In a market flooded with dairy alternatives, Edensoy Unsweetened Eden Organic Soymilk stands out. With its high protein content and heart-healthy recipe, it caters to health-conscious consumers and vegans alike, offering substantial nutritional benefits without compromising on quality.
Edensoy Unsweetened Eden Organic Soymilk, 32 oz (6-Pack)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Nutritional Value
Edensoy Unsweetened Eden Organic Soymilk boasts a robust nutritional profile, being high in protein (12g per serving) and low in sodium (10mg). Ideal for muscle health and maintaining healthy blood pressure. -
Heart-Healthy Choice
With 0mg cholesterol and only 1g of saturated fat, this soymilk supports cardiovascular health, aligning with FDA and AHA guidelines for a heart-healthy diet. -
Bone and Muscle Wellness
Packed with essential nutrients like calcium (240mg) and protein, it supports both bone and muscle health, making it a great dietary choice for overall physical wellness.
Who Should Buy?
| Suitable for | Not Suitable for |
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Health-Conscious DietersIndividuals focusing on muscle and bone health will find the high protein and calcium content beneficial for their dietary needs. |
Flavor EnthusiastsConsumers who prefer flavored or sweetened milk alternatives might find the plain, unsweetened taste of Edensoy less appealing. |
Heart Health AdvocatesThose interested in cardiovascular health will appreciate the low cholesterol and saturated fat levels, supporting a heart-healthy lifestyle. |
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Vegan ConsumersVegans looking for a non-dairy milk alternative will find Edensoy's organic, non-GMO soymilk aligns perfectly with their dietary restrictions and preferences. |
Who Should Buy?
| suitability |
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Health-Conscious DietersIndividuals focusing on muscle and bone health will find the high protein and calcium content beneficial for their dietary needs. |
Heart Health AdvocatesThose interested in cardiovascular health will appreciate the low cholesterol and saturated fat levels, supporting a heart-healthy lifestyle. |
Vegan ConsumersVegans looking for a non-dairy milk alternative will find Edensoy's organic, non-GMO soymilk aligns perfectly with their dietary restrictions and preferences. |
Flavor EnthusiastsConsumers who prefer flavored or sweetened milk alternatives might find the plain, unsweetened taste of Edensoy less appealing. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 120 kcal per serving, it is a moderate energy source suitable for a balanced diet.
- Fat: Contains 6g of total fat, with 1g saturated. This aligns well with USDA guidelines to limit saturated fat intake.
- Cholesterol: Cholesterol-free, supporting cardiovascular health as per FDA and AHA recommendations.
- Protein: High in protein with 12g per serving, meeting around 24% of the daily value, beneficial for muscle health.
- Carbohydrate: Low in carbohydrates (4g per serving), making it suitable for low-carb diets.
- Sugars: Contains 2g of sugars, which is low and aligns with FDA guidelines on sugar intake.
- Sodium: Very low in sodium (10mg), which is beneficial for maintaining healthy blood pressure.
- Fiber: Contains no dietary fiber.
- Vitamins: Rich in vitamins like D, K, B-complex vitamins (Thiamin, Riboflavin, Niacin, B6), and minerals like Calcium, Iron, Potassium, Magnesium, and Zinc.
- Calcium: Provides 20% of the daily value for calcium, supporting bone health.
- Iron: Contributes significantly to the daily iron needs, essential for preventing anemia.
- Potassium: Contains 10% of the daily value for potassium, beneficial for blood pressure management.
- Magnesium: Provides 15% of the daily value for magnesium, supporting various metabolic functions.
- Zinc: Contributes to 10% of the daily value for zinc, important for immune function and metabolism.
Product Evaluation
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Product Details
Ingredients
Reverse Osmosis Purified Water, Organic SoybeansNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 4 servings |
| Serving Size | 8 fl oz (240 mL) |
| Calories | 120kcal |
| Total Fat | 6g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 10mg |
| Total Carbohydrate | 4g |
| Dietary Fiber | 0g |
| Total Sugars | 2g |
| Added Sugars | 0g |
| Protein | 12g |
| Vitamin D | 0.9mcg |
| Calcium | 240mg |
| Iron | 2mg |
| Potassium | 440mg |
| Magnesium | 63.5mg |
| Zinc | 1.2mg |
Key Features
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AI Evaluators' Take ✨
The Eco-Friendly Eater ★ ★ ★ ★
Edensoy's commitment to minimal packaging waste and non-GMO, organic ingredients scores high on sustainability. However, its lack of flavor complexity and limited digestive health support means it might not fully satisfy all palates or dietary needs.
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The Plant Food Advocate ★ ★ ★ ★
This soymilk excels in heart healthiness and nutritional balance, making it a solid choice for vegans and vegetarians. Though it lacks in digestive health benefits, its overall health profile supports a plant-based diet effectively.
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The Organic Trendsetter ★ ★ ★ ★
Edensoy Organic Soymilk, with its strong brand reputation and commitment to non-GMO ingredients, appeals to eco-conscious shoppers. The flavor profile might be simple, but it's a trustworthy staple for those prioritizing health over taste.
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The Artisan Explorer ★ ★ ★
While Edensoy maintains a high standard in allergen-free content and brand reputation, its plain texture and lack of complex flavors might not resonate with those who enjoy artisanal or richly flavored alternatives.
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