Imagine a snack that's both delightful and somewhat nutritious, packed into fun, colorful rolls. Fruit Roll-Ups, Fruit by the Foot, and Gushers make up this variety pack, offering a fusion of taste and convenience. With attributes like low calories and being gluten-free, it's designed to cater to both kids and adults alike.

Fruit Roll-Ups, Fruit by the Foot, Gushers Variety Pack, 16 ct

Fruit Roll-Ups, Fruit by the Foot, Gushers Variety Pack, 16 ct



What Stands Out

  • Low Caloric Snack Option
    Each serving of this snack contains only 50-80 calories, making it an excellent choice for those looking for a light, guilt-free treat.
  • Heart Health Friendly
    With 0mg cholesterol and only 1g of fat per serving, this product supports a heart-healthy diet.
  • Gluten-Free and Kosher
    This snack caters to specific dietary needs by being both gluten-free and kosher, broadening its appeal.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Snackers Ideal for individuals tracking their caloric intake but still wanting to enjoy a sweet treat.
Low-Sugar Diet Individuals Due to its high added sugar content, it's not suitable for those on a low-sugar diet.
Parents Seeking Kid-Friendly Snacks With its fun shapes and flavors, this product is perfect for children's lunchboxes or as a quick snack.

Who Should Buy?


suitability
Calorie-Conscious Snackers Ideal for individuals tracking their caloric intake but still wanting to enjoy a sweet treat.
Parents Seeking Kid-Friendly Snacks With its fun shapes and flavors, this product is perfect for children's lunchboxes or as a quick snack.
Low-Sugar Diet Individuals Due to its high added sugar content, it's not suitable for those on a low-sugar diet.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The calorie content per serving ranges from 50 to 80 calories. This is relatively low, aligning with a light snack option.
  • Fat: Total fat content is 1g per serving, with minimal saturated fat. This is in line with healthy snacking recommendations.
  • Cholesterol: Contains 0mg of cholesterol, which is beneficial for cardiovascular health.
  • Protein: Very low protein content, less than 1g per serving, so it does not significantly contribute to daily protein needs.
  • Carbohydrate: Carb content ranges from 12-19g, primarily from sugars. This is high for a small snack.
  • Sugars: Contains 7-12g of sugars, all of which are added sugars. This can be a concern as it contributes to the daily sugar intake.
  • Sodium: Sodium content is 50mg per serving, which is low and suitable for those monitoring their sodium intake.
  • Fiber: Contains negligible dietary fiber.
  • Vitamins: Includes Vitamin C, but not a significant source of other vitamins.

Product Evaluation

Criteria Details
Nutritional Balance
The product is low in essential nutrients like protein and high in added sugars, which is not well balanced.
Diabetes Friendliness
High in sugars, making it less suitable for individuals managing diabetes.
Allergen Free
Contains corn, which is a common allergen.
Calorific Content
Calorie content is moderate, making it suitable as a light snack option.
Heart Healthiness
Low in cholesterol and trans fats, which is good for heart health, but the high sugar content is a concern.
Flavor Complexity
Offers a variety of flavors, though primarily sweet, which appeals to a broad audience.
Texture
The gummy texture is generally well-liked, providing a satisfying eating experience.
Brand Reputation
Fruit by the Foot, a product of General Mills, has a strong brand presence and is well-regarded in the market.

Product Details

Ingredients

Corn Syrup, Sugar, Pear Puree, Maltodextrin, Palm and/or Palm Kernel Oil, Citric Acid, Sodium Citrate, Monoglycerides, Fruit Pectin, Malic Acid, Vitamin C (ascorbic acid), Natural Flavor, Color (red 40, yellows 5 & 6, blue 1), Carrageenan, Xanthan Gum, Locust Bean Gum, Potassium Citrate, Glycerin, Grape Juice Concentrate, Agar-Agar, Cottonseed Oil

Nutrition Label

Nutrient Amount
Servings Per Container 16 servings per container
Serving Size 1 roll
Calories 50-80kcal
Total Fat 1g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 50mg
Total Carbohydrate 12-19g
Total Sugars 7-12g
Added Sugars 7-12g
Protein <1g

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana finds the product's gluten-free and kosher attributes appealing, but notes a lack of emphasis on sustainability and organic sourcing. She rates it well for its brand reputation but sees room for improvement in health and sustainability aspects.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The BBQ Pitmaster ★ ★ ★ ★

SmokeyJoe Dan appreciates the snack's brand reputation and texture but finds the flavor complexity lacking for a truly engaging snack experience. He suggests it for casual snacking rather than culinary applications.
Flavor Complexity Texture Brand Reputation
Flavor Complexity
Texture
Brand Reputation

The Plant Food Advocate ★ ★ ★

GreenPlate Lily notes the product's effort in being allergen-friendly but criticizes the high sugar content and lack of significant nutritional balance. She rates it lower for not aligning with a health-focused diet.
Nutritional Balance Allergen Free Diabetes Friendliness Flavor Complexity Texture Heart Healthiness Brand Reputation
Nutritional Balance
Allergen Free
Diabetes Friendliness
Flavor Complexity
Texture
Heart Healthiness
Brand Reputation

The Fitness Fanatic ★ ★

ActiveAndy Sam sees potential in the snack's low caloric content for fitness enthusiasts but criticizes the high sugar and low protein levels, making it less ideal for those seeking substantial nutritional benefits.
Nutritional Balance Diabetes Friendliness Texture Heart Healthiness
Nutritional Balance
Diabetes Friendliness
Texture
Heart Healthiness

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