Effie's Homemade Corn Biscuits - 3 Pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
Effie's Homemade Biscuits offer a moderate 130 kcal per serving, aligning with a balanced diet and catering to health-conscious consumers. -
Low Sodium Option
With only 120mg of sodium per serving, these biscuits are an excellent choice for those looking to maintain a low-sodium diet. -
Preservative-Free Ingredients
The lack of preservatives in Effie's Homemade Biscuits appeals to consumers preferring natural food choices, enhancing its market appeal.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious SnackersEffie's Homemade Biscuits are perfect for those who prefer a snack with moderate calories and low sodium, aligning with a health-conscious diet. |
Protein SeekersDue to the low protein content, these biscuits might not be the best choice for individuals aiming to increase their protein intake. |
Natural Food AdvocatesThese biscuits appeal to consumers who prioritize natural ingredients and preservative-free products. |
Who Should Buy?
suitability |
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Health-Conscious SnackersEffie's Homemade Biscuits are perfect for those who prefer a snack with moderate calories and low sodium, aligning with a health-conscious diet. |
Natural Food AdvocatesThese biscuits appeal to consumers who prioritize natural ingredients and preservative-free products. |
Protein SeekersDue to the low protein content, these biscuits might not be the best choice for individuals aiming to increase their protein intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 130 kcal per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
- Fat: Total fat is 6g with 3.5g of saturated fat. This should be consumed in moderation as per USDA guidelines to maintain a healthy diet.
- Cholesterol: At 15mg per serving, it is within the recommended limits by the American Heart Association and FDA.
- Protein: Contains 2g of protein per serving, which is low and might not significantly contribute to meeting daily protein intake as per WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 19g with 1g of dietary fiber. It's essential to balance this with other sources of fiber to meet the FDA guidelines.
- Sugars: Contains 6g of sugars, including 5g of added sugars, which is 10% of the daily value. This should be consumed in moderation as per FDA guidelines.
- Sodium: With 120mg per serving, it is low in sodium and well within the FDA and WHO recommendations for a healthy diet.
- Fiber: Contains 1g of dietary fiber, contributing minimally to the daily recommended intake levels by the USDA and EFSA.
- Vitamins: Lacks significant amounts of vitamins, with 0% of the daily value for Vitamin D.
- Calcium: Contains only 6mg of calcium, which is negligible compared to the daily recommended intake by the FDA and WHO.
- Iron: Contains 0mg of iron, providing no contribution to daily iron requirements as suggested by the FDA.
- Potassium: Contains 30mg of potassium, which is very low compared to the daily intake recommendations by the FDA.
Product Evaluation
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Product Details
Ingredients
Wheat Flour, Butter, Coarse Corn Meal, Cane Sugar, White Corn Masa Flour, Water, Kosher Salt, Anise Seed, Baking SodaNutrition Label
Nutrient | Amount |
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Servings Per Container | About 7 servings |
Serving Size | 3 pieces (28g) |
Calories | 130kcal |
Total Fat | 6g |
Saturated Fat | 3.5g |
Trans Fat | 0g |
Cholesterol | 15mg |
Sodium | 120mg |
Total Carbohydrate | 19g |
Dietary Fiber | 1g |
Total Sugars | 6g |
Added Sugars | 5g |
Protein | 2g |
Vitamin D | 0mcg |
Calcium | 6mg |
Iron | 0mg |
Potassium | 30mg |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
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The Baking Aficionado ★ ★ ★
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The Health-Conscious Baker ★ ★ ★
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The Culinary Creator ★ ★ ★
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The Luxury Lifestyle Lover ★ ★ ★
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