Imagine starting your day with a cookie that's not only delicious but also aligns with your health goals. Erin Baker's Breakfast Cookies offer a blend of whole grains, zero cholesterol, and a vegan recipe that caters to various dietary needs while providing a comforting, oatmeal raisin flavor.
Erin Baker's Breakfast Cookies, Oatmeal Raisin, 12 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
Erin Baker's Breakfast Cookies are a vegan delight, packed with whole grains and zero cholesterol, making them a heart-healthy choice. -
Flavor and Texture
The soft-baked texture combined with a classic oatmeal raisin flavor offers a comforting, homestyle taste that appeals to both traditional and health-conscious consumers. -
Dietary Inclusivity
Catering to a diverse range of dietary needs, these cookies are vegan, dairy-free, egg-free, and nut-free, ensuring they are accessible to people with various dietary restrictions.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ParentsPerfect for parents seeking nutritious snack options for their children, offering a balance of taste and health benefits. |
Low-Sugar DietersNot suitable for individuals strictly managing their sugar intake due to the high sugar content per cookie. |
Active Lifestyle IndividualsIdeal for those who need a quick, healthy snack post-workout, providing sustained energy with whole grains and fiber. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ParentsPerfect for parents seeking nutritious snack options for their children, offering a balance of taste and health benefits. |
Active Lifestyle IndividualsIdeal for those who need a quick, healthy snack post-workout, providing sustained energy with whole grains and fiber. |
Low-Sugar DietersNot suitable for individuals strictly managing their sugar intake due to the high sugar content per cookie. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The cookies provide 290 kcal per serving, which is high for a single cookie. This should be considered when planning daily caloric intake.
- Fat: Contains 5g of total fat, with 0g of saturated and trans fats, which aligns with dietary guidelines for heart health.
- Cholesterol: Cholesterol-free, suitable for individuals monitoring their cholesterol intake.
- Protein: Provides 6g of protein per serving, contributing to daily protein needs.
- Carbohydrate: High in carbohydrates with 57g per serving, primarily from whole grain oats and sugars.
- Sugars: Contains 22g of sugars, which is a significant portion of the daily recommended intake. The sugars are primarily from natural sources like raisins and cane sugar.
- Sodium: Contains 250mg of sodium, which is moderate and should be considered in a low-sodium diet.
- Fiber: Provides 5g of dietary fiber per serving, contributing to the daily recommended intake and aiding in digestion.
- Vitamins: Contains small amounts of Vitamin A and C, and is a good source of Iron at 15% of the daily value.
Product Evaluation
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Product Details
Ingredients
Whole grain oats, unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), prune puree, raisins, evaporated cane sugar, water, expeller pressed canola oil, brown rice syrup, inulin (vegetable fiber), molasses (sugar, sugarcane molasses), baking soda, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), vanilla extract, sea salt, cinnamonNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 cookie (85g) |
| Servings Per Container | 1.0 |
| Calories | 290kcal |
| Total Fat | 5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 250mg |
| Total Carbohydrate | 57g |
| Dietary Fiber | 5g |
| Total Sugars | 22g |
| Protein | 6g |
| Vitamin A | 6% |
| Vitamin C | 2% |
| Calcium | 4% |
| Iron | 15% |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the Erin Baker's Breakfast Cookies align well with sustainability due to their non-GMO ingredients. However, the moderate brand reputation and partial match for diabetes friendliness make it less ideal for her eco-conscious audience.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda appreciates the traditional oatmeal raisin flavor and texture, but notes the lack of visual appeal and complexity in flavor that might not satisfy all dessert lovers.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay sees potential in the cookies for health-focused families, though the caloric content and limited allergen-free attributes might not meet the strictest dietary needs.
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The Eco-Friendly Eater ★ ★
GreenGourmet Alex values the ethical sourcing of ingredients but criticizes the moderate nutritional balance and texture that may not appeal to all environmentally aware eaters.
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The Plant Food Advocate ★ ★
GreenPlate Lily supports the vegan and non-GMO aspects but finds the overall health and flavor ratings do not fully meet the expectations of her plant-based audience.
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