Amidst the vast array of flavored milks, Nesquik Protein Power Chocolate Milk stands out with its high protein and essential nutrients content. This review delves into its benefits for muscle maintenance and bone health, while also considering its sugar content for the health-conscious.
Nesquik Protein Power Chocolate Milk, 168 Fl Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein Content
Packing 23g of protein per serving, Nesquik Protein Power Chocolate Milk supports muscle maintenance and growth, ideal for fitness enthusiasts and active individuals. -
Rich in Essential Nutrients
This chocolate milk is not just tasty but also nutritious with high levels of calcium and vitamins A and D, promoting bone health and aiding in overall wellness. -
Moderate Fat Content
With only 3.5g of total fat and 2g saturated fat per serving, it aligns with health guidelines for moderate fat intake, making it a guilt-free indulgence.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsIdeal for those who need a high-protein, ready-to-drink option to support their active lifestyle. |
Sugar Intake WatchersDue to its high sugar content, it might not be the best choice for those strictly monitoring their sugar consumption. |
Bone Health ConsciousWith a high calcium and vitamin D content, it's perfect for individuals focusing on strengthening their bone health. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsIdeal for those who need a high-protein, ready-to-drink option to support their active lifestyle. |
Bone Health ConsciousWith a high calcium and vitamin D content, it's perfect for individuals focusing on strengthening their bone health. |
Sugar Intake WatchersDue to its high sugar content, it might not be the best choice for those strictly monitoring their sugar consumption. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 290 kcal per serving, which is high for a single drink and should be consumed considering total daily caloric intake.
- Fat: Total fat is 3.5g with 2g saturated fat. This is relatively low, aligning with USDA recommendations for moderate fat intake.
- Cholesterol: Contains 20mg of cholesterol per serving, which is within the recommended limits by the American Heart Association.
- Protein: High protein content at 23g per serving, beneficial for muscle maintenance and growth, aligning with USDA recommendations.
- Carbohydrate: Total carbohydrates are 41g, which is high. This should be considered in a balanced diet, especially for those monitoring carbohydrate intake.
- Sugars: Contains 38g of sugars, including 18g of added sugars. This is high and should be consumed in moderation as per FDA guidelines.
- Sodium: At 410mg per serving, it is moderately high in sodium, which should be considered in the context of daily sodium intake recommendations.
- Calcium: High in calcium at 740mg per serving, providing 60% of the daily value, beneficial for bone health.
- Vitamins: Significant amounts of Vitamin A and D are present, contributing to 25% and 20% of the daily value respectively.
- Iron: Contains 1.3mg of iron, contributing to 6% of the daily value, aiding in the transportation of oxygen in the body.
- Potassium: Contains 670mg of potassium, contributing to 10% of the daily value, beneficial for blood pressure regulation.
Product Evaluation
| Criteria | Details |
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| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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| Flavor Complexity |
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| Heart Healthiness |
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| Flavor Balance |
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Product Details
Ingredients
Lowfat Milk, Sugar, Milk Protein Concentrate, Cocoa Processed with Alkali, Cellulose Gel, Sodium Hexametaphosphate, Natural and Artificial Flavor, Gellan Gum, Carrageenan, Disodium Phosphate, Salt, Cellulose Gum, Vitamin A Palmitate, Vitamin D3Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 bottle |
| Calories | 290kcal |
| Total Fat | 3.5g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 20mg |
| Sodium | 410mg |
| Total Carbohydrate | 41g |
| Dietary Fiber | 1g |
| Total Sugars | 38g |
| Added Sugars | 18g |
| Protein | 23g |
| Vitamin D | 4.3mcg |
| Calcium | 740mg |
| Iron | 1.3mg |
| Potassium | 670mg |
| Vitamin A | 260mcg |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★
While Nesquik Protein Power Chocolate Milk offers a commendable 23g of protein, its high sugar and moderate sodium levels make it less suitable for those strictly managing their diet for health reasons. Rated 2.0, it partially meets the criteria for a health-conscious fitness drink.
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