In the world of cooking oils, Santa Cruz Paleo Beef Tallow offers a unique blend of dietary compliance and health benefits. This review unpacks its suitability for Keto and Paleo followers, its moderate cholesterol content for heart health, and its allergen-free attributes, making it a safe choice for many. Ideal for health-conscious chefs and specific diet followers, yet less appealing for those seeking rich flavors.
Santa Cruz Paleo Beef Tallow, 8 Oz Jar
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile for Keto and Paleo Diets
Santa Cruz Paleo Beef Tallow stands out for its strict adherence to Keto and Paleo dietary preferences, offering a high-fat, carb-free, and sugar-free option ideal for these communities. -
Heart Health and Cholesterol Management
With a moderate cholesterol content of 15mg per serving, this product aligns well with the American Heart Association's guidelines, making it a heart-healthy choice. -
Allergen-Free Cooking Oil
The absence of common allergens and additives makes this beef tallow a safe choice for individuals with dietary restrictions, enhancing its appeal in a health-conscious market.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious Home ChefsIndividuals focusing on nutrient-rich, allergen-free cooking will find Santa Cruz Paleo Beef Tallow aligns perfectly with their dietary needs and culinary practices. |
Flavor-Seeking CooksCulinary enthusiasts looking for rich, complex flavors in their cooking fats might find the neutral taste of Santa Cruz Paleo Beef Tallow less appealing. |
Keto and Paleo Diet FollowersThis product is an excellent choice for those strictly adhering to Keto or Paleo diets, offering high fat with zero carbs and sugars. |
Who Should Buy?
| suitability |
|---|
Health-Conscious Home ChefsIndividuals focusing on nutrient-rich, allergen-free cooking will find Santa Cruz Paleo Beef Tallow aligns perfectly with their dietary needs and culinary practices. |
Keto and Paleo Diet FollowersThis product is an excellent choice for those strictly adhering to Keto or Paleo diets, offering high fat with zero carbs and sugars. |
Flavor-Seeking CooksCulinary enthusiasts looking for rich, complex flavors in their cooking fats might find the neutral taste of Santa Cruz Paleo Beef Tallow less appealing. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 130 kcal per serving, which is moderate and can fit into a balanced diet. It is essential to consider the total daily calorie intake as per FDA guidelines, which vary based on individual factors like age, sex, and activity level.
- Fat: Total fat content is 14g per serving, with 6g of saturated fat. This should be consumed in moderation as per USDA recommendations to maintain a healthy diet.
- Cholesterol: Contains 15mg of cholesterol per serving, which is within the recommended limits by the American Heart Association and FDA.
- Protein: Contains no protein, so it's important to supplement with other protein sources as per WHO and USDA recommendations.
- Carbohydrate: Carb-free, which is beneficial for low-carb diets like Keto.
- Sugars: Contains no sugars, aligning with FDA guidelines on sugar intake.
- Sodium: Sodium-free, which is beneficial for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Fiber: Contains no dietary fiber.
- Vitamins: Provides no significant vitamins except Vitamin D at 0mcg.
- Calcium: Contains no calcium.
- Iron: Contains no iron.
- Potassium: Contains no potassium.
- Additives: No additives present, which is beneficial for those avoiding artificial ingredients.
Product Evaluation
| Criteria | Details |
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| Nutritional Balance |
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| Digestive Health |
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| Flavor Complexity |
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| Flavor Balance |
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| Texture |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Allergen Free |
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| Authenticity |
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Product Details
Ingredients
Grass-fed, Grass-Finished Beef TallowNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Tbsp (14g) |
| Servings Per Container | 16 |
| Calories | 130kcal |
| Total Fat | 14g |
| Saturated Fat | 6g |
| Trans Fat | 0g |
| Cholesterol | 15mg |
| Sodium | 0mg |
| Total Carbohydrate | 0g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 0g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0mg |
| Potassium | 0mg |
Key Features
| Nutritional Profile | High Fat, Sugar-free |
| Allergen Free |
|
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