Effie's Homemade Biscuits Variety Pack, 3 Pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritionally Balanced Snack
Effie's Homemade Biscuits offer a solid balance with 140 calories and moderate fat content, making them a guilt-free indulgence for snack lovers. -
Low Sodium and Sugar
With just 90mg of sodium and 5g of sugars per serving, these biscuits are an excellent choice for those managing sodium intake and preferring less sweet snacks. -
Family-Owned, Locally Sourced
Effie's Homemade emphasizes a heartwarming, family-owned story and local sourcing, enhancing its appeal to those who value community-driven products.
Who Should Buy?
Suitable for | Not Suitable for |
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The Community-Conscious EaterIdeal for those who value locally sourced and family-oriented products, enhancing their everyday snacking with a touch of personal connection. |
The Fiber SeekerNot suitable for those prioritizing a high-fiber diet, as these biscuits offer lower dietary fiber content compared to other snacks. |
The Moderation Minded SnackerPerfect for individuals looking for a balanced treat that fits within a controlled diet without overindulging in calories or sugars. |
Who Should Buy?
suitability |
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The Community-Conscious EaterIdeal for those who value locally sourced and family-oriented products, enhancing their everyday snacking with a touch of personal connection. |
The Moderation Minded SnackerPerfect for individuals looking for a balanced treat that fits within a controlled diet without overindulging in calories or sugars. |
The Fiber SeekerNot suitable for those prioritizing a high-fiber diet, as these biscuits offer lower dietary fiber content compared to other snacks. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 kcal per serving, which is moderate for a snack. It aligns well with FDA's general guidance of a 2000 kcal daily intake.
- Fat: Total fat is 7g, with 4g saturated. This is within reasonable limits for a snack, but moderation is advised to align with USDA recommendations.
- Cholesterol: Contains 15mg of cholesterol per serving, which is low and aligns with the American Heart Association's recommendation of less than 300mg per day.
- Protein: Provides 2g of protein per serving, which is relatively low. It's essential to supplement with other protein sources to meet WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 17g per serving, with 1g of dietary fiber. This can fit into a balanced diet, but the fiber content is low compared to FDA recommendations.
- Sugars: Contains 5g of total sugars, all of which are added sugars. This is 10% of the FDA's recommended daily limit for added sugars, so consumption should be moderated.
- Sodium: Sodium content is 90mg per serving, which is low and aligns well with FDA and WHO recommendations for a low-sodium diet.
- Fiber: Provides 1g of dietary fiber per serving, which is low compared to the USDA and EFSA recommended intake levels.
- Vitamins: Contains no significant amounts of vitamins, which is typical for this type of product.
- Calcium: Provides only 7mg of calcium per serving, which is negligible in the context of the FDA and WHO's recommendations for daily calcium intake.
- Iron: Contains 0mg of iron per serving, which is minimal compared to the FDA's daily requirements.
- Additives: Certified to use RSPO Certified Sustainable Palm Oil, adhering to specific environmental and social criteria.
Product Evaluation
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Nutritional Balance |
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Digestive Health |
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Allergen Free |
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Product Details
Ingredients
Wheat Flour, Oats, Butter, Cane Sugar, Organic Palm Oil, Water, Kosher Salt, Baking SodaNutrition Label
Nutrient | Amount |
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Servings per container | About 7 |
Serving size | 3 pieces (28g) |
Calories | 140kcal |
Total Fat | 7g |
Saturated Fat | 4g |
Trans Fat | 0g |
Cholesterol | 15mg |
Sodium | 90mg |
Total Carbohydrate | 17g |
Dietary Fiber | 1g |
Total Sugars | 5g |
Added Sugars | 5g |
Protein | 2g |
Vitamin D | 0mg |
Calcium | 7mg |
Iron | 0mg |
Key Features
Nutritional Balance |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
Allergen Free | Flavor Balance | Brand Reputation | Authenticity |
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Allergen Free |
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Authenticity |
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The Artisan Explorer ★ ★ ★
Allergen Free | Flavor Complexity | Brand Reputation | Authenticity |
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Allergen Free |
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Flavor Complexity |
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Authenticity |
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The Baking Aficionado ★ ★ ★
Allergen Free | Flavor Complexity | Texture | Flavor Balance | Authenticity |
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Allergen Free |
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Flavor Complexity |
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The Health-Conscious Baker ★ ★
Nutritional Balance | Diabetes Friendliness | Digestive Health | Flavor Complexity | Flavor Balance | Texture | Authenticity |
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Nutritional Balance |
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Diabetes Friendliness |
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Digestive Health |
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Texture |
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Authenticity |
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The Trendy Millennial Mom ★ ★
Nutritional Balance | Allergen Free | Digestive Health | Flavor Balance | Texture |
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Nutritional Balance |
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Allergen Free |
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