Foodie ★ ★ ★ ★ ★
WholeGrain Becky finds the snack’s balance of flavor and texture appealing, especially the focus on digestive health, though she wishes it offered more nutritional balance.
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The Artisan Explorer ★ ★ ★ ★ ★
CraftBread Chris enjoys the visual appeal and texture of GoGo squeeZ, but finds the lack of protein a downside for those seeking a more filling snack.
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The Eco-Friendly Eater ★ ★ ★ ★ ★
GreenGourmet Alex praises the snack for its environmental considerations and allergen-free recipe, making it a guilt-free choice for eco-conscious consumers.
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The Eco-Warrior ★ ★ ★ ★
Sustainable Sasha values the brand's commitment to allergen-free ingredients and minimal packaging, though she notes the flavor could be more complex.
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