Imagine a world where indulging in your favorite sweet doesn't come with a side of guilt. Elite Sweets The Elite Donut makes this a reality with its Birthday Cake flavored donuts, crafted to meet keto and gluten-free dietary needs while providing a protein-rich snack.
Elite Sweets The Elite Donut - Birthday Cake, 6 Count
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Sugar and High Nutritional Value
With only 1g of sugar per serving and a solid nutritional profile including 6g of protein, Elite Sweets Donuts cater to health-conscious consumers looking to indulge without guilt. -
Keto and Gluten-Free
These donuts are an excellent option for those on restrictive diets, being both keto-friendly and gluten-free, addressing dietary needs while still allowing for a sweet treat. -
Allergen Awareness
Despite containing some common allergens like almonds and milk, the clear labeling helps consumers with allergies make safe dietary choices.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious Sweet LoversIdeal for those who enjoy sweets but are mindful of their sugar and carbohydrate intake. |
Variety SeekersNot suitable for those who prefer a wide range of flavors in their sweet treats, as the options here are relatively limited. |
Keto Diet FollowersPerfect for individuals following a ketogenic diet looking for compliant dessert options. |
Who Should Buy?
| suitability |
|---|
Health-Conscious Sweet LoversIdeal for those who enjoy sweets but are mindful of their sugar and carbohydrate intake. |
Keto Diet FollowersPerfect for individuals following a ketogenic diet looking for compliant dessert options. |
Variety SeekersNot suitable for those who prefer a wide range of flavors in their sweet treats, as the options here are relatively limited. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The donut contains 200 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat is 15g with 3.5g saturated fat. The trans fat is 0g, aligning with USDA recommendations to minimize trans fat intake.
- Cholesterol: At 30mg per serving, it is within the recommended limits by the American Heart Association and FDA.
- Protein: Contains 6g of protein per serving, contributing to daily intake but not significantly high.
- Carbohydrate: Total carbohydrates are 20g, with 2g dietary fiber and 1g sugars, making it suitable for low-carb diets.
- Sugars: Very low in sugars with only 1g per serving, aligning with FDA guidelines to reduce sugar intake.
- Sodium: Contains 80mg of sodium per serving, which is low and adheres to FDA and WHO recommendations for reduced sodium intake.
- Fiber: Provides 2g of dietary fiber per serving, contributing to the recommended daily intake levels.
- Vitamins: Contains no significant amounts of vitamins.
- Calcium: Provides 19mg of calcium, contributing slightly to daily intake but not significantly.
- Iron: Contains 1mg of iron per serving, which is 7% of the daily value and contributes to the prevention of anemia.
- Potassium: Contains 125mg of potassium per serving, contributing to the daily intake recommendation by the FDA.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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| Flavor Complexity |
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| Nutritional Balance |
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| Calorific Content |
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Product Details
Ingredients
ALMOND FLOUR, ERYTHRITOL, CANOLA OIL, CONFECTIONARY COATING (PALM KERNEL OIL, MILK PROTEIN ISOLATE, ERYTHRITOL, SOLUBLE CORN FIBER, WHOLE MILK POWDER, FLAVORED CREAM (CREAM, NATURAL FLAVOR), SUNFLOWER LECITHIN, STEVIA EXTRACT, GLYCERIN, EGG, EGGS, MILK PROTEIN CONCENTRATE, FLOUR, WHITES, MILK PROTEIN ISOLATE, NATURAL FLAVOR, VANILLA EXTRACT, POTASSIUM BICARBONATE, GUAR GUM, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SUNFLOWER LECITHIN, DOUGH CONDITIONER (RICE FLOUR, ENZYMES, SALT, ROSEMARY EXTRACT, XANTHAN GUM)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 62g |
| Calories | 200kcal |
| Total Fat | 15g |
| Saturated Fat | 3.5g |
| Trans Fat | 0g |
| Cholesterol | 30mg |
| Sodium | 80mg |
| Total Carbohydrate | 20g |
| Dietary Fiber | 2g |
| Total Sugars | 1g |
| Added Sugars | 0g |
| Protein | 6g |
| Vitamin D | 0mcg |
| Calcium | 19mg |
| Iron | 1mg |
| Potassium | 125mg |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★
While the Elite Donut scores on health fronts with its keto and gluten-free credentials, it falls short on flavor complexity and variety, which are crucial for the discerning palates of my audience. A 2.0 rating reflects its niche but limited appeal.
| Flavor Complexity | Allergen Free | Texture | Authenticity | Flavor Balance |
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