Happy Belly Pecan Halves, No Added Salt, 16 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Nutritional Balance for Heart Health
Happy Belly Pecan Halves are cholesterol-free and contain a balanced mix of unsaturated fats, aligning with heart health recommendations. This makes them a prime choice for health-conscious snackers. -
Rich in Dietary Fiber
With 3g of dietary fiber per serving, these pecan halves help meet the daily fiber intake goals, promoting better digestive health. -
Low in Sodium, High in Nutrients
These pecans are sodium-free and packed with nutrients like Thiamin and Zinc, making them ideal for those managing blood pressure and seeking nutritious snacks.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a nutritious, heart-healthy snack will find Happy Belly Pecan Halves align well with their dietary goals. |
High Vitamin SeekersPeople requiring high doses of vitamins from their snacks may find these pecans lacking in sufficient vitamin content. |
Low-Carb DietersWith only 4g of carbohydrates per serving, these pecans are an excellent snack option for those following a low-carb diet. |
Iron Deficiency IndividualsThose with iron deficiencies might not find these pecans adequate due to their low iron content. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a nutritious, heart-healthy snack will find Happy Belly Pecan Halves align well with their dietary goals. |
Low-Carb DietersWith only 4g of carbohydrates per serving, these pecans are an excellent snack option for those following a low-carb diet. |
High Vitamin SeekersPeople requiring high doses of vitamins from their snacks may find these pecans lacking in sufficient vitamin content. |
Iron Deficiency IndividualsThose with iron deficiencies might not find these pecans adequate due to their low iron content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 190 kcal per serving, the product fits well within a typical snack portion, which is around 200 kcal, as per FDA guidelines.
- Fat: Contains 20g of total fat, with a good balance of unsaturated fats, which is beneficial for heart health.
- Cholesterol: Cholesterol-free, aligning with recommendations for maintaining heart health.
- Protein: Provides 3g of protein per serving, contributing to daily protein needs.
- Carbohydrate: Low in carbohydrates with 4g per serving, suitable for low-carb diets.
- Fiber: Contains 3g of dietary fiber per serving, contributing to the daily fiber intake goal of 25g.
- Vitamins: Contains essential vitamins like Thiamin (B1), which is important for energy metabolism.
- Allergens: Free from common allergens, making it suitable for individuals with nut allergies.
Product Evaluation
| Criteria | Details |
|---|---|
| Calorific Content |
|
| Nutritional Balance |
|
| Heart Healthiness |
|
| Allergen Free |
|
| Brand Reputation |
|
Product Details
Ingredients
PECANSNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 16 |
| Serving size | 1 oz (28g/about 1/4 cup) |
| Calories | 190kcal |
| Total Fat | 20g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Polyunsaturated Fat | 6g |
| Monounsaturated Fat | 11g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 4g |
| Dietary Fiber | 3g |
| Total Sugars | 1g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 0.7mg |
| Potassium | 110mg |
| Thiamin | 0.15mg |
| Zinc | 1.3mg |
| Copper | 0.35mg |
| Manganese | 0.50mg |
Key Features
| Nutritional Balance |
|
| Heart Healthiness |
|
More Products You May Like
Fisher Chef's Naturals Pecan Halves, 24oz, Unsalted
Fisher Chef's Naturals Pecan Halves offer a similar nutritional profile with added benefits like cognitive support and heart health, making them a strong alternative for those looking for more than just basic nutrition.
Read Review
365 by Whole Foods Market, Pecan Halves, 12 oz
365 by Whole Foods Market Pecan Halves offer a comparable health profile with additional Kosher certification, appealing to those with specific dietary laws.
Read Review
USDA Certified Organic Pecan Butter, Keto Friendly, Gluten Free
USDA Certified Organic Pecan Butter from Guidry Organic Farms provides a creamy alternative with high protein and organic ingredients, suitable for those on restrictive diets like Keto or gluten-free.
Read ReviewFeatured In
Allergen-Free Nuts and Seeds Buying Guide
Explore our buying guide for allergen-free nuts and seeds, perfect for dietary restrictions and healthy lifestyles.
Heart-Healthy Nuts and Seeds Buying Guide
Discover the best nuts and seeds for heart health, including options for various dietary needs.
Selecting the Best Nuts and Seeds for Cooking and Baking
Discover how to choose the best nuts and seeds for cooking and baking based on type, brand, and dietary needs.
Ultimate Guide to Buying Crunchy Nuts & Seeds
Discover how to choose the best crunchy nuts and seeds for cooking, baking, and healthy snacking.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.