In the realm of culinary fats, EPIC Beef Tallow stands out for its commitment to quality and dietary compliance. This grass-fed tallow caters to the Keto and Paleo communities with its pure, unadulterated form and ethical sourcing. Dive into how this product aligns with health standards and culinary needs.
EPIC Beef Tallow, Grass-Fed, 11oz Jar
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Alignment with Keto and Paleo Diets
EPIC Beef Tallow is a boon for those on Keto or Paleo diets. Its zero carbs and sugars support these dietary regimes effectively. -
Ethical Sourcing and Environmental Consideration
The product's commitment to ethical sourcing is a significant plus, appealing to environmentally conscious consumers. -
Allergen Awareness
Explicitly free from common allergens except for beef, making it a safe choice for many with dietary restrictions.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious Home ChefsPerfect for those looking to maintain specific dietary lifestyles like Keto and Paleo while cooking. |
Low Fat Diet FollowersIndividuals on low-fat diets may find the high fat content of EPIC Beef Tallow contrary to their dietary goals. |
Ethical ConsumersThose prioritizing ethically sourced products will appreciate EPIC's commitment to environmental and animal welfare standards. |
Who Should Buy?
| suitability |
|---|
Health-Conscious Home ChefsPerfect for those looking to maintain specific dietary lifestyles like Keto and Paleo while cooking. |
Ethical ConsumersThose prioritizing ethically sourced products will appreciate EPIC's commitment to environmental and animal welfare standards. |
Low Fat Diet FollowersIndividuals on low-fat diets may find the high fat content of EPIC Beef Tallow contrary to their dietary goals. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 130 calories per serving, which is moderate and can fit into a balanced diet, considering a typical adult diet of about 2000 calories per day as per FDA guidelines.
- Fat: Total fat content is 14g per serving, with 7g saturated and 1g trans fat. This should be consumed in moderation, aligning with USDA recommendations to keep saturated fat intake low.
- Cholesterol: Contains 15mg of cholesterol per serving, which is 5% of the daily value. This is within the recommended limits by the American Heart Association.
- Protein: The product has no protein, so it should be paired with protein-rich foods to meet daily requirements as per WHO and USDA recommendations.
- Carbohydrate: Contains no carbohydrates, making it suitable for low-carb diets like Keto and Paleo.
- Sugars: Sugar-free, aligning with FDA guidelines to reduce added sugar intake.
- Sodium: Contains no sodium, which is beneficial for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Fiber: Contains no dietary fiber, so additional sources should be included to meet the USDA and EFSA recommended intake levels for digestive health.
- Vitamins: Not a significant source of any vitamins.
- Calcium: Not a source of calcium.
- Iron: Not a source of iron.
- Potassium: Not a source of potassium.
- Magnesium: Not a source of magnesium.
- Zinc: Not a source of zinc.
- Additives: Free from food additives, aligning with FDA and EFSA guidelines on acceptable levels.
- Allergens: Contains beef, a common allergen, which should be clearly labeled as per FDA requirements.
Product Evaluation
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Product Details
Ingredients
Beef TallowNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 22 |
| Serving Size | 1 Tbsp (14g) |
| Calories | 130kcal |
| Total Fat | 14g |
| Saturated Fat | 7g |
| Trans Fat | 1g |
| Cholesterol | 15mg |
| Sodium | 0mg |
| Total Carbohydrate | 0g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 0g |
Key Features
| Nutritional Profile | Keto Friendly, Whole30 Approved, Paleo Friendly, Gluten Free |
| Ethical Sourcing |
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| Allergen Free |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the ethical sourcing of EPIC Beef Tallow aligns perfectly with her eco-conscious values, though she notes the product could improve its nutritional balance to fully meet her health criteria.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex appreciates the ethical sourcing but is concerned about the high saturated fat, which doesn't align well with his health-focused criteria.
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The Gourmet Chef ★ ★ ★
CulinaryGuru Marco sees potential in the texture for culinary uses but notes a lack of flavor complexity that could enhance its culinary appeal.
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The Culinary Creator ★ ★ ★
ChefCraftedDiana values the ethical sourcing and finds the texture suitable for varied culinary applications, though she wishes for greater flavor complexity.
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The Luxury Lifestyle Lover ★ ★ ★
LuxeLucy loves the brand's reputation and ethical sourcing but feels the flavor profile could be enhanced to fit luxury dining experiences.
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