Almondina Almond Cookies, Original Flavor, 4-Ounce, 12 Pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Health
Almondina Almond Cookies stand out with a strong nutritional profile, including low sodium and trans fat levels, making them a heart-healthy snack option. -
Allergen Awareness
Despite scoring low in allergen-free evaluations, these cookies cater well to individuals avoiding dairy, offering a non-dairy and kosher option.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health Conscious SnackersIndividuals looking for a heart-healthy snack will appreciate the low sodium and trans fat levels of Almondina cookies. |
Allergy-Sensitive ConsumersIndividuals with allergies to nuts or gluten should avoid these cookies due to the presence of almonds and wheat. |
Dairy-Free Diet IndividualsThose following a dairy-free diet will find Almondina cookies appealing as they meet kosher and non-dairy dietary needs. |
Who Should Buy?
| suitability |
|---|
Heart Health Conscious SnackersIndividuals looking for a heart-healthy snack will appreciate the low sodium and trans fat levels of Almondina cookies. |
Dairy-Free Diet IndividualsThose following a dairy-free diet will find Almondina cookies appealing as they meet kosher and non-dairy dietary needs. |
Allergy-Sensitive ConsumersIndividuals with allergies to nuts or gluten should avoid these cookies due to the presence of almonds and wheat. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 133 kcal per serving, these cookies are moderate in caloric content, suitable for a snack.
- Fat: Total fat is 3.9g with very low saturated fat (0.3g) and no trans fat, aligning well with USDA recommendations for low saturated and trans fat intake.
- Cholesterol: Contains 0g of cholesterol, beneficial for maintaining healthy cholesterol levels.
- Protein: Provides 3g of protein per serving, contributing to daily protein needs.
- Carbohydrate: Contains 21.5g of carbohydrates, with 1g of dietary fiber and 10g of sugars, which should be consumed in moderation as per FDA guidelines.
- Sodium: Very low in sodium (8.9mg), making it suitable for low-sodium diets.
- Fiber: Provides 1g of dietary fiber, contributing to the daily fiber intake.
- Vitamins: Contains small amounts of calcium (2%) and iron (4%), but no significant amounts of Vitamin A or C.
- Potassium: Contains 88mg of potassium, contributing to the daily intake but not significantly.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
|
| Nutritional Balance |
|
| Visual Appeal |
|
| Heart Healthiness |
|
Product Details
Ingredients
Almonds, Flour (wheat flour, malted barley flour), Pure Cane Sugar, Egg Whites, Raisins, Natural FlavorsNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 Cookies (30g) |
| Servings Per Container | about 4 |
| Calories | 133kcal |
| Total Fat | 3.9g |
| Saturated Fat | 0.3g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 8.9mg |
| Total Carbohydrate | 21.5g |
| Dietary Fiber | 1g |
| Sugars | 10g |
| Protein | 3g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 4% |
| Potassium | 88mg |
Key Features
| Nutritional Balance |
|
| Heart Healthiness |
|
| Allergen Free |
|
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