In the realm of flavored milks, Binggrae Banana Flavored Milk emerges as a delightful blend of taste and nutrition. With its creamy texture and sweet banana flavor, it not only satisfies the palate but also offers a decent nutritional profile suitable for various dietary needs.
Binggrae Banana Flavored Milk (Pack of 6)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance & Heart Healthiness
Binggrae Banana Flavored Milk offers a moderate calorie and fat content suitable for a balanced diet, with cholesterol levels supporting cardiovascular health. -
Rich in Calcium & Potassium
With 130mg of calcium and 150mg of potassium per serving, this milk promotes bone health and helps maintain healthy blood pressure levels, standing out in its category.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious AdultsAdults looking to maintain a balanced diet will find the moderate calorie and fat content of Binggrae Banana Milk suitable for daily consumption. |
Sugar-Sensitive IndividualsIndividuals monitoring their sugar intake might find the high sugar content of Binggrae Banana Milk less suitable for their dietary needs. |
Bone Health Focused IndividualsPeople focusing on bone health can benefit from the high calcium content, making it a smart choice for maintaining bone density. |
Who Should Buy?
| suitability |
|---|
Health-Conscious AdultsAdults looking to maintain a balanced diet will find the moderate calorie and fat content of Binggrae Banana Milk suitable for daily consumption. |
Bone Health Focused IndividualsPeople focusing on bone health can benefit from the high calcium content, making it a smart choice for maintaining bone density. |
Sugar-Sensitive IndividualsIndividuals monitoring their sugar intake might find the high sugar content of Binggrae Banana Milk less suitable for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 160 kcal per serving, which is moderate and can fit into a balanced diet, considering an average adult diet of 2000 kcal per day as per FDA guidelines.
- Fat: Total fat is 5g per serving, with 3.5g of saturated fat. This should be consumed in moderation, aligning with USDA recommendations to keep saturated fat intake low to support heart health.
- Cholesterol: At 15mg per serving, the cholesterol content is within the recommended limits by the American Heart Association, supporting cardiovascular health.
- Protein: Contains 4g of protein per serving, contributing to the daily protein intake, though it's not a significant source.
- Carbohydrate: With 20g of carbohydrates per serving, it provides a quick source of energy, but the high sugar content should be noted.
- Sugars: Contains 20g of sugars, including 15g of added sugars, which is relatively high and should be consumed in moderation, considering FDA guidelines to limit added sugar intake.
- Sodium: At 160mg per serving, the sodium content is moderate and fits within the FDA's recommendation of less than 2300mg per day for adults.
- Calcium: Provides 130mg of calcium per serving, contributing to the daily calcium intake, which is beneficial for bone health.
- Potassium: Contains 150mg of potassium per serving, which is beneficial for maintaining healthy blood pressure levels.
Product Evaluation
| Criteria | Details |
|---|---|
| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Brand Reputation |
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Product Details
Ingredients
Milk, Water, Sugar, Dextrin, Banana Juice Concentrate, Artificial Flavors, Mono & Diglycerides, Carrageenan, Annatto, Guar GumNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 200 mL |
| Calories | 160kcal |
| Total Fat | 5g |
| Saturated Fat | 3.5g |
| Trans Fat | 0g |
| Cholesterol | 15mg |
| Sodium | 160mg |
| Total Carbohydrates | 20g |
| Dietary Fiber | 0g |
| Total Sugars | 20g |
| Added Sugars | 15g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 130mg |
| Iron | 0mg |
| Potassium | 150mg |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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| Calorific Content |
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