In the realm of healthy pantry staples, 365 by Whole Foods Market's Artichoke Hearts stand out. Offering a blend of nutritional benefits and vegan-friendly ingredients, these canned hearts cater to health-conscious eaters and ethical consumers alike. With a focus on heart health and dietary inclusivity, this review dives into why they might just be your next great kitchen addition.
365 by Whole Foods Market Artichoke Hearts 14.1 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Excellence
Packed with dietary fiber and low in calories, this product is perfect for health-conscious individuals seeking to maintain a balanced diet without compromising taste. -
Heart-Healthy Choice
With zero cholesterol and low fat content, these artichoke hearts support cardiovascular health, making them ideal for those monitoring heart-related dietary needs. -
Vegan-Friendly
Certified vegan, these artichoke hearts cater to dietary preferences that avoid animal products, ensuring a guilt-free culinary experience for vegans.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious FoodiesIndividuals looking to maintain a balanced diet without sacrificing taste will find these artichoke hearts a perfect addition to their pantry. |
Low-Sodium DietersDue to its higher sodium content, this product might not be the best choice for those strictly managing their sodium intake. |
Vegan Diet AdherentsVegans will appreciate the product's compliance with animal-free dietary standards, making it a staple in plant-based cooking. |
Who Should Buy?
| suitability |
|---|
Health-Conscious FoodiesIndividuals looking to maintain a balanced diet without sacrificing taste will find these artichoke hearts a perfect addition to their pantry. |
Vegan Diet AdherentsVegans will appreciate the product's compliance with animal-free dietary standards, making it a staple in plant-based cooking. |
Low-Sodium DietersDue to its higher sodium content, this product might not be the best choice for those strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 30 calories per serving, which is low and suitable for a calorie-conscious diet, aligning well with FDA guidelines for caloric intake.
- Fat: Contains 0g of total fat, which is beneficial for maintaining a low-fat diet as recommended by USDA.
- Cholesterol: Cholesterol-free, supporting cardiovascular health in line with American Heart Association and FDA recommendations.
- Protein: Provides 1g of protein per serving, which is a modest amount, contributing to daily protein needs but not significantly.
- Carbohydrate: With 6g of carbohydrates, it's a low-carb option suitable for various dietary preferences.
- Sugars: Contains 1g of sugar, which is very low and favorable according to FDA's guidelines on sugar intake.
- Sodium: At 320mg per serving, it contributes significantly to daily sodium intake and may need to be considered in a low-sodium diet.
- Fiber: Contains 2g of dietary fiber, contributing to the recommended daily intake for digestive health.
- Vitamins: Provides 2% of the daily value for calcium, supporting bone health.
- Iron: Contains 0mg of iron, which might need to be supplemented from other sources in the diet.
Product Evaluation
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Product Details
Ingredients
Artichoke Hearts, Water, Sea Salt, Citric AcidNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2.0 servings per container | 3.0 pieces without liquid |
| Calories | 30kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 320mg |
| Total Carbohydrate | 6g |
| Dietary Fiber | 2g |
| Sugars | 1g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 30mg |
| Iron | 0mg |
Key Features
| Dietary Preference | Vegan |
| Texture Taste | Tender, Delicate |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana finds the 365 Artichoke Hearts align well with sustainability goals, though the product's moderate sodium content and nutritional balance could be improved to better meet health-conscious standards.
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The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco appreciates the visual appeal and basic flavor complexity of these artichoke hearts, though he notes the flavor could be enhanced to better satisfy gourmet tastes.
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The Gourmet Voyager ★ ★ ★ ★
Epicurean Elliot enjoys the straightforward nutritional benefits and visual appeal, but would prefer a stronger cultural significance and more robust flavors to truly enhance the culinary journey.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex supports the product's vegan and health attributes but feels the flavor complexity and nutritional balance have room for improvement to fully satisfy eco-conscious palates.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily appreciates the brand's reputation and the product's vegan nature, yet finds the flavor complexity lacking for those accustomed to more dynamic tastes.
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