Imagine a glass of milk that not only tantalizes your taste buds with its strawberry flavor but also serves as a nutritional powerhouse. Fairlife's YUP! Very Strawberry Milk offers this and more, with its high protein and essential vitamins contributing to a balanced diet.
fairlife YUP! Low Fat Strawberry Milk, 14 fl oz (Pack of 12)
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What Stands Out
Who Should Buy
Nutritionists' Take
Buyers' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein Content
With 16g of protein per serving, this strawberry-flavored milk offers a robust contribution to daily protein needs, supporting muscle health and recovery. -
Rich in Calcium and Vitamin D
Each serving provides 50% of the daily value for calcium and 35% for Vitamin D, essential for bone health and immune function. -
Suitable for Gluten-Free Diets
This milk is certified gluten-free, making it a safe choice for consumers with gluten sensitivities or celiac disease.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsIndividuals looking to supplement their protein intake might find the high protein content of this milk appealing for muscle recovery. |
Sugar-Conscious ConsumersDue to its high sugar content, this product may not be ideal for those actively reducing their sugar intake. |
Bone Health Focused ConsumersPeople concerned with bone health due to conditions like osteoporosis will benefit from the high calcium and Vitamin D levels. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsIndividuals looking to supplement their protein intake might find the high protein content of this milk appealing for muscle recovery. |
Bone Health Focused ConsumersPeople concerned with bone health due to conditions like osteoporosis will benefit from the high calcium and Vitamin D levels. |
Sugar-Conscious ConsumersDue to its high sugar content, this product may not be ideal for those actively reducing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 220 calories per serving, which is reasonable for a flavored milk but consumers should be mindful of total daily intake as per FDA guidelines.
- Fat: Total fat is 8g per serving, with 5g of saturated fat. This should be consumed in moderation as per USDA recommendations to manage saturated fat intake.
- Cholesterol: Contains 35mg of cholesterol per serving, within the recommended limits by the American Heart Association and FDA.
- Protein: With 16g of protein per serving, this product significantly contributes to the daily protein intake, aligning well with WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 21g, including 11g of added sugars. Consumers should be cautious as this constitutes 22% of the FDA's recommended daily intake for a 2,000 calorie diet.
- Sugars: High in sugars, with 21g per serving, including 11g of added sugars. This is a significant portion of the FDA's recommended daily sugar intake.
- Sodium: Contains 270mg of sodium per serving, which is 12% of the FDA's daily value. Moderate consumption is advised, especially in the context of cardiovascular health.
- Vitamins: Provides 35% of the daily value for Vitamin D and 25% for Vitamin A, contributing to the daily vitamin intake as per FDA recommendations.
- Calcium: At 630mg per serving, it provides 50% of the daily value for calcium, crucial for bone health as per FDA and WHO guidelines.
- Potassium: Contains 510mg of potassium per serving, contributing to the daily intake as per FDA guidelines, beneficial for blood pressure management.
Buyers' Take
Summary of reviews from buyers
- Cons: Some users have mentioned concerns about the sugar content, which is relatively high.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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Product Details
Ingredients
Filtered Reduced Fat Grade A Milk, Sugar, Natural Flavors, Modified Food Starch, Cellulose Gel, Cellulose Gum, Lactase Enzyme, Acesulfame Potassium, Carrageenan, Sea Salt, Red Tomato-Lycopene (Color), Sucralose, Vitamin A Palmitate, Vitamin D3Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Bottle (414mL) |
| Calories | 220kcal |
| Total Fat | 8g |
| Saturated Fat | 5g |
| Trans Fat | 0g |
| Cholesterol | 35mg |
| Sodium | 270mg |
| Total Carbohydrate | 21g |
| Dietary Fiber | 0g |
| Total Sugars | 21g |
| Added Sugars | 11g |
| Protein | 16g |
| Vitamin D | 7mcg |
| Calcium | 630mg |
| Potassium | 510mg |
| Vitamin A | 230mcg |
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