Flatout Thin Pizza Crust, Rustic White (1 Pack of 6)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy and Low-Fat
Flatout Thin Pizza Crust is a heart-healthy choice with 0mg cholesterol and only 1g of fat per serving, making it perfect for those monitoring their heart health. -
Low-Calorie Option
Each serving contains just 130 calories, catering to calorie-conscious individuals without sacrificing taste. -
Moderate Sodium and Protein Balance
With 290mg of sodium and 5g of protein, this pizza crust balances taste and nutritional needs, suitable for moderate sodium diets and providing essential proteins.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious FoodiesFor those looking to enjoy delicious pizza without the calorie guilt, Flatout Thin Pizza Crust offers a tasty and low-calorie base. |
High Fiber SeekersThose aiming to increase their dietary fiber intake might find the 1g of fiber per serving insufficient for their dietary needs. |
Heart Health WatchersIndividuals monitoring cholesterol and fat intake will find this product supportive of their heart health goals. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious FoodiesFor those looking to enjoy delicious pizza without the calorie guilt, Flatout Thin Pizza Crust offers a tasty and low-calorie base. |
Heart Health WatchersIndividuals monitoring cholesterol and fat intake will find this product supportive of their heart health goals. |
High Fiber SeekersThose aiming to increase their dietary fiber intake might find the 1g of fiber per serving insufficient for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 130 kcal per serving, which is relatively low and can be a good option for calorie-conscious consumers.
- Fat: Total fat is 1g with no saturated or trans fat, aligning well with USDA recommendations for low fat intake.
- Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice as per American Heart Association guidelines.
- Protein: Provides 5g of protein per serving, contributing to daily protein intake as recommended by WHO and USDA.
- Carbohydrate: Total carbohydrates are 25g, including 1g of dietary fiber and 1g of sugars. This can fit into a balanced diet, but the fiber content could be higher for better nutritional balance.
- Sodium: Contains 290mg of sodium, which is 12% of the FDA's recommended daily intake, making it a moderate sodium product.
- Fiber: With 1g of fiber, it provides only a small portion of the recommended daily intake, which is typically around 25g for a 2000 calorie diet.
- Vitamins: Lacks significant amounts of vitamins, with 0% of the daily value for Vitamin D and Calcium.
- Iron: Contains 1.5mg of iron per serving, contributing to the daily iron intake needs, especially for women.
- Potassium: Does not contain potassium, which is important for managing blood pressure and fluid balance.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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Product Details
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, SUGAR, OAT FIBER, SOYBEAN OIL, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), SODIUM ACID PYROPHOSPHATE, YEAST, SODIUM BICARBONATE, SALT, FUMARIC ACID, SOY FLOURNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 130kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 290mg |
| Total Carbohydrate | 25g |
| Dietary Fiber | 1g |
| Total Sugars | 1g |
| Added Sugars | 1g |
| Protein | 5g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 1.5mg |
| Potassium | 0mg |
Key Features
| Nutritional Profile | Low-calorie, Low Sugar, Low Fat |
| Category L2 | Pizza Crusts |
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