In the world of snacking, finding a treat that's both delicious and health-conscious can be a challenge. Fiber One 70 Calorie Brownies offer a solution with their chocolate fudge flavor, packed with dietary fiber and low in sugar, making them a smart choice for those monitoring their health.
Fiber One 70 Calorie Brownies, Chocolate Fudge, 18 ct
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Low Calorie, High Fiber
With only 70 calories and 6g of dietary fiber per serving, Fiber One Brownies are an excellent snack for those managing weight and seeking to improve digestive health. -
Heart Health Friendly
These brownies are cholesterol-free and contain moderate amounts of fat and sodium, making them a heart-healthy snack option. -
Low in Sugars
Containing only 2g of sugars per serving, these brownies are ideal for those looking to reduce their sugar intake without sacrificing taste.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious SnackersIdeal for individuals tracking their caloric intake but still wanting to enjoy a sweet treat. |
Protein SeekersIndividuals looking for a high-protein snack might find the 2g of protein per brownie insufficient for their dietary needs. |
Heart Health AdvocatesPeople focusing on cardiovascular health will find the low cholesterol and moderate fat content appealing. |
|
Fiber SeekersThose aiming to increase their dietary fiber intake for digestive health benefits will find these brownies fitting their diet. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious SnackersIdeal for individuals tracking their caloric intake but still wanting to enjoy a sweet treat. |
Heart Health AdvocatesPeople focusing on cardiovascular health will find the low cholesterol and moderate fat content appealing. |
Fiber SeekersThose aiming to increase their dietary fiber intake for digestive health benefits will find these brownies fitting their diet. |
Protein SeekersIndividuals looking for a high-protein snack might find the 2g of protein per brownie insufficient for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 70 calories per serving, these brownies are a low-calorie snack option, suitable for calorie-conscious consumers.
- Fat: Contains 3g of total fat with 1g of saturated fat per serving, aligning with moderate fat intake recommendations.
- Cholesterol: Cholesterol-free, which is beneficial for maintaining heart health.
- Protein: Provides 2g of protein per serving, contributing to daily protein intake but not significantly.
- Carbohydrate: Total carbohydrates are 17g per serving, which is moderate and can fit into a balanced diet.
- Sugars: Low in sugars with only 2g per serving, including 1g of added sugars, which is very low.
- Sodium: Contains 90mg of sodium per serving, which is moderate and suitable for a low-sodium diet.
- Fiber: High in dietary fiber with 6g per serving, contributing significantly to the daily fiber requirement.
- Iron: Contains 0.9mg of iron per serving, providing a small but beneficial amount towards the daily value.
Product Evaluation
| Criteria | Details |
|---|---|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Allergen Free |
|
| Flavor Balance |
|
| Texture |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Digestive Health |
|
Product Details
Ingredients
Chicory Root Extract, Erythritol, Wheat Flour Bleached, Dutch Cocoa (processed with alkali), Vegetable Glycerin, Canola Oil, Sugar, Sugarcane Fiber, Palm Kernel and Palm Oil, Polydextrose, Sorbitol, Calcium Caseinate, Whey Protein Concentrate, Cocoa, Leavening (baking soda, sodium aluminum phosphate), Natural Flavor, Egg White, Salt, Soy Lecithin, Milk Powder, Stevia Leaf ExtractNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 18 |
| Serving size | 1 brownie (25g) |
| Calories | 70kcal |
| Total Fat | 3g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 90mg |
| Total Carbohydrate | 17g |
| Dietary Fiber | 6g |
| Total Sugars | 2g |
| Added Sugars | 1g |
| Protein | 2g |
| Iron | 0.9mg |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★
Fiber One Brownies align well with a fitness-focused diet due to their high fiber content and heart health benefits. However, the lack of significant protein may not fully meet the needs of athletes or those heavily into fitness.
| Flavor Balance | Nutritional Balance | Texture | Heart Healthiness | Digestive Health |
|
|
|
|
|
|
| Flavor Balance |
|
| Nutritional Balance |
|
| Texture |
|
| Heart Healthiness |
|
| Digestive Health |
|
The Baking Aficionado ★ ★ ★
While the brownies score on being a low-calorie, allergen-managed snack, they lack complexity in flavor and texture that a baking enthusiast might look for in a gourmet treat.
| Flavor Complexity | Texture | Allergen Free | Flavor Balance |
|
|
|
|
|
| Flavor Complexity |
|
| Texture |
|
| Allergen Free |
|
| Flavor Balance |
|
More Products You May Like
Fiber One 70 Calorie Chewy Snack Bars, 10 ct
The Chocolate Peanut Butter bars offer a similar low-calorie, high-fiber profile but with 4g of protein, making them a better option for those needing a protein boost.
Read Review
CLIF Kid Zbar and Zbar Protein Variety Pack, 16 Count
CLIF Kid Zbar offers a variety of flavors and a protein-rich profile, making it suitable for active children and adults looking for a nutritious snack.
Read Review
Nature Valley Sweet and Salty Nut Bars, 15 ct
Nature Valley's Oats 'n Dark Chocolate bars provide a higher calorie and sugar option, suitable for those needing more energy from their snacks.
Read ReviewFeatured In
Choosing the Right Chewy Granola Bars for Your Dietary Needs
Discover how to choose the best chewy granola bars tailored to your dietary preferences and health needs.
Choosing the Best Nut-Free Snack Bars: A Comprehensive Guide
Discover the best nut-free snack bars for your dietary needs. Explore fruit, granola, whole grain, and high protein options.
Choosing the Right Snack Bars for Digestive Health
Explore snack bars that promote digestive health, including high-fiber, gluten-free, low sugar, and vegan options.
Finding the Best Granola Bars: A Buyer's Guide
Explore our guide to choosing the best granola bars based on flavor, allergens, and nutrition.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.