In the realm of health-centric foods, Eastern Feast's Peeled Split Faba Beans stand out. Packed with protein and fiber, these beans support muscle growth and digestive health. Not only are they low in fat and sugar, but their zero cholesterol and sodium levels make them a heart-friendly choice. Ideal for vegetarians and those on a low-sodium diet, these beans cater to a diverse range of dietary needs.

Eastern Feast Peeled Split Faba Beans, 2 Lbs

Eastern Feast Peeled Split Faba Beans, 2 Lbs



What Stands Out

  • Nutritional Excellence
    Eastern Feast - Peeled Split Faba Beans shine with their high dietary fiber and protein content. Each serving offers a substantial boost to digestive and muscle health, making it a stellar choice for health-conscious consumers.
  • Heart and Digestive Health
    With 0mg of cholesterol and sodium and high fiber content, these beans support cardiovascular and digestive health, aligning with FDA and WHO guidelines for a heart-healthy, digestion-supporting diet.
  • Low Fat and Low Sugar
    The beans' low fat (0.5g) and sugar (2.5g) content per serving make them an ideal food for maintaining a balanced diet, especially for those monitoring their fat and sugar intake.

Who Should Buy?

Suitable for Not Suitable for
Health Enthusiasts For those aiming to maintain a balanced diet with a focus on heart and digestive health, these beans are an excellent staple.
High Protein Seekers Individuals aiming for maximum protein intake might find other products with slightly higher protein content more suitable.
Vegetarians and Vegans A perfect fit for plant-based diets, offering high protein and fiber without any animal products.
Low Sodium Dieters Ideal for individuals managing blood pressure or following a low-sodium diet, as these beans contain no sodium.

Who Should Buy?


suitability
Health Enthusiasts For those aiming to maintain a balanced diet with a focus on heart and digestive health, these beans are an excellent staple.
Vegetarians and Vegans A perfect fit for plant-based diets, offering high protein and fiber without any animal products.
Low Sodium Dieters Ideal for individuals managing blood pressure or following a low-sodium diet, as these beans contain no sodium.
High Protein Seekers Individuals aiming for maximum protein intake might find other products with slightly higher protein content more suitable.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 130 kcal per serving, which is moderate and can fit well into a balanced diet, aligning with FDA guidelines for a typical 2000 calorie daily intake.
  • Fat: Total fat is low at 0.5g per serving, which is beneficial for maintaining a healthy diet. It complies with USDA recommendations for low fat intake.
  • Cholesterol: Cholesterol content is at 0mg, making it an excellent choice for cardiovascular health as it aligns with American Heart Association and FDA recommendations to limit cholesterol intake.
  • Protein: With 10g of protein per serving, this product is a good source of protein, supporting muscle growth and repair. It aligns with WHO and USDA daily intake recommendations.
  • Carbohydrate: Contains 21g of carbohydrates, which is moderate. The product includes both complex and simple carbohydrates.
  • Sugars: At 2.5g, the sugar content is low. This is beneficial as it aligns with FDA guidelines for reduced sugar intake.
  • Sodium: Sodium content is at 0mg, making it an excellent choice for maintaining healthy blood pressure levels, in line with FDA and WHO recommendations to reduce sodium intake.
  • Fiber: High in dietary fiber with 9g per serving, which is excellent for digestive health and aligns with USDA and EFSA recommended intake levels.
  • Vitamins: Contains 6% of the daily value for Vitamin C and 15% for Iron, contributing to immune function and preventing anemia.
  • Calcium: Provides 2% of the daily value for calcium per serving, supporting bone health.
  • Potassium: Contains 0.4g of potassium, which is beneficial for managing blood pressure and fluid balance.

Product Evaluation

Criteria Details
Nutritional Balance
The product offers a well-rounded nutritional profile, high in fiber and protein while low in fat and sugars, making it a balanced dietary choice.
Heart Healthiness
The absence of cholesterol and low fat and sodium content make it an excellent choice for heart health.
Digestive Health
The high fiber content significantly contributes to digestive health, making it a beneficial choice for maintaining a healthy digestive system.

Product Details

Ingredients

Split Peeled Fava Beans (Faba)

Nutrition Label

Nutrient Amount
Per Serving Size 37g
Calories 130kcal
Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Carbohydrates 21g
Dietary Fiber 9g
Sugars 2.5g
Protein 10g
Vitamin A 0%
Vitamin C 6%
Calcium 2%
Iron 15%
Potassium 0.4g

Key Features

Nutritional Profile High-fiber, Protein-rich
Wellness Benefits Heart Health, Digestive Health

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