In a world where snacking can often lead to guilt, Fiber One 70 Calorie Brownies offer a refreshing exception. These brownies provide a low-calorie, high-fiber, and low-sugar option that caters to various dietary needs while supporting digestive health. Ideal for calorie counters and fiber seekers, they are a sensible choice in the realm of indulgent snacks.

Fiber One 70 Calorie Brownies, Chocolate Fudge, 6 ct

Fiber One 70 Calorie Brownies, Chocolate Fudge, 6 ct



What Stands Out

  • Low Calorie Delight
    At only 70 calories per serving, these brownies are a guilt-free snack for those monitoring their calorie intake, making them ideal for a light, satisfying treat.
  • High Fiber Content
    With 6g of dietary fiber per serving, these brownies not only satisfy your sweet tooth but also provide over 20% of the daily recommended fiber intake, supporting digestive health.
  • Low in Sugars
    Containing just 2g of total sugars, including 1g of added sugars, these brownies align with health guidelines recommending reduced sugar intake, catering to health-conscious consumers.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Snackers Ideal for individuals tracking their calorie intake but still desiring a sweet treat, as each brownie is only 70 calories.
Flavor Adventurers Not suitable for those who prefer complex and rich flavors in desserts, as these brownies score low on flavor complexity.
Fiber Seekers Perfect for those looking to increase their fiber intake without compromising on taste, as each serving is packed with 6g of fiber.
Low-Sugar Dieters Suitable for consumers aiming to reduce sugar consumption, as these brownies contain minimal sugars.

Who Should Buy?


suitability
Calorie-Conscious Snackers Ideal for individuals tracking their calorie intake but still desiring a sweet treat, as each brownie is only 70 calories.
Fiber Seekers Perfect for those looking to increase their fiber intake without compromising on taste, as each serving is packed with 6g of fiber.
Low-Sugar Dieters Suitable for consumers aiming to reduce sugar consumption, as these brownies contain minimal sugars.
Flavor Adventurers Not suitable for those who prefer complex and rich flavors in desserts, as these brownies score low on flavor complexity.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: At 70 calories per serving, these brownies are a low-calorie snack, suitable for calorie-conscious diets and snacks.
  • Fat: Contains 3g of total fat, with 1g of saturated fat. Low in fat overall.
  • Cholesterol: Cholesterol-free, which is beneficial for heart health.
  • Protein: Provides 2g of protein per serving, which is relatively low.
  • Carbohydrate: Total carbohydrates are 17g, with 6g of dietary fiber. The presence of dietary fiber is beneficial for digestive health and helps in managing blood sugar levels.
  • Sugars: Contains 2g of total sugars, including 1g of added sugars. This is very low and aligns with recommendations for reducing sugar intake.
  • Sodium: Contains 90mg of sodium per serving, which is moderate and suitable for low-sodium diets.
  • Fiber: High in fiber, with 6g per serving, contributing to over 20% of the daily value. This is excellent for digestive health and maintaining a healthy gut.

Product Evaluation

Criteria Details
Allergen Free
Contains common allergens such as milk, egg, soy, and wheat, which might not be suitable for individuals with these allergies.
Flavor Complexity
The flavor is primarily chocolate fudge, which is not very complex.
Flavor Balance
The balance is good, but the taste might be too sweet for some due to the use of artificial sweeteners.
Texture
The chewy texture is generally well-received, though some might prefer a different texture in a brownie.
Nutritional Balance
The product offers a good balance of nutrients, particularly high fiber and low sugars, making it suitable for various dietary needs.
Calorific Content
With only 70 calories per serving, the product is excellent for those looking to manage their calorie intake.
Heart Healthiness
Being low in cholesterol and moderate in fat and sodium, it is supportive of heart health.
Digestive Health
The high fiber content (21% of daily value) significantly contributes to digestive health.

Product Details

Ingredients

Chicory Root Extract, Erythritol, Wheat Flour Bleached, Dutch Cocoa (processed with alkali), Vegetable Glycerin, Canola Oil, Sugar, Sugarcane Fiber, Palm Kernel and Palm Oil, Polydextrose, Sorbitol, Calcium Caseinate, Whey Protein Concentrate, Cocoa, Leavening (baking soda, sodium aluminum phosphate), Natural Flavor, Egg White, Salt, Soy Lecithin, Milk Powder, Stevia Leaf Extract

Nutrition Label

Nutrient Amount
Servings per container 6
Serving size 1 brownie (25g)
Calories 70kcal
Total Fat 3g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 90mg
Total Carbohydrate 17g
Dietary Fiber 6g
Total Sugars 2g
Added Sugars 1g
Protein 2g
Iron 0.9mg

AI Evaluators' Take ✨

The Baking Aficionado ★ ★

While Fiber One Brownies excel in providing a low-calorie, high-fiber option, they fall short in meeting the high standards for flavor complexity and balance that a connoisseur like myself appreciates. They serve well as a healthful snack but might not completely satisfy those with a refined palate.
Flavor Complexity Allergen Free Texture Flavor Balance
Flavor Complexity
Allergen Free
Texture
Flavor Balance

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