In the world of gourmet cooking, the choice of fat can make or break a dish. EPIC Rendered Duck Fat offers a unique combination of health benefits, ethical sourcing, and dietary compatibility, making it a standout choice for the discerning chef.

EPIC Rendered Duck Fat, 11 oz Jar

EPIC Rendered Duck Fat, 11 oz Jar



What Stands Out

  • Heart-Healthy Choice
    EPIC Rendered Duck Fat offers a heart-healthy option with zero trans fats and low cholesterol levels, aligning with American Heart Association guidelines for a healthier diet.
  • Keto and Paleo Friendly
    Perfect for those on specialized diets, this duck fat is keto and paleo-friendly, offering a high-fat, zero-carb solution to cooking needs.
  • Ethical and Allergen-Free
    With a strong commitment to ethical sourcing and being free from common allergens, this product stands out for those concerned with both health and ethical consumption.

Who Should Buy?

Suitable for Not Suitable for
Heart Health-Conscious Gourmets Individuals looking to maintain a heart-healthy diet without sacrificing taste will find EPIC Duck Fat aligns with their dietary needs and ethical values.
Flavor Adventurers Those who prefer bold and complex flavors in their cooking fats might find EPIC Duck Fat's neutral taste underwhelming.
Ethical Diet Enthusiasts For those who prioritize ethically sourced products and have specific dietary restrictions, this duck fat offers a guilt-free cooking experience.

Who Should Buy?


suitability
Heart Health-Conscious Gourmets Individuals looking to maintain a heart-healthy diet without sacrificing taste will find EPIC Duck Fat aligns with their dietary needs and ethical values.
Ethical Diet Enthusiasts For those who prioritize ethically sourced products and have specific dietary restrictions, this duck fat offers a guilt-free cooking experience.
Flavor Adventurers Those who prefer bold and complex flavors in their cooking fats might find EPIC Duck Fat's neutral taste underwhelming.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 130 kcal per serving, which is moderate and can fit into a balanced diet. This is about 6.5% of the daily caloric intake based on a 2000 kcal diet, aligning with FDA guidelines.
  • Fat: Total fat content is 14g per serving, with 4g saturated fat. The absence of trans fat is beneficial for heart health. The product is suitable for users following a keto diet, which often emphasizes high fat intake.
  • Cholesterol: Contains 10mg of cholesterol per serving, which is low and aligns well with the American Heart Association's recommendation to limit daily intake to less than 300mg.
  • Protein: Contains no protein, which is typical for pure fats. This product is not a significant source of protein.
  • Carbohydrate: Contains no carbohydrates, making it suitable for low-carb and keto diets.
  • Sugars: Contains no sugars, aligning with FDA guidelines to reduce sugar intake.
  • Sodium: Contains no sodium, which is beneficial for maintaining healthy blood pressure levels.
  • Fiber: Contains no dietary fiber.
  • Vitamins: Does not provide significant amounts of vitamins.
  • Calcium: Does not contain calcium.
  • Iron: Does not contain iron.
  • Potassium: Does not contain potassium.
  • Additives: Free from additives, aligning with a preservative-free dietary preference.
  • Allergens: The product is free from common allergens, aligning with a nut-free and gluten-free dietary restriction.

Product Evaluation

Criteria Details
Flavor Complexity
The flavor is described as neutral, which may not appeal to all consumers looking for more complex tastes.
Nutritional Balance
The product offers a good balance for specific dietary needs like keto and paleo, but it is not nutritionally complete for general use.
Calorific Content
Moderate calorie content suitable for different dietary plans.
Heart Healthiness
Low in cholesterol and trans fats, which is beneficial for heart health.
Texture
The texture is typical for rendered fats, which may not be ideal for all culinary applications.
Allergen Free
Free from common allergens, making it suitable for a wide range of consumers.
Brand Reputation
Epic has a strong brand reputation, known for its commitment to quality and ethical sourcing.
Ethical Sourcing
The brand emphasizes ethical sourcing, which is a significant positive attribute.

Product Details

Ingredients

Rendered Duck Fat

Nutrition Label

Nutrient Amount
Serving Size 1 Tbsp (14g)
Servings Per Container 22
Calories 130kcal
Total Fat 14g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 10mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 0g

Key Features

Ethical Sourcing
The brand emphasizes ethical sourcing, which is a significant positive attribute.
Allergens Abalone Free
Heart Healthiness
Low in cholesterol and trans fats, which is beneficial for heart health.
Nutritional Profile Keto Friendly, Gluten Free, Whole30 Approved, Paleo Friendly

AI Evaluators' Take ✨

The Eco-Warrior ★ ★ ★ ★ ★

Sustainable Sasha would applaud EPIC Rendered Duck Fat for its ethical sourcing and allergen-free properties, making it a top choice for eco-conscious consumers seeking health-friendly products.
Allergen Free Brand Reputation Ethical Sourcing
Allergen Free
Brand Reputation
Ethical Sourcing

The Organic Trendsetter ★ ★ ★ ★ ★

EcoChic Lana finds the EPIC Duck Fat aligns well with her values, particularly its ethical sourcing and allergen-free attributes, though she notes its flavor complexity could be enhanced.
Allergen Free Brand Reputation Ethical Sourcing
Allergen Free
Brand Reputation
Ethical Sourcing

The Family-Friendly Reviewer ★ ★ ★ ★

MomBlogger Linda appreciates the allergen-free aspect and ethical sourcing of EPIC Duck Fat, making it suitable for family meals where health and ethics are prioritized.
Flavor Complexity Allergen Free
Flavor Complexity
Allergen Free

The Gourmet Voyager ★ ★ ★ ★

Epicurean Elliot praises the health aspects and ethical sourcing of the duck fat but feels the flavor profile could be more adventurous for culinary explorers.
Flavor Complexity Texture Ethical Sourcing
Flavor Complexity
Texture
Ethical Sourcing

The Gourmet Chef ★ ★ ★ ★

CulinaryGuru Marco values the ethical sourcing and health benefits of EPIC Duck Fat, though he suggests that a richer texture could improve its culinary applications.
Flavor Complexity Texture Ethical Sourcing
Flavor Complexity
Texture
Ethical Sourcing

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