In the world of wholesome snacking, Simple Mills stands out with its Almond Flour Crunchy Cookies. These vegan, gluten-free delights are not just a treat to the taste buds but are crafted with health in mind. Featuring organic ingredients like coconut oil and a touch of rosemary extract, each crunchy bite offers a guilt-free pleasure. This review delves into its unique attributes, ideal for specific dietary needs, while highlighting how it stands in the vast cookie market.
Simple Mills Almond Flour Crunchy Cookies, Toasted Pecan, 5.5 oz (Pack of 2)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Ingredients
With 0mg cholesterol and only 150mg of sodium per serving, these cookies are a heart-friendly snack option, ideal for maintaining cardiovascular health. -
Nutritional Consciousness
Each serving provides 2mg of iron and 115mg of potassium, nutrients essential for blood health and blood pressure management, respectively. -
Vegan and Gluten-Free
Catering to those with specific dietary restrictions, these cookies are both vegan and gluten-free, making them a versatile choice for various health-conscious consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Dietary Restricted IndividualsPerfect for vegans and those avoiding gluten, these cookies meet strict dietary needs without compromising on taste. |
Protein SeekersThose looking for a high-protein snack might find the 2g of protein per serving insufficient for their dietary goals. |
Health-Conscious SnackersIndividuals looking for a snack that fits into a balanced diet without high cholesterol or excessive sodium will find these cookies appealing. |
Who Should Buy?
| suitability |
|---|
Dietary Restricted IndividualsPerfect for vegans and those avoiding gluten, these cookies meet strict dietary needs without compromising on taste. |
Health-Conscious SnackersIndividuals looking for a snack that fits into a balanced diet without high cholesterol or excessive sodium will find these cookies appealing. |
Protein SeekersThose looking for a high-protein snack might find the 2g of protein per serving insufficient for their dietary goals. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 150 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat is 9g per serving, with 4.5g saturated fat. The saturated fat content is within the limits suggested by the USDA for a 2,000 calorie diet.
- Cholesterol: Cholesterol is 0mg per serving, making it very heart-friendly and well below the recommended daily limit by the American Heart Association.
- Protein: Contains 2g of protein per serving, which is low compared to the WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 16g per serving, including 1g of dietary fiber and 6g of sugars. This is a reasonable amount within the daily intake guidelines from the FDA.
- Sodium: Contains 150mg of sodium per serving, which is low and well below the FDA and WHO recommendations for maximum daily intake, making it suitable for cardiovascular health.
- Fiber: Provides 1g of dietary fiber per serving, contributing to the recommended intake levels from the USDA and EFSA.
- Vitamins: Contains no significant amounts of vitamins, with Vitamin D at 0mcg and other vitamins not listed.
- Calcium: Provides 24mg of calcium per serving, which is 2% of the daily recommended intake, contributing to bone health.
- Iron: Contains 2mg of iron per serving, which is 10% of the daily value, contributing to the prevention of anemia.
- Potassium: Contains 115mg of potassium per serving, which is 2% of the daily intake recommendations by the FDA, beneficial for managing blood pressure.
Product Evaluation
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Product Details
Ingredients
Almonds, Pecans, Coconuts, Tapioca Starch, Organic Coconut Sugar, Organic Coconut Oil, Arrowroot, Vanilla Extract, Baking Soda, Sea Salt, Cream of Tartar, Rosemary ExtractNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 4 Cookies (29g) |
| Servings Per Container | 5 |
| Calories | 150kcal |
| Total Fat | 9g |
| Saturated Fat | 4.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 150mg |
| Total Carbohydrate | 16g |
| Dietary Fiber | 1g |
| Total Sugars | 6g |
| Added Sugars | 5g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 24mg |
| Iron | 2mg |
| Potassium | 115mg |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds Simple Mills cookies align well with sustainability through minimal packaging waste and ethical sourcing. The health profile, including allergen-free and diabetes-friendly aspects, scores high, making these cookies a recommended choice for eco-conscious consumers.
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan appreciates the moderate flavor complexity and texture of these cookies. While not typical for BBQ lovers, he notes their potential as a healthy dessert option at outdoor events.
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The Baking Aficionado ★ ★ ★ ★
PastryChef Amanda finds the texture appealing but notes a lack of flavor complexity typical for gourmet baking. She suggests these for casual, health-conscious gatherings rather than high-end dessert menus.
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The DIY Craftsman ★ ★ ★
CraftyCreator Alex appreciates the ethical sourcing and minimal packaging waste. The cookies' straightforward flavor and texture make them a good match for DIY food crafters interested in responsible consumption.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay sees potential in these cookies for health-focused bakers, though she notes the lower protein and allergen-free ratings could be improved to meet stricter health criteria.
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