Imagine a cheese that not only melts smoothly into your favorite recipes but also supports your health with low sodium and high calcium. Galbani's Whole Milk Ricotta Cheese offers just that, making it a standout choice for health-conscious food lovers.

Galbani Whole Milk Ricotta Cheese, 15 oz

Galbani Whole Milk Ricotta Cheese, 15 oz

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What Stands Out

Who Should Buy

Nutritionists' Take

Buyers' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Low Sodium, High Flavor
    With just 75mg of sodium per serving, this ricotta cheese is perfect for those monitoring their salt intake without sacrificing taste.
  • Rich in Calcium and Vitamin A
    Each serving provides 15% of the daily calcium needs and 10% of vitamin A, supporting bone health and vision.
  • Balanced Nutritional Profile
    Offering a good balance of fats, proteins, and low sugars, this cheese is ideal for a variety of dietary preferences including vegetarian and kosher.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Foodie Ideal for those who enjoy rich, flavorful cheeses but need to watch their dietary intake, especially sodium and fats.
Budget Shoppers Due to its higher price, budget-conscious shoppers might prefer more affordable alternatives.
Bone Health Focused Consumers A great choice for individuals focusing on bone health due to its high calcium content.
High-Protein Dieters With only 5g of protein per serving, this product might not meet the needs of those on high-protein diets.
Vegetarian Gourmets Vegetarians who do not want to compromise on taste while adhering to their dietary restrictions will find this product appealing.

Who Should Buy?


suitability
Health-Conscious Foodie Ideal for those who enjoy rich, flavorful cheeses but need to watch their dietary intake, especially sodium and fats.
Bone Health Focused Consumers A great choice for individuals focusing on bone health due to its high calcium content.
Vegetarian Gourmets Vegetarians who do not want to compromise on taste while adhering to their dietary restrictions will find this product appealing.
Budget Shoppers Due to its higher price, budget-conscious shoppers might prefer more affordable alternatives.
High-Protein Dieters With only 5g of protein per serving, this product might not meet the needs of those on high-protein diets.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: At 100 kcal per serving, this product is suitable for a low-calorie diet, aligning with FDA's general guidance of daily caloric intake.
  • Fat: Contains 7g of total fat with 5g saturated fat per serving. It's important to monitor saturated fat intake, which should not exceed 7% of total daily calories according to the USDA.
  • Cholesterol: At 40mg per serving, it represents 14% of the daily value, which is within the American Heart Association's recommendation of less than 300mg per day.
  • Protein: Providing 5g per serving, it contributes to daily protein intake, though it's lower compared to other protein sources.
  • Carbohydrate: With 6g per serving, it is low in carbs, making it suitable for low-carb diets.
  • Sugars: Low sugar content with 1g per serving, aligning with FDA recommendations to limit added sugars.
  • Sodium: Contains 75mg per serving, which is considered low sodium and beneficial for maintaining healthy blood pressure as per FDA guidelines.
  • Fiber: Contains no dietary fiber.
  • Vitamins: Provides 10% of daily Vitamin A needs per serving, supporting immune function and vision.
  • Calcium: At 15% of daily value per serving, it contributes to bone health.
  • Iron: Contains no iron.

Buyers' Take

Summary of reviews from buyers

  • Sentiment: Positive, with a high average rating of 4.7 out of 5.
  • The Good: Highly rated for its creamy texture and rich flavor.

Product Evaluation

Criteria Details
Digestive Health
Low because it contains no dietary fiber.
Allergen Free
Low as it contains milk, a common allergen.
Nutritional Balance
Moderate nutritional balance, providing essential nutrients like protein and calcium but lacks dietary fiber.
Calorific Content
Moderate calorie content suitable for those monitoring their intake.
Heart Healthiness
Moderate due to low cholesterol and saturated fat content.

Product Details

Ingredients

Whey, Milk, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum

Nutrition Label

Nutrient Amount
Serving Size 62g
Servings Per Container 7
Calories 100kcal
Total Fat 7g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 40mg
Sodium 75mg
Total Carbohydrate 6g
Dietary Fiber 0g
Total Sugars 1g
Protein 5g
Vitamin A 10%
Calcium 15%
Iron 0%

Key Features

Nutritional Profile Low Sodium, Vegetarian, Kosher

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