In the world of canned fruits, Del Monte's Yellow Cling Sliced Peaches stand out as a heart-healthy, low-calorie choice. Packed with Vitamin C and free from cholesterol, these peaches cater to health-conscious individuals and those seeking a nutritious snack.
Del Monte Yellow Cling Sliced Peaches, 15 oz Cans (4 Pack)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack
Del Monte's Yellow Cling Sliced Peaches are cholesterol-free and very low in sodium, making them a heart-healthy snack. These attributes support cardiovascular health as part of a balanced diet. -
Rich in Vitamin C
Each serving provides 15mg of Vitamin C, which is 15% of the daily value. This fortification supports immune function and skin health, making it a nutritious choice for daily consumption. -
Low-Calorie Option
At only 70 kcal per serving, these peaches are an excellent low-calorie snack option. This makes them suitable for calorie-conscious individuals looking to maintain or lose weight without sacrificing taste.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumerIdeal for those monitoring their caloric intake, as it offers a tasty yet low-calorie snack. |
Sugar-Sensitive DietersNot suitable for those strictly managing their sugar intake due to the added sugars. |
Heart Health Focused IndividualsWith no cholesterol and minimal sodium, these peaches support a heart-healthy diet. |
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Vitamin SeekersGreat for individuals looking to boost their daily vitamin C intake conveniently. |
Who Should Buy?
| suitability |
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Calorie-Conscious ConsumerIdeal for those monitoring their caloric intake, as it offers a tasty yet low-calorie snack. |
Heart Health Focused IndividualsWith no cholesterol and minimal sodium, these peaches support a heart-healthy diet. |
Vitamin SeekersGreat for individuals looking to boost their daily vitamin C intake conveniently. |
Sugar-Sensitive DietersNot suitable for those strictly managing their sugar intake due to the added sugars. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 70 kcal per serving, these peaches are a low-calorie snack option, suitable for calorie-conscious diets.
- Fat: Contains no fat, aligning with dietary recommendations for low-fat intake.
- Cholesterol: Cholesterol-free, supporting heart health as part of a low-cholesterol diet.
- Protein: Contains no protein, which is typical for fruit, so additional protein sources should be considered in a balanced diet.
- Carbohydrate: With 17g of carbohydrates per serving, these peaches can be a moderate part of a balanced carbohydrate intake.
- Sugars: Contains 14g of sugars, including 5g of added sugars, which should be considered in the context of daily sugar intake recommendations.
- Sodium: Very low in sodium at 5mg per serving, making it suitable for low-sodium diets.
- Fiber: Provides 1g of dietary fiber per serving, contributing to daily fiber intake goals.
- Vitamins: A good source of Vitamin C, providing 15mg per serving (15% of the daily value), supporting immune function and skin health.
- Calcium: Contains 17mg of calcium per serving, contributing to daily calcium intake but not a significant source.
- Iron: Contains no iron, so additional iron sources should be considered in the diet.
- Potassium: Provides 193mg of potassium per serving, contributing to the daily intake goal for maintaining healthy blood pressure.
Product Evaluation
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Product Details
Ingredients
Peaches, Peach Juice, Pear Juice, Natural Flavor, Ascorbic Acid (Vitamin C)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 14 |
| Serving Size | 1/2 cup (124g) |
| Calories | 70kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 5mg |
| Total Carbohydrate | 17g |
| Dietary Fiber | 1g |
| Total Sugars | 14g |
| Added Sugars | 5g |
| Protein | 0g |
| Vitamin D | 0mcg |
| Calcium | 17mg |
| Iron | 0mg |
| Potassium | 193mg |
| Vitamin C | 15mg |
Key Features
| Heart Healthiness |
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AI Evaluators' Take ✨
The Eco-Warrior ★ ★ ★ ★ ★
Sustainable Sasha would praise Del Monte's Yellow Cling Sliced Peaches for their non-GMO sourcing and vegan-friendly profile. However, she might critique the use of cans over more sustainable packaging options.
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The Plant Food Advocate ★ ★ ★
GreenPlate Lily appreciates the allergen-free and heart-healthy aspects of these peaches, though she notes the moderate nutritional balance and texture might not fully meet her high standards for plant-based foods.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda finds these peaches appealing for their texture and vitamin content, making them a versatile ingredient in baking. Yet, she might find the flavor balance and complexity lacking for more sophisticated pastry applications.
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