Imagine a chilly evening where a warm, hearty bowl of beef stew is just what you need. Dinty Moore Beef Stew offers just that - a ready-to-eat meal that's both nutritious and satisfying. This review delves into its strengths, such as its heart-healthy profile and high protein content, ideal for various buyers, and points out its high sodium as a consideration.
Dinty Moore Beef Stew, 9-Ounce Packages (Pack of 6)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Option
With only 30mg of cholesterol per serving, Dinty Moore Beef Stew is a heart-friendly choice, staying well below the daily cholesterol limits recommended for heart health. -
Protein-Rich Meal
Each serving provides 12g of protein, making it an excellent option for muscle maintenance and growth, ideal for those looking to sustain an active lifestyle. -
Low in Sugars
Containing just 2g of total sugars and 1g of added sugars per serving, this stew fits well within the FDA's guidelines for sugar intake, making it a healthier meal option.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersFor those tracking cholesterol and sugar intake, this beef stew offers a balanced meal without compromising on taste. |
Low Sodium Diet IndividualsDue to its high sodium content, this product is not suitable for individuals on a strict low-sodium diet. |
Active Lifestyle IndividualsThe high protein content supports muscle maintenance, making it ideal for athletes and those with active lifestyles. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersFor those tracking cholesterol and sugar intake, this beef stew offers a balanced meal without compromising on taste. |
Active Lifestyle IndividualsThe high protein content supports muscle maintenance, making it ideal for athletes and those with active lifestyles. |
Low Sodium Diet IndividualsDue to its high sodium content, this product is not suitable for individuals on a strict low-sodium diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 200 calories per serving, which is moderate and can fit into a typical meal plan. It's important to consider total daily calorie intake alongside this.
- Fat: With 7g of total fat, including 3g of saturated fat, it's within reasonable limits for a single meal, but should be considered in the context of daily fat intake recommendations which are approximately 44-78g per day for a 2000 calorie diet.
- Cholesterol: At 30mg per serving, it's below the daily limit of 300mg as recommended by the American Heart Association, making it a heart-healthier choice.
- Protein: Contains 12g of protein per serving, which is a good amount to support muscle maintenance and growth.
- Carbohydrate: 28g of carbohydrates per serving, with 2g of dietary fiber and 1g of added sugars. The fiber content is low, and the added sugars should be considered within the context of the FDA's recommendation to limit added sugar intake to less than 10% of total daily calories.
- Sodium: High in sodium with 1130mg per serving, almost half of the FDA's recommended daily limit of 2300mg. This can be a concern for those monitoring their blood pressure.
- Iron: Contains 0.7mg of iron per serving, contributing to the daily intake needs, but it's relatively low considering the daily requirement is around 18mg for adults.
- Potassium: Provides 470mg of potassium per serving, which is beneficial for maintaining a healthy blood pressure level.
Product Evaluation
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Product Details
Ingredients
WATER, POTATOES, BEEF, CARROTS, CORN FLOUR, SALT, TOMATO PASTE, CORNSTARCH, MODIFIED CORNSTARCH, CARAMEL COLOR, SUGAR, FLAVORINGNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 1 serving per container |
| Serving Size | 1 Tray (255g) |
| Calories | 200kcal |
| Total Fat | 7g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 30mg |
| Sodium | 1130mg |
| Total Carbohydrate | 28g |
| Dietary Fiber | 2g |
| Total Sugars | 2g |
| Added Sugars | 1g |
| Protein | 12g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0.7mg |
| Potassium | 470mg |
AI Evaluators' Take ✨
The Artisan Explorer ★ ★ ★ ★ ★
CraftBread Chris would appreciate the visual appeal and hearty texture of Dinty Moore Beef Stew. However, the moderate flavor complexity might not fully satisfy his palate accustomed to artisanal subtleties.
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The Comfort Food Critic ★ ★ ★ ★
CozyCakes Marie finds the Dinty Moore Beef Stew visually appealing and appreciates its texture, making it a comforting choice for everyday meals, though the flavor complexity is only moderately satisfying.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky notes the stew's balanced nutritional profile and low allergen content, making it a suitable option for health-focused meals, though the high sodium might be a concern.
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The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco would find the stew's texture appealing and its nutritional balance commendable. However, the flavor complexity might not meet his high standards for culinary excellence.
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The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy would enjoy the stew's visual appeal and texture, aligning with her preference for high-quality, well-presented meals, though the flavor complexity might not be as sophisticated as desired.
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