In a world where health and sustainability intersect, the 365 by Whole Foods Market, Peas Split Green Organic stands out. This review delves into its heart-healthy benefits, ethical sourcing, and why it's favored by eco-conscious consumers. Discover how this product caters to both your palate and the planet.
365 by Whole Foods Market, Peas Split Green Organic, 16 Ounce
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With zero cholesterol and only 10mg of sodium, this product is a heart-healthy option, aligning with American Heart Association guidelines. -
Nutrient-Rich Profile
Packed with 10g of protein and 3g of fiber per serving, these organic split green peas support muscle health and digestive wellness. -
Low in Sugars
Containing just 0.99g of sugars per serving, it's an excellent choice for maintaining low sugar intake, crucial for a healthy diet.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersThose looking to maintain a balanced diet will find the nutritional profile of low fat, low sodium, and high protein appealing. |
Flavor SeekersThose who prefer bold and complex flavors might find the natural taste of these peas underwhelming. |
Eco-Friendly ShoppersConsumers prioritizing sustainability will appreciate the organic sourcing and minimal packaging, aligning with eco-friendly values. |
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Heart Health AdvocatesIndividuals focusing on cardiovascular health will benefit from the low cholesterol and sodium levels. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersThose looking to maintain a balanced diet will find the nutritional profile of low fat, low sodium, and high protein appealing. |
Eco-Friendly ShoppersConsumers prioritizing sustainability will appreciate the organic sourcing and minimal packaging, aligning with eco-friendly values. |
Heart Health AdvocatesIndividuals focusing on cardiovascular health will benefit from the low cholesterol and sodium levels. |
Flavor SeekersThose who prefer bold and complex flavors might find the natural taste of these peas underwhelming. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 130 kcal per serving, which is moderate and can fit into a daily diet as per FDA guidelines.
- Fat: Total fat is 1g, which is low and aligns well with USDA recommendations for low-fat diets.
- Cholesterol: Contains 0mg of cholesterol, supporting heart health in line with American Heart Association guidelines.
- Protein: Provides 10g of protein per serving, which is a good amount to support muscle health as per WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 19g, which is moderate and suitable for a balanced diet as per FDA guidelines.
- Sugars: Contains only 0.99g of sugars, which is very low and beneficial for maintaining a low sugar intake as per FDA guidelines.
- Sodium: With only 10mg of sodium, this product is extremely low in sodium, highly suitable for low-sodium diets as per FDA and WHO recommendations.
- Fiber: Provides 3g of dietary fiber, contributing to the daily USDA recommended intake and supporting digestive health.
- Iron: Contains 2.1mg of iron per serving, which is 11% of the daily value, aiding in preventing anemia as per FDA guidelines.
Product Evaluation
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Product Details
Ingredients
Organic Split Green PeasNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 3 tbsp (35g) |
| Servings Per Container | 10 |
| Calories | 130kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 10mg |
| Total Carbohydrate | 19g |
| Dietary Fiber | 3g |
| Total Sugars | 0.99g |
| Protein | 10g |
| Calcium | 0mg |
| Iron | 2.1mg |
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AI Evaluators' Take ✨
The Eco-Warrior ★ ★ ★ ★ ★
Sustainable Sasha would appreciate the minimal environmental impact and ethical sourcing of these organic peas. The product's alignment with low allergen and high nutritional balance scores high, reflecting Sasha's values.
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The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana finds the ethical sourcing and minimal packaging waste of these peas align well with her sustainability criteria. The high brand reputation and authentic flavor meet her standards for quality and ethical consumption.
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The Plant Food Advocate ★ ★ ★ ★ ★
GreenPlate Lily praises the product for its health benefits, including digestive and heart healthiness, and its allergen-free nature. The authentic texture and flavor resonate well with her plant-based diet preferences.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex values the product's strong environmental credentials and health benefits. The low caloric content and comprehensive nutritional balance make it a staple for eco-conscious diets.
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The Gourmet Voyager ★ ★ ★ ★
Epicurean Elliot appreciates the authentic texture and balanced flavor, although he notes the lack of flavor complexity. The product's ethical sourcing and health benefits align well with his gourmet standards.
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