Imagine indulging in a snack that satisfies your sweet tooth while being mindful of your heart health and sodium intake. Breaktime Oatmeal Cookies offer just that, with a moderate caloric content and a peanut-free recipe that is perfect for a health-conscious snack anytime.

Breaktime Oatmeal Cookies, 250g

Breaktime Oatmeal Cookies, 250g

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Heart-Healthy Choice
    With zero cholesterol and only 1.5g of saturated fat per serving, these cookies are a heart-healthy snack option. Perfect for those looking to maintain cardiovascular health without sacrificing taste.
  • Low Sodium Snack
    At just 105mg of sodium per serving, these cookies cater to those monitoring their salt intake, making them a standout choice for health-conscious snackers.
  • Moderate Caloric Content
    Each serving contains only 140 calories, making these cookies an ideal choice for anyone looking for a guilt-free snack that doesn't compromise on flavor.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Snackers Individuals looking to enjoy a tasty snack while keeping an eye on cholesterol and sodium levels will find these cookies ideal.
Protein Seekers Individuals who prioritize high protein content in their snacks might find these cookies lacking, as they only provide 2g of protein per serving.
Heart Health Advocates Those focused on maintaining or improving cardiovascular health through diet will appreciate the low cholesterol and saturated fat content.

Who Should Buy?


suitability
Health-Conscious Snackers Individuals looking to enjoy a tasty snack while keeping an eye on cholesterol and sodium levels will find these cookies ideal.
Heart Health Advocates Those focused on maintaining or improving cardiovascular health through diet will appreciate the low cholesterol and saturated fat content.
Protein Seekers Individuals who prioritize high protein content in their snacks might find these cookies lacking, as they only provide 2g of protein per serving.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 140 kcal per serving, these cookies are moderately low in calories, suitable for a snack.
  • Fat: Contains 4.5g of total fat, with 1.5g saturated. Trans fat is 0g, aligning with healthier dietary choices.
  • Cholesterol: Cholesterol-free, beneficial for maintaining heart health.
  • Protein: Provides 2g of protein per serving, which is relatively low but typical for cookies.
  • Carbohydrate: Contains 22g of carbohydrates, with 1g fiber and 10g sugars. The sugar content is moderate.
  • Sodium: At 105mg, the sodium content is low, making it a good choice for those monitoring their salt intake.
  • Fiber: Contains 1g of fiber, contributing to about 4% of the daily value, which is beneficial for digestive health.
  • Vitamins: Provides small amounts of calcium and iron, though not a significant source for daily nutritional needs.

Product Evaluation

Criteria Details
Nutritional Balance
The product offers a moderate balance of nutrients, with low sodium and cholesterol, but moderate levels of sugars.
Calorific Content
The calorie content is moderate, making it suitable as a snack within a balanced diet.
Digestive Health
The fiber content is low, providing only a small contribution to daily fiber needs.
Heart Healthiness
Being cholesterol-free and low in sodium, these cookies support cardiovascular health.
Allergen Free
High rating as the product is specifically noted as peanut-free, catering to individuals with this common allergy.
Brand Reputation
Dare Foods Limited is recognized for its commitment to real ingredients and absence of artificial colors or flavors, enhancing its positive brand reputation.

Product Details

Ingredients

Whole Grain Oats

Nutrition Label

Nutrient Amount
Serving Size Per 4 cookies (30 g)
Calories 140kcal
Total Fat 4.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 105mg
Total Carbohydrate 22g
Dietary Fiber 1g
Sugars 10g
Protein 2g
Vitamin D 0mcg
Calcium 10mg
Iron 0.75mg
Potassium 40mg

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