Effie's Homemade Pecan Biscuits - 3 Pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutritional Profile
Effie's Homemade Biscuits offer a moderate caloric content of 140 kcal per serving, with a balanced fat and carbohydrate distribution, making them a suitable snack within a balanced diet. -
Low Sodium and Cholesterol
With only 105mg of sodium and 10mg of cholesterol per serving, these biscuits align well with health guidelines for heart health, making them a heart-friendly choice in the snack category. -
Rich Flavor and Texture
The combination of sweet and salty flavors, along with the crunchiness provided by pecans, offers a complex taste profile that enhances the snacking experience.
Who Should Buy?
Suitable for | Not Suitable for |
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Heart Health Conscious SnackersIndividuals looking to maintain a heart-healthy diet will find these biscuits appealing due to their low sodium and cholesterol content. |
High Fiber SeekersFor consumers prioritizing a high-fiber diet, these biscuits may not meet their nutritional needs due to their low fiber content. |
Flavor AdventurersThose who enjoy exploring rich and complex flavors in snacks will appreciate the sweet and salty combination enhanced by the texture of pecans. |
Who Should Buy?
suitability |
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Heart Health Conscious SnackersIndividuals looking to maintain a heart-healthy diet will find these biscuits appealing due to their low sodium and cholesterol content. |
Flavor AdventurersThose who enjoy exploring rich and complex flavors in snacks will appreciate the sweet and salty combination enhanced by the texture of pecans. |
High Fiber SeekersFor consumers prioritizing a high-fiber diet, these biscuits may not meet their nutritional needs due to their low fiber content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 kcal per serving, which is moderate and can fit into a balanced diet, considering a typical adult diet of about 2000 kcal per day.
- Fat: Total fat is 8g per serving, with 3g of saturated fat. This should be consumed in moderation, aligning with USDA recommendations to keep saturated fat intake low.
- Cholesterol: Contains 10mg of cholesterol per serving, which is low and aligns with recommendations to limit daily intake to 300mg to maintain heart health.
- Protein: Provides 2g of protein per serving, which is a small amount but contributes to daily protein needs.
- Carbohydrate: Total carbohydrates are 16g per serving, including 1g of dietary fiber and 6g of sugars. The fiber content is low, but the sugar content is moderate.
- Sodium: Contains 105mg of sodium per serving, which is low and aligns with recommendations to reduce sodium intake for better cardiovascular health.
- Calcium: Provides 11mg of calcium per serving, which is minimal compared to daily requirements, but every bit contributes to bone health.
Product Evaluation
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Product Details
Ingredients
Wheat Flour, Butter, Pecans, Whole Wheat Flour, Brown Cane Sugar, Honey, Water, Kosher Salt, Baking SodaNutrition Label
Nutrient | Amount |
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Servings Per Container | About 7 servings |
Serving Size | 3 pieces (28g) |
Calories | 140kcal |
Total Fat | 8g |
Saturated Fat | 3g |
Trans Fat | 0g |
Cholesterol | 10mg |
Sodium | 105mg |
Total Carbohydrate | 16g |
Dietary Fiber | 1g |
Total Sugars | 6g |
Added Sugars | 6g |
Protein | 2g |
Vitamin D | 0mcg |
Calcium | 11mg |
Iron | 0mg |
Potassium | 53mg |
Key Features
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AI Evaluators' Take ✨
The Artisan Explorer ★ ★ ★ ★
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The Baking Aficionado ★ ★ ★ ★
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The Comfort Food Critic ★ ★ ★ ★
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The Gourmet Voyager ★ ★ ★
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The Health-Conscious Foodie ★ ★ ★
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