In the bustling world of plant-based alternatives, the Vegan Shroomeats Mushroom Shred-it stands out. This product not only caters to dietary restrictions but also aligns with eco-friendly and ethical consumer values. Its balanced nutritional profile supports muscle and cardiovascular health, wrapped in environmentally conscious packaging.
Vegan Shroomeats Mushroom Shred-it, Meat Substitute
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Health Benefits
Shroomeats Mushroom Shred-it excels in providing a balanced nutritional profile with 10g of protein and only 110 calories per serving, supporting muscle and cardiovascular health. -
Allergen-Free and Dietary Inclusion
This product is free from common allergens, making it a safe choice for those with dietary restrictions, while also catering to vegan and paleo diets. -
Environmental and Social Responsibility
Packaged in recyclable materials and produced by a women and minority-owned business, this product appeals to environmentally and socially conscious consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
The Health-Conscious DieterIdeal for individuals monitoring their calorie and fat intake while ensuring sufficient protein and fiber in their diet. |
The Mineral SeekerNot the best fit for those who need a higher intake of minerals like calcium and potassium as part of their dietary requirements. |
The Allergy-Sensitive GourmetPerfect for food lovers with allergies looking for safe, flavorful, and versatile meat substitutes. |
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The Eco-Supportive ConsumerA great choice for those who prioritize environmental impact and support minority-owned businesses in their purchasing decisions. |
Who Should Buy?
| suitability |
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The Health-Conscious DieterIdeal for individuals monitoring their calorie and fat intake while ensuring sufficient protein and fiber in their diet. |
The Allergy-Sensitive GourmetPerfect for food lovers with allergies looking for safe, flavorful, and versatile meat substitutes. |
The Eco-Supportive ConsumerA great choice for those who prioritize environmental impact and support minority-owned businesses in their purchasing decisions. |
The Mineral SeekerNot the best fit for those who need a higher intake of minerals like calcium and potassium as part of their dietary requirements. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 110 kcal per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
- Fat: Total fat content is 5g, with 0.5g saturated fat and 0g trans fat. This aligns well with USDA recommendations for low saturated and trans fat intake.
- Cholesterol: Cholesterol-free, supporting cardiovascular health and aligning with American Heart Association and FDA recommendations.
- Protein: Contains 10g of protein per serving, contributing to muscle health. This is beneficial and aligns with WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 7g, which is low, making it suitable for low-carb diets.
- Fiber: Provides 4g of dietary fiber per serving, which is 14% of the daily value. This is beneficial for digestion and aligns with USDA and EFSA recommendations.
- Sodium: Contains 240mg of sodium per serving, which is 10% of the daily value. This is moderate and aligns with FDA and WHO recommendations for sodium intake.
- Vitamins: Contains 15% of the daily value for iron, which is beneficial for blood health.
- Calcium: Provides 2% of the daily value for calcium, which is minimal but still contributes to bone health.
Product Evaluation
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Product Details
Ingredients
Shiitake mushroom, Pea protein, Sunflower oil, Salt, Pepper, Potato flourNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 110kcal |
| Total Fat | 5g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 240mg |
| Total Carbohydrate | 7g |
| Dietary Fiber | 4g |
| Total Sugars | 0g |
| Protein | 10g |
| Vitamin D | 0% |
| Calcium | 2% |
| Iron | 15% |
| Potassium | 0% |
Key Features
| Nutritional Balance |
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| Allergen Free |
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| Environmental Impact | Recyclable Packaging |
| Brand | Shroomeats |
| Preparation Type | Pre-cooked |
AI Evaluators' Take ✨
The Eco-Friendly Eater ★ ★ ★ ★ ★
GreenGourmet Alex appreciates the Shroomeats Mushroom Shred-it for its environmental packaging and allergen-free recipe, aligning perfectly with a sustainable and health-conscious lifestyle, rating it a perfect 5.
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The Plant Food Advocate ★ ★ ★ ★ ★
GreenPlate Lily heralds this product for its excellent nutritional balance and heart health benefits, making it a top choice for vegetarians and eco-conscious eaters alike, meriting a top score.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the Shroomeats product aligns well with ethical sourcing and offers a decent nutritional profile, although it could improve in flavor complexity, rating it 4.
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The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan enjoys the texture and flavor balance of the Shroomeats Mushroom Shred-it, though notes it could benefit from a more robust allergen-free formulation, giving it a 4.
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan appreciates the versatility and ease of use of the Shroomeats product for BBQ, although notes it could improve in nutritional balance, rating it a solid 4.
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